Exploring CrunchONE KickOff: Your Personal Training Journey Begins Here

Exploring CrunchONE KickOff: Your Personal Training Journey Begins Here

June 8, 2024

When you schedule your appointment for CrunchONE KickOff, you’ll meet with one of our certified coaches for an in-depth review of your goals. You’ll then have instructional time on the gym floor, so come dressed to move and have some fun! After your session, you’ll leave with a roadmap of everything discussed, including a printed report and a 3D rendering of how you will look when you reach the finish line. This personalized approach ensures that you start your fitness journey with a clear understanding of your goals and a plan to achieve them.

Get ready to kickstart your fitness journey with Crunch’s signature program, CrunchONE!

Picture this: you’ll sit down with one of our certified coaches to discuss your goals and aspirations. Then, it’s time to hit the gym floor for hands-on instruction. But wait, it’s not your average workout session. We’re talking about fun and movement-packed activities!

After all the action, you’ll walk away with a personalized roadmap outlining everything we discussed. And here’s the best part – you’ll even get a printed report and a 3D rendering of your future self, showing you exactly how amazing you’ll look when you reach your fitness goals. So, get excited because CrunchONE KickOff isn’t just a program it’s the ultimate launchpad for your fitness adventure!

person with crunch personal trainer

Understanding Personal Training Services 

Embarking on a fitness journey is an investment in yourself that reaps dividends in health, confidence, and vitality. Personalized training programs offer individuals the opportunity to achieve their fitness goals with precision, expertise, and unwavering support.

Let’s explore personal training fees and the value proposition of personalized training services, and empower individuals to make informed choices about their fitness journey.

Does personal training require additional fees beyond the standard gym membership rate? This is a common question for those considering personal training. In most of the gym’s while the monthly membership fee grants unlimited access to the gym, group fitness classes, cardio equipment, free weights, and group training, personal training sessions typically involve an additional cost.

However, the investment in personal training services is often seen as worthwhile, as it provides individuals with personalized attention, customized workout plans, and guidance from certified personal trainers. Whether you’re aiming to lose weight, build muscle, improve endurance, or enhance overall fitness, personal training can help you achieve your personal fitness goals faster and more effectively.

Personal trainers are dedicated to providing a personalized training experience that aligns with each individual’s fitness goals, preferences, and personal training experience. With their expertise and support, clients can confidently navigate their fitness journey, knowing they have a knowledgeable and experienced professional by their side. Additionally, group fitness classes offer a dynamic and motivating environment for those who thrive in a group setting, providing an opportunity to work towards common fitness goals alongside like-minded individuals.

While personal training may involve additional fees beyond the standard gym membership rate, the value of personalized training services in helping individuals achieve their fitness goals cannot be overstated. With the guidance of certified personal trainers and access to various fitness resources, individuals can confidently embark on their fitness journey, knowing they have the support they need to succeed.

Typically, a one-hour training session fee is around $50 to $65. However a lot of things come into consideration when purchasing a personal training service. The rates can vary dramatically depending on aspects such as the type of training you will be provided (online or in person), the type of training you will be acquiring, and many other things. 

crunch personal trainer with client

How is the Price of a Personal Trainer Determined? 

If you are considering hiring personal training services, there are certain things you should take into consideration when paying for these services. We are going to highlight some of the aspects you should be considering: 


Believe it or not, the location of the personal trainer can have a huge impact on the pricing of their services. Trainers in metropolitan areas or big neighborhoods tend to be more expensive due to the high demand and living costs. 


Another factor we must consider is a personal trainer’s experience. Trainers with many years of experience in the industry and a proven client history of success are more likely to charge an expensive fee for their services. 


A trainer who has proven experience and knowledge about their offerings will always have more credibility and success rates. That is why, specialized certifications in different health areas will also represent an impact on the trainer fees 


The quality and type of equipment used and provided by the training can also affect the pricing. Trainers who are determined to invest in specialized, advanced, and high-quality equipment are highly likely to charge more for providing premium equipment during your training session. 

Length of Sessions: 

Last but not least, the length of the training session will also be an important aspect of the pricing. The longer your personal training session is, the more expensive it will be. However, the outcome will also be noticeable faster. 

When considering personal training, it’s essential to understand the distinctions between standard gym memberships and personalized training services. Standard gym memberships grant access to class facilities, amenities, and group fitness classes, providing individuals with the tools and resources necessary for a well-rounded fitness experience.

crunch personal trainer with client

In contrast,  personal training services offer a more tailored approach, with one-on-one guidance, customized workout plans, and specialized expertise designed to accelerate progress and achieve specific fitness goals. While standard gym memberships come with a fixed monthly fee, personal training services may incur additional fees based on the frequency and duration of sessions and the level of specialization required. 

Making Informed Choices for Your Personal Training Journey

As individuals navigate their fitness journey, it is essential to make informed choices that align with their goals, preferences, and budget. When considering personal training, take the time to explore the potential additional fees and assess the value of personalized training services regarding your fitness goals and aspirations.

While personal training fees may represent an investment, the benefits of personalized guidance, accountability, and support extend far beyond the gym floor. By embracing the expertise of trainers, individuals can accelerate progress, overcome obstacles, and achieve their fitness goals with confidence and resilience. So, take the first step towards your fitness journey, explore the possibilities of personalized training at Crunch, and unlock your complete health, happiness, and vitality potential.

 Join Us!

Crunch promotes a culture of positivity, inclusivity, and fun with no judgments by providing an environment for all individuals regardless of their health and fitness goals. Find a Crunch gym near you to try our free trial membership, or join Crunch now. We’re here for you—at the gym or at home. Access the best live and on-demand workouts anytime, anywhere with Crunch+. Ready to get sweaty? Try hundreds of workouts for free! Start your free trial now!

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