Signature Club
Polk St
Hours of Fun
Mon - Thu: 5:00am - 10:00pm
Friday: 5:00am - 9:00pm
Sat - Sun: 7:00am - 8:00pm
Today's Classes
Ripped Ride
6:30 am | 45min | Sarah S
Burn & Firm Pilates
9:30 am | 60min | Precious M
Muscle & Hustle
12:00 pm | 45min | Andre C
Tuff Turf Circuit
3:30 pm | 45min | Therese H
Party Ride
5:30 pm | 45min | Rally C
Hardcore 360-3X
5:30 pm | 45min | Andre C
Ripped Ride
6:30 pm | 45min | Michaela F
MYOBILITY®
6:30 pm | 60min | Andre C
The Crunch Experience
Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.
MILES OF CARDIO
With so many shiny machines to get your heart racing, you've got all the tools you need to go far here.
TONS OF WEIGHTS
Grunt your heart out with tons of dumbbells, kettlebells & barbells.
AWESOME CLASSES
We keep things exer-citing with zillions of innovative classes, unique equipment and instructors with impossible amounts of energy.
FUN-CTIONAL TRAINING
See what you’re capable of at the HIITZone: Crunch’s advanced functional training area featuring indoor turf and dynamic, state-of-the-art equipment. It’s what we call an adult playground.
OLYMPIC LIFTING
Let's get li(f)t! Our Olympic lifting platforms will pump you up until you reach that new PR.
Even More to Crunch On
Miles of Cardio
Hustle for the muscle with miles of cardio!
Tons of Weights
No weight limits! Whether your think is kettlebells, dumbbells, or barbells, we've got you covered!
Heavy Weights
How heavy can you lift?! Get your pump on with tons of 120+ lb weights!
Shiny Machines
With a wide variety of options - our shiny machines are super clean and ready to go, no wait time required!
Group Fitness Classes
Get your a$$ to class and get pumped with four walls of group fitness fun!
Yoga
Sweat, stretch & ohm through your favorite practice in our peaceful studio.
Ride Classes
Get in the saddle, gear up and channel your inner cyclist. Live to Ride. Ride to Crunch.
Online Class Reservations
Get your ass to class with our quick and easy online reservation system.
Small Group Training
Fitness is a team sport. Push yourself to reach new levels with new friends.
Personal Training
Reach your goals and demolish them with our awesome, expert certified trainers.
Full-Service Locker Rooms
Wash up after a sweat sesh in sparkling clean locker rooms with fluffy towels, salon hair dryers and more.
CrunchONE Kickoff
The CrunchONE Kickoff is the most important thing you need to do to achieve your goals. It's the owner's manual to your membership.
Rituals Products
Get pampered with Rituals products in our locker rooms.
Towel Service
Sweat it out. We've got your workouts covered with fresh towel service.
Free Wi-Fi
Connect to your favorite playlists and brag about your workout on Instagram with super-fast, free Wi-Fi.
Crunch Shop
Never fear we've got the gear! Whether you forgot your clothes at home or need some cute Crunch merch, we've got you covered
Crunch+ Streaming Workouts
Elevate your workouts live and on-demand. Anywhere, anytime, and on any device. Members receive 70% off subscription price.
Functional Training Area
HIIT the turf and switch up your workout with this high intensity, team-building exercise training area.
COMPLIMENTARY GIFT
All new members receive an exclusive free gift upon joining Crunch. How cool is that??
Book a Group Fitness Class
Find a Trainer
Find the right trainer for your needs at your home club.
WHY CHOOSE CRUNCH?
At Crunch, we're more than just a gym; we are a dynamic and inclusive community where individuals of all fitness levels and backgrounds unite to celebrate their uniqueness. Whether you're just beginning your fitness journey or pushing the boundaries of your wellness ambitions, Crunch Polk Street is your destination to sweat, smile, and discover your healthiest self.
Our team of elite personal trainers will guide you on an exhilarating journey that transcends traditional exercise. It's an adventure toward achieving your fitness aspirations. As you enjoy our cutting-edge equipment, diverse array of instructors, and world-class amenities, you'll find the perfect balance between serious training and joyful movement. From free weights to cardio machines, and from high-energy group classes to targeted workouts, we provide an expansive range of options to help you sculpt the healthiest version of yourself.
Industry-Leading Strength & Cardio Equipment
Crunch Polk Street is equipped with the finest cardio and strength training equipment, designed to empower you on your fitness journey. With high-tech machines and functional movement training tools, we've curated an environment where members can train effectively, whether they're focused on weight loss, sports-specific goals, or overall wellness.
At Crunch, we're dedicated to enhancing your fitness experience with the very best in gym equipment, paired with trainers who make your workouts both effective and enjoyable. Our premium amenities, alongside a well-crafted schedule, ensure that you never miss a session and always have the resources you need to stay on track. Here, the pursuit of better health is an engaging and rewarding experience, guiding you toward becoming the most vibrant version of yourself.
World-Class Personal Trainers
At Crunch Polk Street, we recognize that each fitness journey is as unique as the individual undertaking it. That's why our team of certified personal trainers is here to offer personalized guidance, helping you master the fundamentals and providing the motivation needed to reach your goals.
Our trainers are committed to navigating you through the world of fitness, conquering strength challenges, and uncovering the joy of a fully active lifestyle. Whether you're a newcomer or a seasoned fitness enthusiast, our coaches are dedicated to making your journey enjoyable and supportive. Are you ready to embark on this adventure?
Famous Group Fitness Classes
Joining the Crunch family means more than just working out; it's about having an exhilarating experience every time you step through our doors. Our commitment to a respectful, inclusive, and vibrant workout environment ensures that every session is as fun as it is challenging.
We value our community of members and believe in the transformative power of group fitness, state-of-the-art facilities, and certified trainers to support your journey. Together, we make every workout a shared celebration of health and happiness.
Member Benefits
At Crunch Polk Street, we believe that wellness should be accessible to everyone. That’s why we offer a range of membership options designed to fit every budget, without compromising on quality.
Our local fitness guides are here to support you, whether you're focused on building strength, losing weight, or simply feeling fabulous. We offer exclusive rates for college students because we see you! Our top-tier fitness centers are equipped with amenities that deliver a holistic fitness experience, tailored to both your goals and your lifestyle. Flexible membership options ensure that you have everything you need to thrive.
Get Started. Join Today!
We're not just another gym in Polk Street; we're the embodiment of health, happiness, and a "No Judgments" philosophy. It’s time to bring our distinctive, spirited approach to the heart of your city. Join us, and discover why Crunch is the ultimate destination for your fitness journey.
Still Not Sure? Try us out for FREE!
If you're undecided about making Crunch your fitness haven, we understand. We believe in earning your trust, which is why we invite you to experience our Polk Street facility with a one-day free pass.
During your visit, you'll have the opportunity to explore our offerings, test our equipment, and even enjoy a complimentary CrunchOne Kickoff Session with one of our certified trainers. It's the perfect introduction to a healthier lifestyle, all while experiencing the unique and playful energy that defines Crunch.
POLK ST FAQ
Where are you located?
We're located on Polk Street, between Union and Green Street; Van Ness runs parallel. We're close to Alhambra Theater. We're also close to Aquatic Park, Crissy Field, Ghirardelli Square, and Lombard Street.
What makes your location unique?
Group Fitness Classes, Spin Studio
Have Questions?
Call Us At 415-292-5444