Team
General Manager
General Manager
Hours of Fun
Mon - Thu: 5:00am - 11:00pm
Friday: 5:00am - 10:00pm
Sat - Sun: 7:00am - 7:00pm
Today's Classes
AccelerateHIIT (HIITZone)
5:30 am | 45min | Jorge T
Hot Pilates Mat
5:30 am | 45min | Chavone B
Hot Athlete
9:00 am | 45min | Ryan M
Barbell 45
10:00 am | 45min | Sherre M
Absolution
11:00 am | 30min | Sherre M
Belly, Butt, & Thighs Bootcamp
6:00 pm | 30min | Lakeitha B
Boxing Fight Camp
6:15 pm | 45min | Jorge T
The Ride
6:30 pm | 45min | TJ
Absolution
6:30 pm | 30min | Lakeitha B
ZUMBA ®
7:00 pm | 60min | Lakeitha B
Strong-er HIIT (HIITZone)
7:15 pm | 45min | Ty S.
Flexible Membership Options
- Peak Results: $29.99 monthly
- Peak: $24.99 monthly
- Base: $9.99 monthly with annual commitment and $15.99 monthly
The Crunch Experience
Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.
What's Inside Counts
We take pride in a gym designed around you. We’re constantly working hard to gym-prove your fitness experience. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing.
Community
We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives.
The HIITZone
See what you’re capable of at the HIITZone with Crunch’s new, advanced, high-intensity training program unlike any other. A state-of-the-art training ground featuring fast-paced, fiercely fun team-based HIIT workouts.
Awesome Classes
We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy.
RELAX & RECOVER
Relax after your workout with HydroMassage®, tanning, saunas, steam rooms, and more. This club has something special to help you feel refreshed after your gym-sesh.
No Judgments
Getting to the gym isn’t always easy. That’s why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone.
SERVICES
Even More to Crunch On
Wide Range of Cardio, Weights, & Machines
Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.
Dumbbells Up To 125 Pounds
Dumbbells Up To 125 Pounds
Kettlebells Up To 50 Pounds
Kettlebells Up To 50 Pounds
Locker Rooms with Showers
Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.
Free Wi-Fi
Connect to your favorite playlists and brag about your workout on Instagram with super-fast, free Wi-Fi.
Olympic Lifting Platforms
Bring out your inner Olympian with our colorful, functional, lifting platforms!
Free T-shirt
Your reward for joining the coolest gym in town! Show off your Crunch pride in some new swag.
Online Class Reservations
Get your ass to class with our quick and easy online reservation system.
Crunch App Deals
Check out our Crunch retail shop with great discounts on awesome gear, dotFIT products and more.
Sauna
Only hot people sweat! Ease your mind and muscles after you raise the barbell.
HydroMassage®
Treat your muscles to an ahhh-mazing full body massage.
Tanning
Get your workout glisten and then your tanning glow.
Human Touch® Massage Chair
Experience the ultimate relaxation with personalized professional-grade massage technology.
Group Fitness Classes
Get your a$$ to class and get pumped with four walls of group fitness fun!
Hot Studio
Turn up the heat and take your workout to the next level in a heated studio
Bring a Friend Every Time
At your club of enrollment, bring a friend with you for free every visit.
Personal Training
Reach your goals and demolish them with our awesome, expert certified trainers.
Infrared Sauna
Better light than never! Increase relaxation and detox in one of our infrared saunas.
Steam Room
You were already hot, now get hotter! Enjoy a serious sweat - no cardio required.
Dry Cold Therapy Room
Unleash the power of sub-zero dry cold to crush inflammation and unlock instant energy.
Book a Group Fitness Class
Why Choose Us
Why Choose Crunch?
Crunch Fitness Garland – A Top Gym for Strength Training, Cardio & Group Classes
Crunch Fitness in Garland is a popular spot for strength training, cardio, and fitness programs. Our gym welcomes everyone, no matter their experience, and creates a comfortable space where members can work toward their fitness goals in a Non Judgmental atmosphere.
Why Train at Crunch Fitness in Garland?
Gym • Strength • Cardio • Group Training
At Crunch, we offer a friendly and professional gym where you can build good habits and make progress. Our Garland location has modern equipment, helpful coaches, and flexible memberships to keep you motivated and confident in your workouts.
Industry-Leading Strength & Cardio Equipment
Modern Gym Amenities in Garland
Crunch Fitness has all the equipment you need for many types of workouts. At our Garland gym, you’ll find:
● Dumbbells, free weights, and Olympic platforms
● Squat racks and power cages
● Selectorized resistance machines
● Treadmills, ellipticals, stair climbers, and rowers
● Functional training and interval-based equipment
Members can use equipment for building muscle, improving cardio, losing fat, and boosting overall fitness. The gym layout makes it easy to move around and train without interruptions.
World-Class Personal Trainers
Personal Training Services in Garland
Our certified personal trainers provide individualized coaching to help members train safely and efficiently. From customized workout plans to form guidance and accountability, personal training at Crunch Garland supports long-term progress for beginners and experienced gym-goers alike.
Working with a Crunch trainer includes:
● Personalized workout programming
● Technique coaching and injury prevention
● Habit-building support
● Ongoing motivation and structure
Famous Group Fitness Classes
Instructor-Led Group Workouts in Garland
Crunch is known for fun and engaging group fitness classes. In Garland, we offer strength, cardio, dance, interval, mobility, and recovery classes. Certified instructors lead every session and make sure everyone feels welcome and energized.
Group training helps you stick with your routine, try new workouts, and be part of a supportive fitness community.
Member Benefits
Affordable Fitness Memberships in Garland
Crunch Fitness offers a range of membership options designed to fit different budgets and training preferences. Whether you want access to group classes, Relax & Recover services, or full gym amenities, there’s a plan that fits your needs. Members enjoy clean facilities, quality equipment, and a team focused on supporting progress.
Garland FAQ
Where is Crunch Garland located?
Crunch Garland is conveniently located at 825 West Centerville Road, Garland, TX 75041.
What are the peak busy hours for this location?
Our busiest “Peak Rush” is generally Monday through Thursday from 5–7:30 p.m. If you enjoy a high-energy workout environment, the evening rush brings plenty of Crunch community spirit.
Prefer a quieter visit? Try coming between 11 a.m. and 2 p.m., or later in the evening when the club is open. Attendance varies by day and class schedule, but these are good starting points for planning a less crowded workout.
Can I buy a day pass at this location, and how much does it cost?
Yes! Day passes at Crunch Garland are $15 and include Base-level access. Non-local visitors pay the $15 day-pass fee. Whether you’re visiting the area or fitting in a one-day workout, stop by the front desk to get started.
First visit and local to the area? You’re eligible for a free day pass with a valid local ID. Guests must be at least 14 years old, with parental consent required for minors. Bring your ID to the front desk to complete guest registration and check in.
Want to try a class or amenity beyond Base-level access? Call Crunch Garland at 972-640-0755 ahead of your visit so our team can explain the available options.
What specific amenities are available at this location?
From your first warm-up to your last rep, Crunch Garland gives you plenty to Crunch on. Alongside our classes and recovery services, you’ll find:
Cardio, weights and machines: Build your own gym-azing workout with a wide range of training equipment.
Dumbbells up to 125 pounds: Raise the bar on your strength routine with dumbbell options for your next lift.
Power Half Hour Circuit Training: Short on time? Keep your routine moving with a dedicated circuit designed for a 30-minute workout.
Abs & Glutes Studio: Give your core and glutes their own time to shine in a dedicated training space.
HIITZone: Bring the intensity in a dedicated functional training space built for advanced, high-energy workouts.
Locker rooms with showers and dry saunas: Stash your gear, freshen up after your sweat sesh, or unwind in the dry sauna. Dry sauna access is included with all memberships.
Steam room and coed showers: Additional options for your post-workout routine.
Free Wi-Fi: Bring your favorite workout playlist along for the ride.
What Relax & Recover features does this location have?
Your workout doesn’t have to end with your last rep! Crunch Garland’s Relax & Recover area is included with Peak Results membership and gives you several ways to unwind before heading back to your day.
Frost Locker: Cool down with a Frost Locker recovery session as part of your post-workout routine.
Infrared sauna: Turn down the pace after turning up your workout. Unwind in a heated setting before heading back to your day.
Cryobeds: Explore another option in your post-workout routine. Ask our team to introduce the cryobeds and explain how a session works.
Human Touch Massage: Kick back and relax with a Human Touch massage session as part of your post-workout routine.
HydroMassage®: Take a well-earned ahhh moment with a water-pressure massage while remaining fully clothed.
Tanning beds: Add a little glow to your gym visit. Our team can explain the available equipment and session requirements.
Ready for your post-workout ahhh moment? Stop by the front desk to check-in for a recovery session. If you have a Base or Peak membership, our team can explain an upgrade to Peak Results for Relax & Recover access.
Does this location offer Personal Training, and how do I book a session?
Yes! Start with a plan built around you. Book your $10 CrunchONE Kickoff at the Personal Training Bar at Crunch Garland.
During this one-hour session, a coach will discuss your goals, current routine and what you want to achieve. You’ll explore the main parts of a fitness program, including strength training, cardio, flexibility, mobility and nutrition.
Whether you’re new to the gym or looking to refresh your routine, the Kickoff gives you time to ask questions and discuss your next steps with a coach. Ongoing Personal Training pricing varies based on your goals and how often you train.
Personal Training appointment times at Crunch Garland vary and are arranged around your availability. Visit the Personal Training Bar to discuss a time that works for you and your coach.
Sessions are scheduled by appointment, so confirm your session time with the team before your visit.
Are group fitness classes included in my membership?
Yes! Group Fitness classes at Crunch Garland are included with Peak and Peak Results memberships. Ready to mix it up even more? Hot Studio, Ride cycling, boxing and HIITZone are included with Peak Results.
Find your next favorite way to sweat:
Group Fitness | Peak and Peak Results: Get your energy up and your workout on! Explore instructor-led strength, cardio, dance and mind-body workouts with plenty of Crunch community spirit.
Hot Studio | Peak Results: Turn up the heat and find your flow with workouts in our heated studio.
Ride cycling | Peak Results: Clip into the energy, pedal to the beat and bring your next sweat sesh along for the Ride.
Boxing | Peak Results: Bring your fighting spirit to class and punch up your routine with a boxing workout.
HIITZone | Peak Results: HIIT your stride with advanced interval workouts that bring the challenge and the team energy.
View the current Garland class schedule for available sessions. If you have a Base or Peak membership and want access to the Peak Results class options, stop by the front desk to discuss an upgrade.
What makes Crunch the best monthly Gym membership?
Crunch Fitness is an excellent choice for those seeking flexibility and value in their gym membership. Unlike long-term contracts, if you are looking for reasons to get a month-to-month gym membership, Crunch has cover giving you several benefits:
Freedom: With a month-to-month membership, you can easily pause or cancel it whenever you need. This flexibility is beneficial if you expect life changes like moving or traveling.
Transparency: Other gyms with long-term memberships may surprise you with rate hikes or extra fees. Crunch Fitness is committed to transparent pricing so you won't encounter unexpected costs.
Less Commitment: A monthly membership allows you to test if regular gym visits fit your routine without locking you into substantial annual fees. It eases the financial burden of committing to a long-term contract.
No matter your membership type: Crunch Fitness ensures you receive essential benefits, including high-quality exercise equipment, group classes, flexible membership options, and a motivating and comfortable environment.
To make the most of your monthly Crunch Fitness membership, attend group fitness classes, consider a personal trainer for training, invite a friend, watch for limited-time offers, and enjoy the available amenities.