#NOJUDGMENTS
crunch+ logo
Online
Workouts
EN
United States
Australia
Canada
Costa Rica
Spain
Portugal
Free Trial Join
EN
United States
Australia
Canada
Costa Rica
Spain
Portugal
Free Trial Join Now
Locations
Classes
Hiitzone
Training
Enterprise Sales
Corporate partnerships
Healthcare membership
The Hub
About
Own a crunch
crunch+ logo
Free Trial Join

The Hub

Our new blog that features everything from workout tips to healthy recipes!
Explore Topics
The Hub
Sort By
Sort By
Sort By
crunch members in strength group fitness class
The Ladder
08/21/2024
Read More
yoga sculpt
Yoga Body Sculpt
08/08/2024
Read More
person running outdoors
Is running a HIIT exercise?: Debate
08/06/2024
Read More
people doing HIIT workouts
Is a 30-Minute HIIT Workout Truly Effective?
08/05/2024
Read More
spin class
Taking a Spin Class Every Day: Helpful or Harmful to Reaching Your Fitness Goals?
08/03/2024
Read More
benefits of sauna
Benefits of Sauna
08/02/2024
Read More
people doing jump squats
Are Home Gyms Worth the Hype? Here’s What You Need to Know
07/21/2024
Read More
person in infrared sauna
Does an Infrared Sauna Burn Calories?: Facts and Myths
07/20/2024
Read More
Tough 20 class at a crunch near you
TOUGH20
07/15/2024
Read More
tough hiit group fitness class
Tough HIIT Out
07/14/2024
Read More
top it off Group fitness class at crunch fitness
Top It Off
07/13/2024
Read More
the ride
The Ride
07/12/2024
Read More
people in a yoga pose
5 Exercises for Longevity
07/09/2024
Read More
superset hiit group fitness class
SupersetHIIT
07/09/2024
Read More
people in HIIT class
StrongHIIT
07/08/2024
Read More
people in stacked class
Stacked
07/07/2024
Read More