Signature Club
South Slope
Hours of Fun
Mon - Fri: 5:00am - 10:00pm
Sat - Sun: 7:00am - 8:00pm
Memorial Day Holiday Hours
Sunday, 5/25 - Regular Hours
Monday, 5/26 - 5 am - 8 pm
Tuesday, 5/27 - Regular Hours
Today's Classes
Shredded
9:30 am | 45min | Patrick F
Barre Bootcamp
12:30 pm | 45min | Lanoa C
The Crunch Experience
Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.
Fun-ctional Training
See what you’re capable of at the HIITZone: Crunch’s advanced functional training area featuring indoor turf and dynamic, state-of-the-art equipment. It’s what we call an adult playground.
Awesome Classes
We keep things exer-citing with zillions of innovative classes, unique equipment and instructors with impossible amounts of energy.
Miles of Cardio
With so many shiny machines to get your heart racing, you've got all the tools you need to go far here.
Relax & Recover
Treat yourself to a post-workout R&R session. Designed to keep your body in tip-top shape, R&R will keep you on track to crush your goals.
What's Inside Counts
We take pride in a gym designed around you. Our clubs are up-to-date with fun and inviting spaces to just do your thing.
Even More to Crunch On
Miles of Cardio
Hustle for the muscle with miles of cardio!
Tons of Weights
No weight limits! Whether your thing is kettlebells, dumbbells, or barbells, we've got you covered!
Heavy Weights
How heavy can you lift?! Get your pump on with tons of 120+ lb weights!
Shiny Machines
With a wide variety of options - our shiny machines are super clean and ready to go, no wait time required!
Group Fitness Classes
Get your a$$ to class and get pumped with four walls of group fitness fun!
Yoga
Sweat, stretch & ohm through your favorite practice in our peaceful studio.
Online Class Reservations
Get your ass to class with our quick and easy online reservation system.
Small Group Training
Fitness is a team sport. Push yourself to reach new levels with new friends.
Personal Training
Reach your goals and demolish them with our awesome, expert certified trainers.
TRX®
Intensify your workout and improve overall strength with the TRX® Suspension Trainer. https://www.crunch.com/classes
Stretching Zone
Take the time to stretch it out. Your body will thank you later!
Full-Service Locker Rooms
Wash up after a sweat sesh in sparkling clean locker rooms with fluffy towels, salon hair dryers and more.
CrunchONE Kickoff
The CrunchONE Kickoff is the most important thing you need to do to achieve your goals. It's the owner's manual to your membership.
Rituals Products
Get pampered with Rituals products in our locker rooms.
Towel Service
Sweat it out. We've got your workouts covered with fresh towel service.
Free Wi-Fi
Connect to your favorite playlists and brag about your workout on Instagram with super-fast, free Wi-Fi.
Crunch+ Streaming Workouts
Elevate your workouts live and on-demand. Anywhere, anytime, and on any device. Members receive 70% off subscription price.
CrunchTime Active Rewards
With CrunchTime Active Rewards, you can earn over $300 in membership credit for achieving fitness goals with your Apple Watch.
Kid's Crunch Babysitting
No kidding around, your little ones will love our sitting services while you work up a sweat.
Functional Training Area
HIIT the turf and switch up your workout with this high intensity, team-building exercise training area.
Book a Group Fitness Class
Find a Trainer
Find the right trainer for your needs at your home club.
WHY CHOOSE CRUNCH?
At Crunch, we’re committed to cultivating an inclusive and welcoming community for all, regardless of shape, size, age, race, gender, ability, or fitness level. Whether you’re embarking on a high-intensity exercise journey or you’re a seasoned fitness enthusiast with weight loss goals, Crunch Signature is your go-to destination, whether it be your home club, gym, or even a sanctuary.
Our professionally led workout experiences extend far beyond traditional fitness and personal training sessions. It’s about reaching your fitness aspirations—whatever they may be—with no judgments! With our world-class amenities and a global presence, you can break a sweat and see results on your terms.
Industry-Leading Strength & Cardio Equipment
Our South Slope location is outfitted with the finest strength and cardio equipment available, ensuring you have everything you need for an exceptional exercise and wellness routine. With your membership, you gain access to cutting-edge machines, interval training, and the best gear, empowering you to embark on your health and wellness journey with confidence and efficiency.
We pride ourselves on enhancing your fitness experience with top-tier equipment, whether your goal is to build muscle, boost cardiovascular health, or maintain an active lifestyle. Our mission is to support you in becoming the best version of yourself.
World-Class Personal Trainers
At Crunch South Slope, we understand that every individual’s fitness journey is unique. That’s why our personal trainers, who serve as your dedicated fitness coaches, are here to provide one-on-one support, expert advice, and the motivation you need.
Our trainers are more than just fitness guides—they’re your partners in navigating your exercise routine, mastering strength training, and achieving holistic fitness. Whether you’re new to fitness or a seasoned veteran, our personal trainers and group training sessions make your journey at Crunch both exhilarating and fulfilling.
Famous Group Fitness Classes
Joining Crunch means more than just signing up for a gym membership; it’s an investment in your health and well-being. Our state-of-the-art facilities, welcoming fitness groups, and expert trainers create a supportive, non-judgmental environment where anyone can confidently pursue their fitness goals.
We stand by our philosophy of making serious fitness fun, thanks to our experts and our inclusive, vibrant workout atmosphere.
Our community, cutting-edge facilities, and certified trainers are all committed to supporting your fitness journey. We believe in the transformative power of group fitness and the importance of a balanced approach to health.
With a monthly membership, you gain access to top-of-the-line equipment, professional coaching services, and a fitness community devoted to helping you build a healthier, brighter future. Join us today and experience the Crunch difference for yourself. Our approach goes beyond standard routines; we equip you with the tools you need to achieve your goals.
Member Benefits
At Crunch, we believe fitness should be accessible to everyone, no matter their budget. That’s why we offer a range of flexible membership options designed to suit a variety of budgets.
Our certified trainers are here to guide you through a functional and effective workout experience, whether your focus is on strength training, weight loss, or improving overall fitness. Our club is equipped with a variety of premium amenities, ensuring a comprehensive fitness experience that fits both your goals and your budget.
Get Started. Join Today!
Crunch Signature is committed to our core philosophy: "No Judgments." This isn’t just a tagline—it’s a way of life that sets us apart from other gyms in South Slope. Join us, and experience the difference today.
Still Not Sure? Try us out for FREE!
We understand that choosing the right gym is a big decision, and trust needs to be earned. That’s why we offer a one-day free pass, giving you full access to our South Slope facility with no obligations.
SOUTH SLOPE FAQ
Where are you located?
We're a free-standing location on 555 5th Ave in the South Slope neighborhood, two blocks from the Brooklyn-Queens Expressway.
What makes your location unique?
Rest and Recovery Room with Human Touch chairs. It is the only location in NYC with an R&R room.
What Relax & Recover services do you have?
Massage beds and Cryo lounge beds.
Have Questions?
Call Us At 718-707-9400