Summer Creek

Crunch Summer Creek is conveniently located at 5317 Sycamore Lake Rd, Fort Worth, TX 76123.

Our busiest “Peak Rush” is generally Monday through Thursday from 5–7:30 p.m. If you enjoy a high-energy workout environment, the evening rush brings plenty of Crunch community spirit.

Prefer a quieter visit? Try coming between 11 a.m. and 2 p.m., or later in the evening when the club is open. Attendance varies by day and class schedule, but these are good starting points for planning a less crowded workout.

Yes! Day passes at Crunch Summer Creek are $15 and include Base-level access. Non-local visitors pay the $15 day-pass fee. Whether you’re visiting the area or fitting in a one-day workout, stop by the front desk to get started.

First visit and local to the area? You’re eligible for a free day pass with a valid local ID. Guests must be at least 14 years old, with parental consent required for minors. Bring your ID to the front desk to complete guest registration and check in.

Want to try a class or amenity beyond Base-level access? Call Crunch Summer Creek at 682-841-4070 ahead of your visit so our team can explain the available options.

From your first warm-up to your last rep, Crunch Summer Creek gives you plenty to Crunch on. Alongside our classes and recovery services, you’ll find:

Cardio, weights and machines: Build your own gym-azing workout with a wide range of training equipment.

Dumbbells up to 125 pounds: Raise the bar on your strength routine with dumbbell options for your next lift.

Power Half Hour Circuit Training: Short on time? Keep your routine moving with a dedicated circuit designed for a 30-minute workout.

HIITZone: Bring the intensity in a dedicated functional training space built for advanced, high-energy workouts.

Outdoor Turf: Take your training outside with dedicated turf space for functional movement and a change of scenery.

Locker rooms with showers and dry saunas: Stash your gear, freshen up after your sweat sesh, or unwind in the dry sauna. Dry sauna access is included with all memberships.

Free Wi-Fi: Bring your favorite workout playlist along for the ride.

Your workout doesn’t have to end with your last rep! Crunch Summer Creek’s Relax & Recover area is included with Peak Results membership and gives you several ways to unwind before heading back to your day.

Red Light Therapy: Add another way to recharge after your workout with a Red Light Therapy session.

Tanning beds: Add a little glow to your gym visit. Our team can explain the available equipment and session requirements.

Spray Tanning: Add another glow option to your gym visit. Our team can explain the available session requirements.

Ready for your post-workout ahhh moment? Stop by the front desk to check-in for a recovery session. If you have a Base or Peak membership, our team can explain an upgrade to Peak Results for Relax & Recover access.

Yes! Start with a plan built around you. Book your $10 CrunchONE Kickoff at the Personal Training Bar at Crunch Summer Creek.

During this one-hour session, a coach will discuss your goals, current routine and what you want to achieve. You’ll explore the main parts of a fitness program, including strength training, cardio, flexibility, mobility and nutrition.

Whether you’re new to the gym or looking to refresh your routine, the Kickoff gives you time to ask questions and discuss your next steps with a coach. Ongoing Personal Training pricing varies based on your goals and how often you train.

Personal Training appointment times at Crunch Summer Creek vary and are arranged around your availability. Visit the Personal Training Bar to discuss a time that works for you and your coach.

Sessions are scheduled by appointment, so confirm your session time with the team before your visit.

Yes! Group Fitness classes at Crunch Summer Creek are included with Peak and Peak Results memberships. Ready to mix it up even more? Hot Studio, Ride cycling and HIITZone are included with Peak Results.

Find your next favorite way to sweat:

Group Fitness | Peak and Peak Results: Get your energy up and your workout on! Explore instructor-led strength, cardio, dance and mind-body workouts with plenty of Crunch community spirit.

Hot Studio | Peak Results: Turn up the heat and find your flow with workouts in our heated studio.

Ride cycling | Peak Results: Clip into the energy, pedal to the beat and bring your next sweat sesh along for the Ride.

HIITZone | Peak Results: HIIT your stride with advanced interval workouts that bring the challenge and the team energy.

View the current Summer Creek class schedule for available sessions. If you have a Base or Peak membership and want access to the Peak Results class options, stop by the front desk to discuss an upgrade.

Crunch Fitness is an excellent choice for those seeking flexibility and value in their gym membership. Unlike long-term contracts, if you are looking for reasons to get a month-to-month gym membership, Crunch has cover giving you several benefits:

Freedom: With a month-to-month membership, you can easily pause or cancel it whenever you need. This flexibility is beneficial if you expect life changes like moving or traveling.

Transparency: Other gyms with long-term memberships may surprise you with rate hikes or extra fees. Crunch Fitness is committed to transparent pricing so you won't encounter unexpected costs.

Less Commitment: A monthly membership allows you to test if regular gym visits fit your routine without locking you into substantial annual fees. It eases the financial burden of committing to a long-term contract.

No matter your membership type: Crunch Fitness ensures you receive essential benefits, including high-quality exercise equipment, group classes, flexible membership options, and a motivating and comfortable environment.

To make the most of your monthly Crunch Fitness membership, attend group fitness classes, consider a personal trainer for training, invite a friend, watch for limited-time offers, and enjoy the available amenities.