Club Coming Soon
Norfolk
Hours of Fun
Mon - Sun: Closed
The Crunch Experience
Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.
SNEAK A PEEK
We’re building a place for you to achieve the gym-possible! Get the lay of the land and soak up every nook and cranny before the fun even begins.
MILES OF CARDIO
With so many shiny machines to get your heart racing, we’ll give you all the tools you need to go far here.
The HIITZone
See what you’re capable of at the HIITZone with Crunch’s new, advanced, high-intensity training program unlike any other. A state-of-the-art training ground featuring fast-paced, fiercely fun team-based HIIT workouts.
Awesome Classes
Get moving in every way imaginable as you chisel, sculpt, shake, squat and sweat in our world-famous group fitness classes. Your workouts will always be challenging and fun with our rock star instructors.
RELAX & RECOVER
Relax after your workout with HydroMassage® and tanning beds. This club has something special to help you feel refreshed after your gym-sesh.
HEAVY LIFTING
Grunt your heart out with tons of awesome.
Even More to Crunch On
Wide Range of Cardio, Weights, & Machines
Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.
Dumbbells Up To 120 Pounds
Dumbbells Up To 120 Pounds
Kettlebells Up To 50 Pounds
Kettlebells Up To 50 Pounds
Locker Rooms with Showers
Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.
Power Half Hour Circuit Training
Get in and out in just 30 minutes with our dedicated strength training circuit.
Free Wi-Fi
Connect to your favorite playlists and brag about your workout on Instagram with super-fast, free Wi-Fi.
Olympic Lifting Platforms
Bring out your inner Olympian with our colorful, functional, lifting platforms!
Functional Training Area
HIIT the turf and switch up your workout with this high intensity, team-building exercise training area.
Group Fitness Classes
Get your a$$ to class and get pumped with four walls of group fitness fun!
TRX®
Intensify your workout and improve overall strength with the TRX® Suspension Trainer. https://www.crunch.com/classes
Ride Classes
Get in the saddle, gear up and channel your inner cyclist. Live to Ride. Ride to Crunch.
The HIITZone
Our proprietary functional training space featuring advanced, high-intensity classes.
CrunchONE Kickoff
The CrunchONE Kickoff is the most important thing you need to do to achieve your goals. It's the owner's manual to your membership.
Free T-shirt
Your reward for joining the coolest gym in town! Show off your Crunch pride in some new swag.
Online Class Reservations
Get your ass to class with our quick and easy online reservation system.
Bring a Friend Every Time
At your club of enrollment, bring a friend with you for free every visit.
Kid's Crunch Babysitting
No kidding around, your little ones will love our sitting services while you work up a sweat.
Sauna
Only hot people sweat! Ease your mind and muscles after you raise the barbell.
HydroMassage®
Treat your muscles to an ahhh-mazing full body massage
Tanning
Get your workout glisten and then your tanning glow.
Personal Training
Reach your goals and demolish them with our awesome, expert certified trainers.
Sample Class Schedule
*Booking is not available until the club opens
Have Questions?
Call Us At 757-828-3900