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Southington

774 Queen Street, Southington, CT 06489

+1 860.384.6230
Join the Party - Get Started

Contact Info

  • +1 860.384.6230
    +1 860.384.6230
  • info@crunchsouthington.com

Team

  • General Manager

    General Manager


Social

  • @crunchsouthington
  • @CrunchGym
  • @CrunchGym

Hours of Fun

  • Mon - Fri: 5:00am - 9:00pm

  • Sat - Sun: 7:00am - 5:00pm


Visit

774 Queen Street
Southington, CT 06489
Get a Free Trial

Today's Classes

  • Barbell 45

    9:00 am | 45min | Michele D.


  • ZUMBA ®

    10:00 am | 60min | Tim E.


    See Full Schedule

    Flexible Membership Options

    • Peak Results: $34.99 monthly
    • Base: $17.99 monthly and $11.99 monthly with annual commitment
    • Peak: $26.99 monthly

    The Crunch Experience

    Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.

    • What's Inside Counts
    • Community
    • The HIITZone
    • Awesome Classes
    • RELAX & RECOVER
    • No Judgments
    • What's Inside Counts

      We take pride in a gym designed around you. We’re constantly working hard to gym-prove your fitness experience. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing.

    • Community

      We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives.

    • The HIITZone

      See what you’re capable of at the HIITZone with Crunch’s new, advanced, high-intensity training program unlike any other. A state-of-the-art training ground featuring fast-paced, fiercely fun team-based HIIT workouts.

    • Awesome Classes

      We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy.

    • RELAX & RECOVER

      Relax after your workout with HydroMassage®, tanning, saunas, steam rooms, and more. This club has something special to help you feel refreshed after your gym-sesh.

    • No Judgments

      Getting to the gym isn’t always easy. That’s why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone.

    What's Inside Counts

    What's Inside Counts

    We take pride in a gym designed around you. We’re constantly working hard to gym-prove your fitness experience. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing.

    Community

    Community

    We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives.

    The HIITZone

    The HIITZone

    See what you’re capable of at the HIITZone with Crunch’s new, advanced, high-intensity training program unlike any other. A state-of-the-art training ground featuring fast-paced, fiercely fun team-based HIIT workouts.

    Awesome Classes

    Awesome Classes

    We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy.

    RELAX & RECOVER

    RELAX & RECOVER

    Relax after your workout with HydroMassage®, tanning, saunas, steam rooms, and more. This club has something special to help you feel refreshed after your gym-sesh.

    No Judgments

    No Judgments

    Getting to the gym isn’t always easy. That’s why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone.

    Join the Party - Get Started


    SERVICES

    Even More to Crunch On

    Wide Range of Cardio, Weights, & Machines

    Wide Range of Cardio, Weights, & Machines

    Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.

    Dumbbells Up To 125 Pounds

    Dumbbells Up To 125 Pounds

    Dumbbells Up To 125 Pounds

    Kettlebells Up To 50 Pounds

    Kettlebells Up To 50 Pounds

    Kettlebells Up To 50 Pounds

    Locker Rooms with Showers

    Locker Rooms with Showers

    Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.

    CrunchONE Kickoff

    CrunchONE Kickoff

    The CrunchONE Kickoff is the most important thing you need to do to achieve your goals. It's the owner's manual to your membership.

    Online Nutrition

    Online Nutrition

    Eat well. Live well. Be well. Don’t worry, we’ll show you how.

    Power Half Hour Circuit Training

    Power Half Hour Circuit Training

    Get in and out in just 30 minutes with our dedicated strength training circuit.

    Group Fitness Classes

    Group Fitness Classes

    Get your a$$ to class and get pumped with four walls of group fitness fun!

    Tanning

    Tanning

    Get your workout glisten and then your tanning glow.

    Bring a Friend Every Time

    Bring a Friend Every Time

    At your club of enrollment, bring a friend with you for free every visit.

    The HIITZone

    The HIITZone

    Our proprietary functional training space featuring advanced, high-intensity classes.

    Hot Studio

    Hot Studio

    Turn up the heat and take your workout to the next level in a heated studio

    Stretching Zone

    Stretching Zone

    Take the time to stretch it out. Your body will thank you later!

    Olympic Lifting Platforms

    Olympic Lifting Platforms

    Bring out your inner Olympian with our colorful, functional, lifting platforms!

    Boxing Area

    Boxing Area

    Take out all your frustrations with our professional grade boxing bags

    Functional Training Area

    Functional Training Area

    HIIT the turf and switch up your workout with this high intensity, team-building exercise training area.

    Human Touch® Massage Chair

    Human Touch® Massage Chair

    Experience the ultimate relaxation with personalized professional-grade massage technology.

    Infrared Sauna

    Infrared Sauna

    Better light than never! Increase relaxation and detox in one of our infrared saunas.

    New Member Gift

    New Member Gift

    Get a T-shirt and a Hat Free!!

    Book a Group Fitness Class


    Why Choose Us

    Why Choose Crunch?

    Gym • Strength Training • Cardio • Group Fitness Classes

    Crunch offers a friendly, professional training space where all fitness levels feel supported. With high-quality equipment, expert coaches, and flexible membership options, our Southington fitness center makes it easier to stay consistent, train confidently, and see measurable progress.

    Crunch Fitness Training

    Industry-Leading Strength & Cardio Equipment

    Top Gym Amenities in Southington

    Crunch Fitness provides a full range of equipment to support every training style. Our Southington gym includes:

    ● Free weights, dumbbells, and Olympic lifting stations

    ● Power racks and squat racks

    ● Selectorized strength machines

    ● Treadmills, ellipticals, rowers, and stair machines

    ● Functional and interval-training equipment

    Your membership gives you full access to everything you need for an efficient workout—whether your focus is muscle-building, fat loss, cardio conditioning, or general wellness.

    The layout is structured to help you move confidently through your routine and train without interruptions. No matter your fitness level, you’ll find equipment that fits your goals.

    World-Class Personal Trainers

    World-Class Personal Trainers

    Personal Training in Southington

    Our certified personal trainers offer one-on-one coaching designed to help you progress safely and effectively. Each trainer provides personalized programming, form correction, and ongoing accountability; ideal for beginners or anyone ready to take their training to the next level.

    When you work with a Crunch personal trainer, you get:

    ● A customized workout plan

    ● Guidance on proper technique

    ● Support in building long-term habits

    ● Motivation that keeps you moving forward

    Personal training at Crunch Southington is built to make your fitness journey structured, sustainable, and confidence-boosting.

    Famous Group Fitness Classes

    Group Classes & Instructor-Led Workouts in Southington

    Crunch is known for its high-energy, high-value group fitness classes. Our Southington group workout classes cover strength, cardio, dance, interval training, stretching, and recovery-based formats.

    All exercise classes are led by certified instructors who make sessions engaging, inclusive, and easy to follow, whether it's your first day or your fiftieth.

    Group classes help you stay motivated, try new training styles, and join a community that encourages consistency. Many members find that classes help them push harder and stay committed long-term.

    Member Benefits

    Affordable Gym Memberships in Southington 

    We believe fitness should be accessible, so Crunch offers flexible membership options to suit various budgets and training needs. Whether you are interested in group classes, relax & recover services, or access to equipment, you will find a suitable plan. Every membership includes clean facilities, quality amenities, and a dedicated team to support your goals.


    Join Crunch

    Get Started. Join Today!

    We are proud to bring our No Judgments philosophy to Southington. Join today to access premium equipment, expert instruction, and a welcoming fitness community dedicated to supporting your long-term strength, energy, and confidence.

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    Crunch Fitness Training
    Crunch Fitness Training

    Still Not Sure?Try us out for FREE!

    Not Sure Yet? Try a One-Day Free Pass

    Free Gym Pass in Southington

    If you are unsure whether Crunch is the right fit, request a free one-day gym pass to explore our equipment, join a class, and meet our coaching team. Your visit includes a complimentary CrunchONE Kickoff Session to help you identify your goals and establish a confident starting point.

    Free Trial

    Have Questions?

    Call Us At 860-384-6230

    EMBRACE A #NOJUDGMENTS PHILOSOPHY

    Illustration positivity light

    Positivity

    We are nurturers: we seek only to encourage, entertain, and empower.

    Illustration inclusivity light

    Inclusivity

    Here we keep open minds. There is no one type or way in our diverse community. Come as you are!

    Illustration fun light

    Fun

    We know serious fitness is hard, but that doesn’t mean it can’t be an edge-of-your-seat, can’t-get-enough, look-forward-to-your-workouts party.

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