Union Street

Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction.

Get buff in this yoga with weights class that has the feel and flow of yoga that people love, with the benefits of weight training that people need. With dumbbells as the prop of choice, Buff Yoga takes traditional yoga postures and adds a layer of targeted strengthening exercises to help you get stronger for yoga without weights.

Stretch further and hold challenging postures longer using a flowing fabric hammock as your only prop. With the fabric as a soft trapeze, you’ll learn simple suspension techniques to move into seemingly impossible inverted poses to relieve compressed joints and align the body from head to toe.

Prepare to be taken to the limit in this bootcamp styled strength training class.

Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction.

Fuse hypnotic Latin rhythms and easy-to-follow moves to create a high energy, calorie blasting, total body dance based workout designed to tone your body from head to toe.

De-stress, detoxify and quiet your mind in this soothing flow class that incorporates deep breathing techniques with restorative poses. Surrounded by serene candlelight and soothing music, you will leave this class with a newfound sense of tranquility and peace.

Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction.

Prepare to be taken to the limit in this bootcamp styled strength training class.

High intensity interval training (HIIT) meets the HITS! Using interval training techniques, this ride blows by as you groove and move to the HITS of each decade. Ride through a musical journey as you burn calories and build up a sweat performing intense interval work efforts.

Not just a series of exercises based on the work of Joseph Pilates to strengthen and lengthen muscles with a focus on the body core. This class adds pilates props to transform a new you.

A strength-building Vinyasa flow class that focuses on sculpting your buns and thighs while flattening your belly and strengthening your core.

Utilizing the TRX®- Suspension Trainer and your own body weight, this class will rapidly increase your strength, progressing through total body resistance training to sculpt, shape and build up your muscles.

Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction.

Vinyasa means breathing systems. Vinyasa Yoga synchronizes movement with breath, linking the postures together into a dynamic practice. The breath is used as a constant point of reference for returning to and resting in the present moment. All levels are welcome.

Become a lean, mean ballerina in this fusion class. Inspired by ballet and strength training, this high intensity barre class targets your arms, core, thighs, and booty to help you create a long, lean dancer's body. Get ready to feel the barre burn.

Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction.

A dynamic yet gentle style of hatha yoga that emphasizes body awareness and coordinating movement with breath. Take time to stretch tight muscles plus relax... you deserve it!

Beach Body is back and better than ever, powered by the new summer hit, BAYWATCH! Stay in shape this summer with this total body conditioning class, that will focus on a different body part each week – inspired by your favorite Baywatch characters. Grab some weights to sculpt and tone your way to a 9021-OMG beach-ready bod!

Prepare to be taken to the limit in this bootcamp styled strength training class.

Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction.

Channel your inner performer and rock your body with this modern-day fusion of movement and music. Drum along to a slammin' soundtrack using Ripstix™ – weighted drumsticks designed to transform drumming into a kick-ass, fat burning, full body interval workout that will leave you dripping sweat.

A challenging body/mind adventure incorporating asanas, breathing and mindfulness for a complete yoga experience. Sculpt a leaner, stronger body while releasing stress and fatigue.

Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction.

Prepare to be taken to the limit in this bootcamp styled strength training class.

High intensity interval training (HIIT) meets the HITS! Using interval training techniques, this ride blows by as you groove and move to the HITS of each decade. Ride through a musical journey as you burn calories and build up a sweat performing intense interval work efforts.

Not just a series of exercises based on the work of Joseph Pilates to strengthen and lengthen muscles with a focus on the body core. This class adds pilates props to transform a new you.

A strength-building Vinyasa flow class that focuses on sculpting your buns and thighs while flattening your belly and strengthening your core.

Looking to create longer, leaner muscles with the benefit of moving and feeling better? This Crunch Exclusive was designed in partnership with TRX® to accomplish just that. Come to this class to challenge your strength and coordination while ultimately enhancing your mobility using the TRX® Suspension Trainer. You will walk out of class standing taller and with more freedom of movement in your body.

Vinyasa means breathing systems. Vinyasa Yoga synchronizes movement with breath, linking the postures together into a dynamic practice. The breath is used as a constant point of reference for returning to and resting in the present moment. All levels are welcome.

Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction.

Utilizing the TRX®- Suspension Trainer and your own body weight, this class will rapidly increase your strength, progressing through total body resistance training to sculpt, shape and build up your muscles.

Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction.

Fuse hypnotic Latin rhythms and easy-to-follow moves to create a high energy, calorie blasting, total body dance based workout designed to tone your body from head to toe.

Vinyasa means breathing systems. Vinyasa Yoga synchronizes movement with breath, linking the postures together into a dynamic practice. The breath is used as a constant point of reference for returning to and resting in the present moment. All levels are welcome.

Express both sides of your personality in this eclectic yoga class. First, push yourself to the limit as you sweat through a challenging power flow. Then, chill out with gentle restorative stretches and meditations to create harmony and vitality within.

Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction.

Stretch further and hold challenging postures longer using a flowing fabric hammock as your only prop. With the fabric as a soft trapeze, you’ll learn simple suspension techniques to move into seemingly impossible inverted poses to relieve compressed joints and align the body from head to toe.

Jump, fly and hang from the durable TRX® Suspension Trainer to push, pull, lift and lower your body through superhero inspired cardio burst and strength intervals that will enhance your power instantaneously.

Escape everyday tensions with this restorative experience that will strengthen the body while calming the mind. A dynamic flow sequence followed by a sensory escape will leave you feeling strong and relaxed long after class is over.

Supercharging the Power Nap, this class will leave you relaxed and recalibrated in both body and mind. Naps can restore alertness, enhance performance and reduce mistakes so indulge yourself through this guided meditation.