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It doesn’t matter if you’re training for a marathon or just trying to amp up your power walking routine – whatever you’re looking to do, this weekly class will help you do it. Using individualized goals and schedules, your instructor will get you to put one foot in front of the other until you cross the finish line.

Rise and shine, morning glory and wake up to the power of the sun. Skip the caffeine and jump-start your day with a class that builds strength and flexibility with every pose.

Total focus on the lower body using bands, dumbbells, balls and body bars.

Yoga that integrates posture, breathing exercises, relaxation and meditation to harmonize you on every level - body, mind and spirit. A delicious, mindful and moving class. All levels welcome.

Use weights and calisthenics to sculpt and shape muscles.

Prepare to feel the burn! This interval-training class alternates between cardio drills on a jump rope and strength- and endurance-building work with battle ropes. Let us show you the ropes and you’ll be showing us fantastic results!

Vinyasa means breathing systems. Vinyasa Yoga synchronizes movement with breath, linking the postures together into a dynamic practice. The breath is used as a constant point of reference for returning to and resting in the present moment. All levels are welcome.

This 50/50 combo class will attack your core from every angle. The first 15 minutes will target the tummy with concentrated abdominal work followed by 15 minutes of strength exercises designed to tone the back leaving you with a tighter mid-section all around.

Burn and lengthen muscles faster and more efficiently by combining fluid, large muscle, low-impact pilates-inspired standing moves with hand weights and body bars to get your best Pilates body in half the time.

Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction.

Combine the basic postures and techniques of Yoga, with foundations of Pilates in this fusion class to help maximize your burning and firming potential.

An interval training class consisting of high-rep and low-weight strength training and cardio interval bursts.

This class will kick your Ride workout up a notch by throwing weight workouts into the mix, maximizing your caloric burn and toning your arms, shoulders, chest and back.

Use weights and calisthenics to sculpt and shape muscles.

Turn it up a notch with yoga in a heated room. Generate holistic energy while performing a series of yoga postures in this challenging class; powered by the hit Broadway revival of MISS SAIGON! Attend class for your chance to win fun swag and tickets to the show!

An interval training class consisting of high-rep and low-weight strength training and cardio interval bursts.

Taught in a traditional flow style with a bit of a twist, this yoga class focuses on using postures to build strength and balance in the back muscles, the abdominals and the glutes. Essentially giving your core, the key to any practice, the fine-tuning it needs.

This ultimate "in your face" cardio workout fuses the hard hitting power of boxing with the booty dropping swagger of hip hop for one knockout dance party!

Push your Chisel workout to the max with the integration of BOSU® building more overall strength and balance to define your body more.

This class will kick your Ride workout up a notch by throwing weight workouts into the mix, maximizing your caloric burn and toning your arms, shoulders, chest and back.

Combining exercises to tone and shape the rear (the butt) and the front (the abs).

Based on the teachings of John Friend. This class balances an opening to grace and the higher self with strong attention to alignment. The result is a strong synthesis between mind body and spirit. Taught in the Vinyasa style, Anusara Yoga is open to all levels.

Prepare to feel the burn! This interval-training class alternates between cardio drills on a jump rope and strength- and endurance-building work with battle ropes. Let us show you the ropes and you’ll be showing us fantastic results!

High intensity interval training (HIIT) meets the HITS! Using interval training techniques, this ride blows by as you groove and move to the HITS of each decade. Ride through a musical journey as you burn calories and build up a sweat performing intense interval work efforts.

In this class the instructor focuses on helping you get as much out of each pose as possible by making hands on adjustments. Every student is guaranteed to be assisted in poses to make a little adjustment go a long way.

This high-powered workout offers participants the latest in step choreography. Mambos, pivots, hop-turns and double dutch repeaters! We recommend that beginners use one level of risers.

It doesn’t matter if you’re training for a marathon or just trying to amp up your power walking routine – whatever you’re looking to do, this weekly class will help you do it. Using individualized goals and schedules, your instructor will get you to put one foot in front of the other until you cross the finish line.

Use weights and calisthenics to sculpt and shape muscles.

Turn it up a notch with Pilates in a heated room. Sweat it out while you lengthen and strengthen with traditional Pilates movements that will have you looking hotter than ever; powered by the hit Broadway revival of MISS SAIGON! Attend class for your chance to win fun swag and tickets to the show!

Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction.

Rise and shine, morning glory and wake up to the power of the sun. Skip the caffeine and jump-start your day with a class that builds strength and flexibility with every pose.

In this class the instructor focuses on helping you get as much out of each pose as possible by making hands on adjustments. Every student is guaranteed to be assisted in poses to make a little adjustment go a long way.

Calorie burning cardio and pilates based toning combine to maximize your fat burning potential.

This fun and challenging pole fitness class, taught by XPERT Pole Fitness trained instructors, provides you with a safe and fun environment to learn a variety of pole fitness techniques, dance choreography, and combination flows that will increase your upper body and core strength, coordination, flexibility and balance. Learn to push, pull, lift and suspend your body weight while gracefully moving on and off the pole. Pole Fitness is a full body workout. Shorts recommended (no heels required).

An interval training class consisting of high-rep and low-weight strength training and cardio interval bursts.

Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction.

Vinyasa means breathing systems. Vinyasa Yoga synchronizes movement with breath, linking the postures together into a dynamic practice. The breath is used as a constant point of reference for returning to and resting in the present moment. All levels are welcome.

Utilizing the TRX®- Suspension Trainer and your own body weight, this class will rapidly increase your strength, progressing through total body resistance training to sculpt, shape and build up your muscles.

Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction.

Escape everyday tensions with this restorative experience that will strengthen the body while calming the mind. A dynamic flow sequence followed by a sensory escape will leave you feeling strong and relaxed long after class is over.

Feel like a star of a music video after learning a dance routine in an easy-to-follow, add-on choreography format.

Use weights and calisthenics to sculpt and shape muscles.

Vinyasa means breathing systems. Vinyasa Yoga synchronizes movement with breath, linking the postures together into a dynamic practice. The breath is used as a constant point of reference for returning to and resting in the present moment. All levels are welcome.

Use weights and calisthenics to sculpt and shape muscles.

Fuse hypnotic Latin rhythms and easy-to-follow moves to create a high energy, calorie blasting, total body dance based workout designed to tone your body from head to toe.

Vinyasa means breathing systems. Vinyasa Yoga synchronizes movement with breath, linking the postures together into a dynamic practice. The breath is used as a constant point of reference for returning to and resting in the present moment. All levels are welcome.

Use weights and calisthenics to sculpt and shape muscles.

This bad@ss cardio class will put you on the treadmill to melt away calories. In it, you’ll use sprints and slow walks with varying speeds and ramp heights to get a workout that’s got all the ups and downs of a roller coaster.

This power flow yoga class will take your mind and body to the next level. Strengthen and lengthen your muscles while burning big-time calories.

A series of exercises based on the work of Joseph Pilates to strengthen and lengthen muscles with a focus on the body core.

In this non-stop, high intensity workout, the party starts the minute you get on the bike. This unique rhythmic journey will have you moving and grooving to the hottest tracks with specially choreographed sections that rival any dance competition. Feel the beat and move your feet – indoor cycling has never been this much fun!

This fun and challenging pole fitness class, taught by XPERT Pole Fitness trained instructors, provides you with a safe and fun environment to learn a variety of pole fitness techniques, dance choreography, and combination flows that will increase your upper body and core strength, coordination, flexibility and balance. Learn to push, pull, lift and suspend your body weight while gracefully moving on and off the pole. Pole Fitness is a full body workout. Shorts recommended (no heels required).

It doesn’t matter if you’re training for a marathon or just trying to amp up your power walking routine – whatever you’re looking to do, this weekly class will help you do it. Using individualized goals and schedules, your instructor will get you to put one foot in front of the other until you cross the finish line.

The perfect core strengthening solution:  concentrated ab-centric floorwork paired with deep restorative stretching.

A challenging body/mind adventure incorporating asanas, breathing and mindfulness for a complete yoga experience. Sculpt a leaner, stronger body while releasing stress and fatigue.

Jump, fly and hang from the durable TRX® Suspension Trainer to push, pull, lift and lower your body through superhero inspired cardio burst and strength intervals that will enhance your power instantaneously.

America’s Toughest Trainer brings you her revolutionary workout. Offered exclusively at Crunch, this Metabolic Conditioning class can rev your metabolism and will have you burning fat and extra calories for days. Define muscles and condition for peak performance using Jillian’s 3-2-1 interval/circuit training approach – 3 minutes of strength, 2 minutes of cardio and 1 minute of abs, all packed into an intense 30-minute workout.

Channel your inner performer and rock your body with this modern-day fusion of movement and music. Drum along to a slammin' soundtrack using Ripstix™ – weighted drumsticks designed to transform drumming into a kick-ass, fat burning, full body interval workout that will leave you dripping sweat.

Vinyasa means breathing systems. Vinyasa Yoga synchronizes movement with breath, linking the postures together into a dynamic practice. The breath is used as a constant point of reference for returning to and resting in the present moment. All levels are welcome.

An interval training class consisting of high-rep and low-weight strength training and cardio interval bursts.

Combining exercises to tone and shape the rear (the butt) and the front (the abs).

Push your Chisel workout to the max with the integration of BOSU® building more overall strength and balance to define your body more.

Let the kid in you come out to play in this Pilates-based circuit style class utilizing TRX®, balls, rings, rollers and bands that will take your basic Pilates Mat class to a whole new level.

Based on the teachings of John Friend. This class balances an opening to grace and the higher self with strong attention to alignment. The result is a strong synthesis between mind body and spirit. Taught in the Vinyasa style, Anusara Yoga is open to all levels.

Looking to create longer, leaner muscles with the benefit of moving and feeling better? This Crunch Exclusive was designed in partnership with TRX® to accomplish just that. Come to this class to challenge your strength and coordination while ultimately enhancing your mobility using the TRX® Suspension Trainer. You will walk out of class standing taller and with more freedom of movement in your body.

High intensity interval training (HIIT) meets the HITS! Using interval training techniques, this ride blows by as you groove and move to the HITS of each decade. Ride through a musical journey as you burn calories and build up a sweat performing intense interval work efforts.

Turn it up a notch with yoga in a heated room. Generate holistic energy while performing a series of yoga postures in this challenging class; powered by the hit Broadway revival of MISS SAIGON! Attend class for your chance to win fun swag and tickets to the show!

Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction.

Use weights and calisthenics to sculpt and shape muscles.