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Staten Island South
Hours of Fun
Mon - Thu: 5:00am - 11:00pm
Friday: 5:00am - 10:00pm
Saturday: 7:00am - 7:00pm
Sunday: 7:00am - 6:00pm
Today's Classes
The Ride
6:00 am | 45min | Kat U
StrongHIIT (HIITZone)
9:00 am | 45min | Leny
ZUMBA ®
9:00 am | 60min | Michelle C.
Yoga Body Sculpt
10:00 am | 30min | Tracy
Tread N Shed
10:30 am | 30min | Tracy
Superset HIIT (HIITZone)
6:00 pm | 45min | Lou
Beach Workout - Arms & Abs
7:00 pm | 30min | Lou
HIIT The Deck
7:30 pm | 30min | Lou
Heavy Mileage
7:30 pm | 45min | Leny
Crunch-O-Meter
Whether you want a fitness party or the gym all to yourself, the Crunch-O-Meter helps you find the best gym time for you.
Capacity updated every 20 minutes
Shhhh...the weights are sleeping.
Flexible Membership Options
We know decision-making is hard, but don’t sweat it. Choose the membership that’s right for you and start perspiring to greatness.
The Crunch Experience
Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.
SNEAK A PEEK
We’re building a place for you to achieve the gym-possible! Get the lay of the land and soak up every nook and cranny before the fun even begins.
MILES OF CARDIO
With so many shiny machines to get your heart racing, we’ll give you all the tools you need to go far here.
The HIITZone
See what you’re capable of at the HIITZone with Crunch’s new, advanced, high-intensity training program unlike any other. A state-of-the-art training ground featuring fast-paced, fiercely fun team-based HIIT workouts.
CLASS-IC TRAINING
Get moving in every way imaginable as you chisel, sculpt, shake, squat and sweat in our world-famous group fitness classes. Your workouts will always be challenging and fun with our rock star instructors.
RELAX & RECOVER
Relax after your workout with HydroMassage®, tanning, saunas, steam rooms, and more. This club has something special to help you feel refreshed after your gym-sesh.
HEAVY LIFTING
Grunt your heart out with tons of awesome.
Even More to Crunch On
Cardio, Weights, & Machines
Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.
Group Fitness Classes
Get your a$$ to class and get pumped with four walls of group fitness fun!
Advanced HIIT Classes
High intensity interval training with an added push from fellow Crunchers to help you reach new levels with new friends!
Ride Classes
Get in the saddle, gear up and channel your inner cyclist. Live to Ride. Ride to Crunch.
Personal Training
Reach your goals and demolish them with our awesome, expert certified trainers.
CrunchONE Kickoff
The most important step you can take in your fitness journey regardless of your level of fitness. Remove the guesswork & reach your goals!
Power Half Hour Circuit Training
Get in and out in just 30 minutes with our dedicated strength training circuit.
Locker Rooms with Showers
Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.
Tanning
Get your workout glisten and then your tanning glow.
HydroMassage®
Treat your muscles to an ahhh-mazing full body massage
Crunch+ Streaming Workouts
Elevate your workouts live and on-demand. Anywhere, anytime, and on any device. Members receive 70% off subscription price.
Stretching Zone
Take the time to stretch it out. Your body will thank you later!
Free Wi-Fi
Connect to your favorite playlists and brag about your workout on Instagram with super-fast, free Wi-Fi.
Free T-shirt
Your reward for joining the coolest gym in town! Show off your Crunch pride in some new swag.
Guest Privileges
At your club of enrollment, bring a friend with you for free every visit.
Book a Group Fitness Class
Have Questions?
Call Us At 347-861-7333