South Tampa
Hours of Fun
Mon - Thu: 5:00am - 11:00pm
Friday: 5:00am - 10:00pm
Sat - Sun: 7:00am - 7:00pm
Today's Classes
HIIT The Bells (HIITZone)
8:00 am | 60min | El'Quincy G
BuildHIIT(HIITZone)
12:15 pm | 45min | El'Quincy G
The Crunch Experience
Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.
What's Inside Counts
We take pride in a gym designed around you. We’re constantly working hard to gym-prove your fitness experience. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing.
Community
We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives.
Advanced HIIT Classes
See what you’re capable of with Crunch’s advanced, high-intensity training program unlike any other. A state-of-the-art training ground featuring fast-paced, fiercely fun team-based HIIT workouts.
Awesome Classes
We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy.
No Judgments
Getting to the gym isn’t always easy. That’s why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone.
Even More to Crunch On
Wide Range of Cardio, Weights, & Machines
Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.
Group Fitness Classes
Get your a$$ to class and get pumped with four walls of group fitness fun!
Advanced HIIT Classes
High intensity interval training with an added push from fellow Crunchers to help you reach new levels with new friends!
Power Half Hour Circuit Training
Get in and out in just 30 minutes with our dedicated strength training circuit.
Personal Training
Reach your goals and demolish them with our awesome, expert certified trainers.
CrunchONE Kickoff
The CrunchONE Kickoff is the most important thing you need to do to achieve your goals. It's the owner's manual to your membership.
Bring a Friend Every Time
At your club of enrollment, bring a friend with you for free every visit.
Locker Rooms with Showers
Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.
Crunch+ Streaming Workouts
Elevate your workouts live and on-demand. Anywhere, anytime, and on any device. Members receive 70% off subscription price.
HydroMassage®
Treat your muscles to an ahhh-mazing full body massage
Tanning
Get your workout glisten and then your tanning glow.
Free T-shirt
Your reward for joining the coolest gym in town! Show off your Crunch pride in some new swag.
Book a Group Fitness Class
WHY CHOOSE CRUNCH?
You're probably asking yourself, what makes Crunch different from all the other gyms in town in South Tampa? We're not just a gym; we're a fitness wonderland where people of all backgrounds and levels come together to celebrate their individuality.
Whether you're just stepping into the world of exercise or an experienced enthusiast, Crunch is your home away from home.
Our team of experienced trainers is well-equipped and here to guide you through a health and fitness journey. Beyond sweating it out, we offer top-notch amenities that will leave you recovered and relaxed like nothing before at South Tampa.
Industry-Leading Strength & Cardio Equipment
South Tampa has some great gyms, but Crunch's commitment to its members is uncanny. Our top-notch equipment rivals the very best gyms in the industry. We are dedicated to our “No Judgments” philosophy and an inclusive environment. If it isn't for the fun of it, then why even do it? Right?
From state-of-the-art strength and cardio machines to high-intensity interval training gear, we have everything you need to turn your fitness goals into reality.
Whether you prefer individual workouts, group fitness, or personalized guidance from our expert personal trainers, Crunch supports your fitness journey.
We believe in the power of team training and a supportive community, ensuring that your experience at Crunch is not just another visit to the gym but a transformative step towards becoming the best version of yourself.
World-Class Personal Trainers
At Crunch Fitness South Tampa, we understand that everyone's fitness journey is unique. That's why we offer a team of local fitness guides here to provide one-on-one guidance, motivation, and support tailored to your unique needs and fitness goals.
Think of our trainers as your personal fitness guides, leading you through your workouts, strength training, and overall fitness journey.
We offer a variety of group fitness classes led by passionate coaches dedicated to teaching and instilling confidence in you, all for free as part of your Crunch membership in South Tampa.
Famous Group Fitness Classes
Joining Crunch is not just about exercising and getting fit; it's about making serious fitness fun.
We believe in fostering a supportive community and respectful workout environment where you can have a blast while breaking a sweat and walk away with newfound confidence.
Our great gym in South Tampa offers state-of-the-art facilities and certified trainers passionate about teaching and pushing you to achieve your fitness goals. There's something for everyone, from incredible Zumba-based classes to our amazing HIIT zone.
We teach various options for all fitness levels and unique needs, all included for free in your membership. Group class at Crunch is when our members are faced with what exercise should be like. It is a fun, balanced experience, not only a matter of performance and metrics.
Our commitment to a respectful and supportive workout environment ensures that every fitness adventure is not just about breaking a sweat but also about breaking into a wide grin.
Our coaches are here to guide and coach you every step of the way, making sure you have a great workout and teaching you the passion and dedication it takes to achieve your fitness goals and dreams.
Member Benefits
We believe that fitness should be accessible to everyone, regardless of their budget. Crunch offers a range of flexible membership options that cater to a wide range of budgets. Our certified trainers are here to guide you through a functional and effective workout experience, whether your focus is on weight lifting, losing weight, or simply improving your overall fitness. Plus, our club boasts a variety of amenities to enhance your workout, ensuring that you have a well-rounded fitness experience that suits your needs and budget. That's why we offer a range of flexible membership options.
Get Started. Join Today!
We aren’t joking: there aren't any other gyms in South Tampa like Crunch. We can bet on that. We're not just any gym; we're the ultimate playground for your health and happiness, embodying a "No judgments" zone with a twist.
Still Not Sure? Try us out for FREE!
If you're still unsure if Crunch is your place, we understand. Trust is something we take seriously, and we're here to help you get a feel for our facilities at our South Tampa location with a One-day Pass.
During your One-day Pass, you can discover our services, test our equipment, or even purchase a CrunchONE Kickoff Session with one of our qualified coaches.
It's the first step on your journey to a healthier and happier you, all while experiencing the enchantment of our unique fitness world.
SOUTH TAMPA FAQ
Where are you located?
We’re located at the Shops of Southdale on S Dale Mabry Highway. Buffalo Wild Wings, Tiajuana Flats, and Smash Burger are a few key retailers in the complex. We’re close to Britton Plaza and MacDill Airforce Base.
What Relax & Recover services do you have?
Tanning, Hydromassage.
Is Crunch the cheapest gym membership?
While Crunch Fitness may not be the absolute cheapest gym in town regarding monthly membership fees, it undeniably offers the best bang for your buck. Gym membership prices don't define us; we're all about value, and when you choose Crunch, you're making a smart investment in your fitness journey.
When you join Crunch, you'll gain access to our top-notch fitness facilities, state-of-the-art cardio equipment, invigorating circuit training, clean and convenient locker rooms with showers. We aim to provide you with everything you need to kickstart your fitness journey and create healthy habits that will last a lifetime.
What makes Crunch the best monthly Gym membership?
Crunch Fitness is an excellent choice for those looking for flexibility and value in their gym membership. Unlike long-term gym contracts, if you are looking for reasons to pay to get a month-to-month gym membership, Crunch has you cover giving you several advantages:
● Freedom: With a month-to-month membership, you can easily pause or cancel it whenever you need. This flexibility is advantageous if you expect life changes like moving or traveling.
● Transparency: Other gyms with long-term memberships may surprise you with rate hikes or extra fees. Crunch Fitness is committed to transparent pricing so you won't encounter unexpected costs.
● Less Commitment: A monthly membership allows you to test if regular gym visits fit your routine without locking you into substantial annual fees. It eases the financial burden of committing to a long-term contract.No matter your membership type, Crunch Fitness ensures you receive essential benefits, including high-quality exercise equipment, group classes, flexible membership options, and a motivating and comfortable environment.
To make the most of your monthly Crunch Fitness membership, attend group fitness classes, consider a personal trainer for training, invite a friend, watch for limited-time offers, and enjoy the available amenities.
Have Questions?
Call Us At 813-284-7777