Team
General Manager
General Manager
Hours of Fun
Mon - Fri: 5:00am - 9:00pm
Sat - Sun: 7:00am - 5:00pm
Today's Classes
Top it Off
5:30 pm | 30min | Tim E.
Hot Yoga Foundation
5:30 pm | 60min | Grace M.
Belly, Butt, & Thighs Bootcamp
6:00 pm | 30min | Tim E.
Strong-er HIIT (HIITZone)
6:00 pm | 45min | Jenna M.
ZUMBA ®
6:30 pm | 60min | Michelle K.
The Crunch Experience
Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.
What's Inside Counts
We take pride in a gym designed around you. We’re constantly working hard to gym-prove your fitness experience. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing.
Community
We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives.
The HIITZone
See what you’re capable of at the HIITZone with Crunch’s new, advanced, high-intensity training program unlike any other. A state-of-the-art training ground featuring fast-paced, fiercely fun team-based HIIT workouts.
Awesome Classes
We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy.
RELAX & RECOVER
Relax after your workout with HydroMassage®, tanning, saunas, steam rooms, and more. This club has something special to help you feel refreshed after your gym-sesh.
No Judgments
Getting to the gym isn’t always easy. That’s why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone.
SERVICES
Even More to Crunch On
Wide Range of Cardio, Weights, & Machines
Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.
Dumbbells Up To 125 Pounds
Dumbbells Up To 125 Pounds
Kettlebells Up To 50 Pounds
Kettlebells Up To 50 Pounds
Locker Rooms with Showers
Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.
CrunchONE Kickoff
The CrunchONE Kickoff is the most important thing you need to do to achieve your goals. It's the owner's manual to your membership.
Online Nutrition
Eat well. Live well. Be well. Don’t worry, we’ll show you how.
Power Half Hour Circuit Training
Get in and out in just 30 minutes with our dedicated strength training circuit.
Group Fitness Classes
Get your a$$ to class and get pumped with four walls of group fitness fun!
Tanning
Get your workout glisten and then your tanning glow.
Bring a Friend Every Time
At your club of enrollment, bring a friend with you for free every visit.
The HIITZone
Our proprietary functional training space featuring advanced, high-intensity classes.
Hot Studio
Turn up the heat and take your workout to the next level in a heated studio
Stretching Zone
Take the time to stretch it out. Your body will thank you later!
Olympic Lifting Platforms
Bring out your inner Olympian with our colorful, functional, lifting platforms!
Boxing Area
Take out all your frustrations with our professional grade boxing bags
Functional Training Area
HIIT the turf and switch up your workout with this high intensity, team-building exercise training area.
Human Touch® Massage Chair
Experience the ultimate relaxation with personalized professional-grade massage technology
Infrared Sauna
Better light than never! Increase relaxation and detox in one of our infrared saunas.
New Member Gift
Get a T-shirt and a Hat Free!!
Book a Group Fitness Class
Why Choose Us
Why Choose Crunch?
Gym • Strength Training • Cardio • Group Fitness Classes
Crunch offers a friendly, professional training space where all fitness levels feel supported. With high-quality equipment, expert coaches, and flexible membership options, our Southington fitness center makes it easier to stay consistent, train confidently, and see measurable progress.
Industry-Leading Strength & Cardio Equipment
Top Gym Amenities in Southington
Crunch Fitness provides a full range of equipment to support every training style. Our Southington gym includes:
● Free weights, dumbbells, and Olympic lifting stations
● Power racks and squat racks
● Selectorized strength machines
● Treadmills, ellipticals, rowers, and stair machines
● Functional and interval-training equipment
Your membership gives you full access to everything you need for an efficient workout—whether your focus is muscle-building, fat loss, cardio conditioning, or general wellness.
The layout is structured to help you move confidently through your routine and train without interruptions. No matter your fitness level, you’ll find equipment that fits your goals.
World-Class Personal Trainers
World-Class Personal Trainers
Personal Training in Southington
Our certified personal trainers offer one-on-one coaching designed to help you progress safely and effectively. Each trainer provides personalized programming, form correction, and ongoing accountability; ideal for beginners or anyone ready to take their training to the next level.
When you work with a Crunch personal trainer, you get:
● A customized workout plan
● Guidance on proper technique
● Support in building long-term habits
● Motivation that keeps you moving forward
Personal training at Crunch Southington is built to make your fitness journey structured, sustainable, and confidence-boosting.
Famous Group Fitness Classes
Group Classes & Instructor-Led Workouts in Southington
Crunch is known for its high-energy, high-value group fitness classes. Our Southington group workout classes cover strength, cardio, dance, interval training, stretching, and recovery-based formats.
All exercise classes are led by certified instructors who make sessions engaging, inclusive, and easy to follow, whether it's your first day or your fiftieth.
Group classes help you stay motivated, try new training styles, and join a community that encourages consistency. Many members find that classes help them push harder and stay committed long-term.
Member Benefits
Affordable Gym Memberships in Southington
We believe fitness should be accessible, so Crunch offers flexible membership options to suit various budgets and training needs. Whether you are interested in group classes, relax & recover services, or access to equipment, you will find a suitable plan. Every membership includes clean facilities, quality amenities, and a dedicated team to support your goals.
Join Crunch
Get Started. Join Today!
We are proud to bring our No Judgments philosophy to Southington. Join today to access premium equipment, expert instruction, and a welcoming fitness community dedicated to supporting your long-term strength, energy, and confidence.
Still Not Sure?Try us out for FREE!
Not Sure Yet? Try a One-Day Free Pass
Free Gym Pass in Southington
If you are unsure whether Crunch is the right fit, request a free one-day gym pass to explore our equipment, join a class, and meet our coaching team. Your visit includes a complimentary CrunchONE Kickoff Session to help you identify your goals and establish a confident starting point.