Tuscaloosa
Hours of Fun
Open 24/7
Today's Classes
The Ride
5:30 am | 45min | Stephanie S
Yoga Body Sculpt
6:30 am | 30min | Meghan M
Top it Off
9:00 am | 30min | Virginia W
Belly, Butt, & Thighs Bootcamp
9:30 am | 30min | Virginia W
PunchHIIT (HIITZone)
10:30 am | 45min | Stephanie S
Slammed
11:00 am | 30min | Lisa N
Bodyweb w TRX ®
11:30 am | 30min | Lisa N
The Ride
12:00 pm | 30min | Stephanie S
Chisel
1:00 pm | 30min | Michelle M
Yoga Body Sculpt
1:30 pm | 60min | Mary Catherine S
Belly, Butt, & Thighs Bootcamp
4:30 pm | 30min | Miranda S
360-3X
5:00 pm | 30min | Angie V
AccelerateHIIT (HIITZone)
6:00 pm | 45min | Lisa N
Yoga Body Sculpt
7:00 pm | 60min | Mary Catherine S
The Ride
7:15 pm | 45min | Stephanie S
Flexible Membership Options
We know decision-making is hard, but don’t sweat it. Choose the membership that’s right for you and start perspiring to greatness.
The Crunch Experience
Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.
What's Inside Counts
We take pride in a gym designed around you. We’re constantly working hard to gym-prove your fitness experience. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing.
The HIITZone
See what you’re capable of at the HIITZone with Crunch’s new, advanced, high-intensity training program unlike any other. A state-of-the-art training ground featuring fast-paced, fiercely fun team-based HIIT workouts.
Awesome Classes
We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy.
Relax & Recover
Relax after your workout with HydroMassage®, tanning, saunas, steam rooms, and more. This club has something special to help you feel refreshed after your gym-sesh.
Even More to Crunch On
Workout Essentials
Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.
Group Fitness Classes
Get pumped to get pumped within four walls of ass-kicking fun.
Ride Classes
Saddle up, lock ‘em in and start the ride of your life. Try our Road, Rhythm and Remixed Rides!
The HIITZone
Our proprietary functional training space featuring advanced, high-intensity classes.
Locker Rooms with Showers
Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.
Free Crunch One Kickoff
Get set up on your individualized path to success with a complimentary session with one of our certified personal trainers.
Personal Training
Reach your goals and demolish them with our awesome, expert certified trainers.
Small Group Training
Fitness is a team sport. Push yourself to reach new levels with new friends.
Online Nutrition Program
Eat well. Live well. Be well. Don’t worry, we’ll show you how.
Crunch Live Online Workouts
Our most popular classes go online so you can rock your workout anywhere, anytime.
Power Half Hour Circuit Training
Get in and out in just 30 minutes with our dedicated strength training circuit.
Kid's Crunch Babysitting
No kidding around, your kids will love our sitting services while you work up a sweat.
HydroMassage®
Treat your muscles to an ahhh-mazing full body massage at the end of your workout.
Tanning
Get your workout glisten and then your tanning glow.
Spray Tanning
The VersaPro® Heated Sunless Spa’s cutting-edge technology gives you flawless spray tanning results in the privacy of an automated booth.
Sauna
It’s a dry heat! Ease your mind and muscles after you raise the barbell.
Guest Privileges
Bring a new friend with you for free every visit.
Free T-shirt
Show off your Crunch pride in your new gear.