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165b0baaca39e6a19d92 xs

Hamburg

4950 Camp Rd, Hamburg, NY 14075

+1 716.646.4141

+1 716.646.4141

Click here for a free 3-day trial

Contact Info

  • +1 716.646.4141
    +1 716.646.4141
  • manager@crunchhamburg.com

Team

  • Samantha Marcaccio

    General Manager

  • Peter Galvin

    Fitness Manager


Social

  • CrunchHamburg
  • @CrunchHamburg
  • @CrunchGym

Hours of Fun

  • Mon - Thu: 4:30am - 11:00pm

  • Friday: 4:30am - 10:00pm

  • Sat - Sun: 7:00am - 7:00pm

Kid's Crunch Babysitting

  • Mon - Fri: 8:30am - 11:30am, 4:30pm - 7:30pm

  • Saturday: 8:30am - 12:00pm

  • Sunday: Closed

Map a105686047c1f151a16a xs

Visit

4950 Camp Rd
Hamburg, NY 14075
Get a Free Trial

Today's Classes

  • The Ride

    8:45 am | 45min | Evelin A


  • Dropset HIIT (HIITZone)

    9:30 am | 45min | Wendy


  • Yoga Body Sculpt

    9:45 am | 60min | Cody B


See Full Schedule

Flexible Membership Options

We know decision-making is hard, but don’t sweat it. Choose the membership that’s right for you and start perspiring to greatness.

Peak Results
Peak
Base

Most Popular

Peak Results

$3799/mo*

Multi-Club Access**

All of the benefits of Peak, plus HIIT classes, indoor cycling classes, R&R services, & unlimited guests

Month-to-Month No Commitment

All of the benefits of Peak, plus HIIT classes, indoor cycling classes, R&R services, & unlimited guests


Month-to-Month

No Commitment

Peak

$2499/mo*

Multi-Club Access**

All the benefits of Base plus Group Fitness Classes & Multi-Club Access.

Month-to-Month No Commitment

All the benefits of Base plus Group Fitness Classes & Multi-Club Access.


Month-to-Month

No Commitment

Base

$1499/mo*

Single Club Access

Gym Floor (Weight, Cardio, & More) & Locker Rooms Access

Month-to-Month No Commitment

Gym Floor (Weight, Cardio, & More) & Locker Rooms Access


Month-to-Month

No Commitment

* Excluding any enrollment fee, recurring processing fees, annual fee, or applicable taxes.

** Excludes access to Crunch Select & Crunch Signature locations.

Compare Benefits
Plan
PR
P
B
Location Access
506**
506**
1
In-Gym Amenities
Wide Range of Cardio, Weights, & Machines
Locker Rooms with Showers
Power Half Hour Circuit Training
Group Fitness Classes
Ride Classes
Advanced HIIT Classes
Member Perks
CrunchONE Kickoff
Free T-shirt
Bring a Friend Every Time
Relax & Recover Services
HydroMassage®
Tanning

Extras

Extras are available for separate purchase.

Personal Training
Crunch+ Streaming Workouts
Payment Due Today
Peak Results
Peak
Base

Enrollment fee

A one-time initiation fee.

$60.00
$0.01
$60.00
$5.00
$60.00
$10.00

First Month Dues

The first month's membership fee, which may be deferred when applicable. This covers your initial month of membership.

$17.16
$0.00
$11.29
$0.00
$6.77
$6.77

Prorated annual fee

An annual investment which provides for equipment upkeep, facility maintenance and periodic upgrades at our locations.

$10.00
$0.00
$10.00
$0.00
$9.99
$0.00

Subtotal
$87.16
$0.01
$81.29
$5.00
$76.76
$16.77
Tax
$0.00
$0.00
$0.00
$0.00
$0.00
$0.00

Total Due Today
$87.16
$0.01
$81.29
$5.00
$76.76
$16.77

The Crunch Experience

Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.

Placeholder
  • What's Inside Counts
  • Community
  • PERSONAL TRAINING
  • Awesome Classes
  • No Judgments
  • What's Inside Counts

    We take pride in a gym designed around you. We’re constantly working hard to gym-prove your fitness experience. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing.

  • Community

    We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives.

  • PERSONAL TRAINING

    When it comes to our members, we give a fit. Our world-class trainers are the coaches you need to set your goals and crush them.

  • Awesome Classes

    We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy.

  • No Judgments

    Getting to the gym isn’t always easy. That’s why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone.

What's Inside Counts

What's Inside Counts

We take pride in a gym designed around you. We’re constantly working hard to gym-prove your fitness experience. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing.

Community

Community

We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives.

PERSONAL TRAINING

PERSONAL TRAINING

When it comes to our members, we give a fit. Our world-class trainers are the coaches you need to set your goals and crush them.

Awesome Classes

Awesome Classes

We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy.

No Judgments

No Judgments

Getting to the gym isn’t always easy. That’s why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone.

Click here for a free 3-day trial

Even More to Crunch On

Wide Range of Cardio, Weights, & Machines

Wide Range of Cardio, Weights, & Machines

Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.

Functional Training Area

Functional Training Area

HIIT the turf and switch up your workout with this high intensity, team-building exercise training area.

Group Fitness Classes

Group Fitness Classes

Get your a$$ to class and get pumped with four walls of group fitness fun!

Ride Classes

Ride Classes

Get in the saddle, gear up and channel your inner cyclist. Live to Ride. Ride to Crunch.

Online Class Reservations

Online Class Reservations

Get your ass to class with our quick and easy online reservation system.

Power Half Hour Circuit Training

Power Half Hour Circuit Training

Get in and out in just 30 minutes with our dedicated strength training circuit.

Personal Training

Personal Training

Reach your goals and demolish them with our awesome, expert certified trainers.

CrunchONE Kickoff

CrunchONE Kickoff

The CrunchONE Kickoff is the most important thing you need to do to achieve your goals. It's the owner's manual to your membership.

Bring a Friend Every Time

Bring a Friend Every Time

At your club of enrollment, bring a friend with you for free every visit.

Locker Rooms with Showers

Locker Rooms with Showers

Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.

Sauna

Sauna

Only hot people sweat! Ease your mind and muscles after you raise the barbell.

Crunch+ Streaming Workouts

Crunch+ Streaming Workouts

Elevate your workouts live and on-demand. Anywhere, anytime, and on any device. Members receive 70% off subscription price.

Free Wi-Fi

Free Wi-Fi

Connect to your favorite playlists and brag about your workout on Instagram with super-fast, free Wi-Fi.

HydroMassage®

HydroMassage®

Treat your muscles to an ahhh-mazing full body massage

Tanning

Tanning

Get your workout glisten and then your tanning glow.

TRX®

TRX®

Intensify your workout and improve overall strength with the TRX® Suspension Trainer. https://www.crunch.com/classes

Kid's Crunch Babysitting

Kid's Crunch Babysitting

No kidding around, your little ones will love our sitting services while you work up a sweat.

Crunch Shop

Crunch Shop

Never fear we've got the gear! Whether you forgot your clothes at home or need some cute Crunch merch, we've got you covered

Free T-shirt

Free T-shirt

Your reward for joining the coolest gym in town! Show off your Crunch pride in some new swag.

Book a Group Fitness Class

Class booking not available

You cannot reserve this class for one of the following reasons:

  • It is less than 30 min before class
  • Attempting to book prior to online booking window
  • Class is fully booked
  • Class not included in your membership type
  • New terms and conditions not accepted
  • Membership not active
  • More than 5 class reservations today
  • Have an overlapping reservation
0 classes found

No Results

And that's the only time you will ever hear that about Crunch Classes. Try changing your location, day, or using different filters.

Download our IOS Member App for easy access to Online Crunch Reservations
Download our Android Member App for easy access to Online Crunch Reservations

Crunch Fitness Updated Terms & Conditions

We have updated our terms & conditions, which now include Late Cancel and No Show Fees. To continue registering for classes online, all members must agree to our updated terms & conditions.

Please review Crunch Fitness Terms & Conditions here

WHY CHOOSE CRUNCH?

You're probably asking yourself, what makes Crunch different from all the other gyms in town in Hamburg? We're not just a gym; we're a fitness wonderland where people of all backgrounds and levels come together to celebrate their individuality.

Whether you're just stepping into the world of exercise or an experienced enthusiast, Crunch is your home away from home.

Our team of experienced trainers is well-equipped and here to guide you through a health and fitness journey. Beyond sweating it out, we offer top-notch amenities that will leave you recovered and relaxed like nothing before at Hamburg.

Industry-Leading Strength & Cardio Equipment

Hamburg, you are not ready for what is coming. Hamburg has some great gyms, but Crunch's commitment to its members is uncanny. Our top-notch equipment rivals the very best gyms in the industry. We are dedicated to our “No Judgments” philosophy and an inclusive environment. If it isn't for the fun of it, then why even do it? Right?

From state-of-the-art strength and cardio machines to high-intensity interval training gear, we have everything you need to turn your fitness goals into reality.

Whether you prefer individual workouts, group fitness, or personalized guidance from our expert personal trainers, Crunch supports your fitness journey.

We believe in the power of team training and a supportive community, ensuring that your experience at Crunch is not just another visit to the gym but a transformative step towards becoming the best version of yourself.


World-Class Personal Trainers

At Crunch Fitness Hamburg, we understand that everyone's fitness journey is unique. That's why we offer a team of local fitness guides here to provide one-on-one guidance, motivation, and support tailored to your unique needs and fitness goals. 

Think of our trainers as your personal fitness guides, leading you through your workouts, strength training, and overall fitness journey.

We offer a variety of group fitness classes led by passionate coaches dedicated to teaching and instilling confidence in you, all for free as part of your Crunch membership in Hamburg.


Famous Group Fitness Classes

Joining Crunch is not just about exercising and getting fit; it's about making serious fitness fun.

We believe in fostering a supportive community and respectful workout environment where you can have a blast while breaking a sweat and walk away with newfound confidence.

Our great gym in Hamburg offers state-of-the-art facilities and certified trainers passionate about teaching and pushing you to achieve your fitness goals. There's something for everyone, from incredible Zumba-based classes to our amazing HIIT zone.

We teach various options for all fitness levels and unique needs, all included for free in your membership. Group class at Crunch is when our members are faced with what exercise should be like. It is a fun, balanced experience, not only a matter of performance and metrics.

Our commitment to a respectful and supportive workout environment ensures that every fitness adventure is not just about breaking a sweat but also about breaking into a wide grin.

Our coaches are here to guide and coach you every step of the way, making sure you have a great workout and teaching you the passion and dedication it takes to achieve your fitness goals and dreams.


Member Benefits

We believe that fitness should be accessible to everyone, regardless of their budget. Crunch offers a range of flexible membership options that cater to a wide range of budgets. Our certified trainers are here to guide you through a functional and effective workout experience, whether your focus is on weight lifting, losing weight, or simply improving your overall fitness. Plus, our club boasts a variety of amenities to enhance your workout, ensuring that you have a well-rounded fitness experience that suits your needs and budget. That's why we offer a range of flexible membership options. 


Get Started. Join Today!

We aren’t joking: there aren't any other gyms in Hamburg like Crunch. We can bet on that. We're not just any gym; we're the ultimate playground for your health and happiness, embodying a "No judgments" zone with a twist.

Join Now

Still Not Sure? Try us out for FREE!

If you're still unsure if Crunch is your place, we understand. Trust is something we take seriously, and we're here to help you get a feel for our facilities at our Hamburg location with a One-day Pass.

During your One-day Pass, you can discover our services, test our equipment, and even join a complimentary CrunchONE Kickoff Session with one of our enchanting guides.

It's the first step on your journey to a healthier and happier you, all while experiencing the enchantment of our unique fitness world.

Free Trial

HAMBURG FAQ

Where are you located?

We are located on a major road (Camp Rd.), located down the road from I-90 Hamburg Entrance/Exit, a large cross-section of Camp Rd & Southwestern (Rt 75 and Rt 20). Safelite Autoglass, Southtowns Dialysis, Leaf Filter, Steel Winds, and Fastenal are a few key retailers in the complex. We’re close to Hilbert College. 


What makes your location unique?

Women's only section, Ride Studio, strong community feel amongst members, kid's crunch babysitting.


What Relax & Recover services do you have? 

Men's & Women's sauna, hydromassage chair, Hyperice equipment, UV tanning.


Have Questions?

Call Us At 716-646-4141

EMBRACE A #NOJUDGMENTS PHILOSOPHY

Illustration positivity light

Positivity

We are nurturers: we seek only to encourage, entertain, and empower.

Illustration inclusivity light

Inclusivity

Here we keep open minds. There is no one type or way in our diverse community. Come as you are!

Illustration fun light

Fun

We know serious fitness is hard, but that doesn’t mean it can’t be an edge-of-your-seat, can’t-get-enough, look-forward-to-your-workouts party.

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All rights reserved


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