Team
General Manager
General Manager
Hours of Fun
Mon - Thu: 5:00am - 11:00pm
Fri - Sat: 6:00am - 8:00pm
Sunday: 5:00am - 11:00pm
The Crunch Experience
Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.
SNEAK A PEEK
We’re building a place for you to achieve the gym-possible! Get the lay of the land and soak up every nook and cranny before the fun even begins.
MILES OF CARDIO
With so many shiny machines to get your heart racing, we’ll give you all the tools you need to go far here.
The HIITZone
See what you’re capable of at the HIITZone with Crunch’s new, advanced, high-intensity training program unlike any other. A state-of-the-art training ground featuring fast-paced, fiercely fun team-based HIIT workouts.
Awesome Classes
Get moving in every way imaginable as you chisel, sculpt, shake, squat and sweat in our world-famous group fitness classes. Your workouts will always be challenging and fun with our rock star instructors.
RELAX & RECOVER
Relax after your workout with HydroMassage® and tanning beds. This club has something special to help you feel refreshed after your gym-sesh.
HEAVY LIFTING
Grunt your heart out with tons of awesome.
SERVICES
Even More to Crunch On
Wide Range of Cardio, Weights, & Machines
Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.
Dumbbells Up To 120 Pounds
Dumbbells Up To 120 Pounds
Kettlebells Up To 50 Pounds
Kettlebells Up To 50 Pounds
Locker Rooms with Showers
Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.
Power Half Hour Circuit Training
Get in and out in just 30 minutes with our dedicated strength training circuit.
Free Wi-Fi
Connect to your favorite playlists and brag about your workout on Instagram with super-fast, free Wi-Fi.
Stretching Zone
Take the time to stretch it out. Your body will thank you later!
Olympic Lifting Platforms
Bring out your inner Olympian with our colorful, functional, lifting platforms!
Boxing Area
Take out all your frustrations with our professional grade boxing bags
Functional Training Area
HIIT the turf and switch up your workout with this high intensity, team-building exercise training area.
Group Fitness Classes
Get your a$$ to class and get pumped with four walls of group fitness fun!
Ride Classes
Get in the saddle, gear up and channel your inner cyclist. Live to Ride. Ride to Crunch.
The HIITZone
Our proprietary functional training space featuring advanced, high-intensity classes.
CrunchONE Kickoff
The CrunchONE Kickoff is the most important thing you need to do to achieve your goals. It's the owner's manual to your membership.
Free T-shirt
Your reward for joining the coolest gym in town! Show off your Crunch pride in some new swag.
Online Class Reservations
Get your ass to class with our quick and easy online reservation system.
Bring a Friend Every Time
At your club of enrollment, bring a friend with you for free every visit.
Sauna
Only hot people sweat! Ease your mind and muscles after you raise the barbell.
HydroMassage®
Treat your muscles to an ahhh-mazing full body massage.
Tanning
Get your workout glisten and then your tanning glow.
Spray Tanning
The VersaPro® Heated Sunless Spa’s cutting-edge technology gives you flawless spray tanning results in the privacy of an automated booth.
Personal Training
Reach your goals and demolish them with our awesome, expert certified trainers.
Sample Class Schedule
*Booking is not available until the club opens
Why Choose Us
Why Choose Crunch?
Crunch Fitness Church Crossing – The Best Gym for Strength, Cardio & Group Fitness Classes
Crunch Fitness in Church Crossing is your local hub for strength training, cardio, and results-driven workouts. Our gym welcomes beginners and experienced athletes with a supportive, no judgment environment designed to help every member reach their fitness goals.
Why Choose Crunch Fitness in Church Crossing?
Gym • Strength Training • Cardio • Group Fitness Classes
Crunch offers a friendly, professional training space where all fitness levels feel supported. With high-quality equipment, expert coaches, and flexible membership options, our Church Crossing fitness center makes it easier to stay consistent, train confidently, and see measurable progress.
Why In Church Crossing
Why Crunch Fitness in Church Crossing?
Industry-Leading Strength & Cardio Equipment
Top Gym Amenities in Church Crossing
Crunch Fitness provides a full range of equipment to support every training style. Our Church Crossing gym includes:
● Free weights, dumbbells, and Olympic lifting stations
● Power racks and squat racks
● Selectorized strength machines
● Treadmills, ellipticals, rowers, and stair machines
● Functional and interval-training equipment
Your membership gives you full access to everything you need for an efficient workout—whether your focus is muscle-building, fat loss, cardio conditioning, or general wellness.
The layout is structured to help you move confidently through your routine and train without interruptions. No matter your fitness level, you’ll find equipment that fits your goals.
World-Class Personal Trainers
World-Class Personal Trainers
Personal Training in Church Crossing
Our certified personal trainers offer one-on-one coaching designed to help you progress safely and effectively. Each trainer provides personalized programming, form correction, and ongoing accountability; ideal for beginners or anyone ready to take their training to the next level.
When you work with a Crunch personal trainer, you get:
● A customized workout plan
● Guidance on proper technique
● Support in building long-term habits
● Motivation that keeps you moving forward
Personal training at Crunch Church Crossing is built to make your fitness journey structured, sustainable, and confidence-boosting.
Famous Group Fitness Classes
Group Classes & Instructor-Led Workouts in Church Crossing
Crunch is known for its high-energy, high-value group fitness classes. Our Church Crossing group workout classes cover strength, cardio, dance, interval training, stretching, and recovery-based formats.
All exercise classes are led by certified instructors who make sessions engaging, inclusive, and easy to follow, whether it's your first day or your fiftieth.
Group classes help you stay motivated, try new training styles, and join a community that encourages consistency. Many members find that classes help them push harder and stay committed long-term.
Member Benefits
Affordable Gym Memberships in Church Crossing
We believe fitness should be accessible, so Crunch offers flexible membership options to suit various budgets and training needs. Whether you are interested in group classes, relax & recover services, or access to equipment, you will find a suitable plan. Every membership includes clean facilities, quality amenities, and a dedicated team to support your goals.
Crunch Church Crossing
Location
Email
Phone
Facebook
InstagramChurch Crossing FAQ
Where are you located?
We are located on Church Street in Church Crossing, near the University of North Carolina at Greensboro, Mack Trucks, and Wrangler.
Can I upgrade my membership later?
Yes, of course! You can upgrade your Crunch Fitness membership at any time if you decide you want access to more special amenity features, group fitness classes, or other Crunch Fitness locations.
Is there a gym membership contract, or can I go month-to-month?
You’re in luck! Crunch offers month-to-month memberships on all membership tiers at all Crunch Fitness locations.
Are group fitness classes included?
Group fitness classes are included with Peak and Peak Results memberships. Check out the group exercise schedule today!
Can I use other Crunch Fitness locations with my membership?
Some membership tiers - Peak and Peak Results - include access to multiple Crunch Fitness locations. Check with the club team for details on multi-club access!
Does Crunch Fitness offer personal training?
Yes! We have the best Personal Trainers in the state, who don’t just help you achieve your goals, but keep you motivated to set and reach new ones . If you’re looking for more guidance or a structured plan, try Crunch personal training, an add-on service.
Can I try the gym before signing up? Do you have free trials at Crunch?
Absolutely! Crunch offers a way to check out the gym first, so you can be sure we’re the right fit for you. We offer free tours and guest passes, and we always recommend both.
What should I expect on my first visit as a member of Crunch Fitness?
Every first visit includes a CrunchONE Kickoff, the single most important first step to get the results you want. At your Kickoff, you will have an appointment with one of our certified coaches that begins with an in-depth review of your goals. From there, you will have instructional time on the gym floor to review movements and machines. You will leave your CrunchONE Kickoff with a roadmap of everything discussed, plus a 3D Body Scan rendering of how you will look when you reach the finish line.
What are the busiest times at Crunch? Is Crunch crowded?
Like most gyms, Crunch is typically busiest before work and after work on weekdays. However, our clubs are designed with plenty of equipment and workout spaces to accommodate members throughout the day. If you're looking for a quieter workout, midday and later evenings are usually the least crowded.
Can I bring a guest?
Guest access depends on your membership type, but Peak Results members can bring a guest every time they visit. It's one of the many perks of our top membership and a great way to work out with a friend.
Is Crunch a good gym for beginners?
Absolutely! Crunch is a welcoming, no-judgment gym designed for people of all fitness levels. Whether you're just getting started or have years of experience, you'll find supportive staff, quality equipment, group fitness classes, and personal training options to help you succeed.
What's the overall vibe at Crunch Fitness?
Crunch is known for its fun, welcoming, and inclusive atmosphere. You'll find a mix of beginners, regular gym-goers, and experienced lifters all working toward their own goals in a supportive environment.
How much weight do the free weights go up to at Crunch?
Great news! Our free weights go up to 125 lbs, giving members plenty of options for strength training. For comparison, some gyms, like Planet Fitness, typically offer free weights up to 75 lbs.
What kind of group fitness classes do they have?
Crunch Fitness offers a wide variety of group fitness classes, including strength training, HIIT-style workouts, cycling, yoga, dance fitness like Zumba®, cardio classes, and mobility-focused workouts. Class schedules vary by location, so check your local Crunch club's schedule to see the latest offerings and class times.
Does Crunch offer Yoga classes? What about Pilates?
Yes! Crunch offers yoga and Pilates classes that help improve flexibility, balance, mobility, and core strength. Whether you're looking to recover after a tough workout, reduce stress, or build long, lean muscle, these low-impact classes are a great addition to any fitness routine. Class availability varies by location, so check your local Crunch club's schedule to see the latest yoga and Pilates offerings.