Kirkwood
Team
General Manager
General Manager
Hours of Fun
Open 24/7
Today's Classes
Top it Off
9:00 am | 30min | Yenny C
Boxing Fight Camp
9:15 am | 45min | Jordon B
Belly, Butt, & Thighs Bootcamp
9:30 am | 30min | Yenny C
ZUMBA ®
10:00 am | 60min | Yenny C
StrongHIIT (HIITZone)
6:00 pm | 45min | Coach Steve
Bodyweb w TRX ®
6:00 pm | 30min | Liza C
Absolution
6:30 pm | 30min | Liza C
ZUMBA ®
7:00 pm | 60min | Liza C
The Crunch Experience
Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.
What's Inside Counts
We take pride in a gym designed around you. We’re constantly working hard to gym-prove your fitness experience. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing.
Community
We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives.
The HIITZone
See what you’re capable of at the HIITZone with Crunch’s new, advanced, high-intensity training program unlike any other. A state-of-the-art training ground featuring fast-paced, fiercely fun team-based HIIT workouts.
Awesome Classes
We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy.
RELAX & RECOVER
Relax after your workout with HydroMassage®, tanning, saunas, steam rooms, and more. This club has something special to help you feel refreshed after your gym-sesh.
No Judgments
Getting to the gym isn’t always easy. That’s why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone.
Even More to Crunch On
Wide Range of Cardio, Weights, & Machines
Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.
Locker Rooms with Showers
Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.
Online Nutrition
Eat well. Live well. Be well. Don’t worry, we’ll show you how.
Power Half Hour Circuit Training
Get in and out in just 30 minutes with our dedicated strength training circuit.
Free T-shirt
Your reward for joining the coolest gym in town! Show off your Crunch pride in some new swag.
Group Fitness Classes
Get your a$$ to class and get pumped with four walls of group fitness fun!
HydroMassage®
Treat your muscles to an ahhh-mazing full body massage
Tanning
Get your workout glisten and then your tanning glow.
Bring a Friend Every Time
At your club of enrollment, bring a friend with you for free every visit.
The HIITZone
Our proprietary functional training space featuring advanced, high-intensity classes.
Personal Training
Reach your goals and demolish them with our awesome, expert certified trainers.
Book a Group Fitness Class
WHY CHOOSE CRUNCH?
We're not just a gym; we're a vibrant, inclusive community where folks of all backgrounds and levels of fitness can come together to embrace their individuality. Whether you're starting your fitness journey or seeking new heights in your quest for wellness, Crunch is your place to sweat, laugh, and find your healthier self.
Our team of personal training experts will lead you on an adventure beyond mere exercise; it's a journey to achieve your fitness goals. We're here to help you attain your fitness goals while you revel in our high-quality equipment, diverse group of instructors, and top-notch amenities that match the vibrancy of Texas. From free weights and cardio machines to the most intense and exhilarating group fitness classes, we offer a vast array of options to help you lose weight and find your path to a healthier you.
Industry-Leading Strength & Cardio Equipment
Our Kirkwood gym boasts state-of-the-art cardio equipment. From high-tech strength and cardio gear to functional movement training, we've got the tools to help our members train and reach their fitness goals, whether it's for weight loss, sport-specific goals, or just staying in better shape.
We're committed to elevating your fitness experience with the best gym equipment, and our trainers are here to make your fitness journey practical and fun. Our premium amenities and a well-structured schedule will allow you to plan your week and never miss your favorite sessions. At Crunch, we are committed to keeping you engaged in pursuing better health and achieving your fitness goals. Our facility has all the equipment you need to succeed on your path to becoming the most vibrant version of yourself.
World-Class Personal Trainers
At Crunch Kirkwood, we understand that everyone's fitness journey is unique. That's why we've got a crew of local fitness guides and certified trainers who are ready to show you the ropes one-on-one and provide you with the motivation to conquer your fitness goals.
Our team will help you navigate the fitness landscape, conquer strength training challenges, and discover the joy of a fully active lifestyle. Whether you're just beginning or have been exploring the fitness scene, our coaches are here to make the fitness journal as enjoyable and encouraging as possible. Are you ready?
Famous Group Fitness Classes
When you become a member at Crunch, it's more than just a gym membership; it's an investment in your health and well-being. Our state-of-the-art facilities, welcoming fitness groups, and expert trainers provide a supportive and non-judgmental atmosphere where anyone can confidently pursue their fitness goals.
We live by our philosophy that focuses on making serious fitness fun, thanks to our experts and inclusive workout environment.
Our welcoming community, state-of-the-art workout facilities, and certified trainers and coaches are all dedicated to supporting your fitness journey and progress. We believe in the benefits of this kind of class and exercise and the importance of a balanced approach to health.
Your monthly membership grants you access to equipment and coaching services and a fitness community committed to helping people build a better, healthier future. Enroll today, and you'll have a great time experiencing the Crunch difference for yourself! Our coaching experience goes beyond standard exercise routines and exercises; it’s providing you with the correct tools to be able to achieve your goals.
Member Benefits
We believe that fitness should be accessible to everyone, regardless of their budget. Crunch offers a range of flexible membership options that cater to a wide range of budgets
Our certified trainers are here to guide you through a functional and effective workout experience, whether your focus is on weight lifting, losing weight, or simply improving your overall fitness. Plus, our club boasts a variety of amenities to enhance your workout, ensuring that you have a well-rounded fitness experience that suits your needs and budget. That's why we offer a range of flexible membership options.
Get Started. Join Today!
Hello, Texas! Crunch Fitness has finally opened its doors in your beautiful city. We can't emphasize enough how we live and breathe our philosophy: "No Judgments." It's more than a tagline; it's a way of life and sets us apart from other gyms in Houston.
Still Not Sure? Try us out for FREE!
If you need help deciding whether Crunch is the right gym for you, we understand that trust is earned. That's why we offer a one-day free pass, granting you full access to our Houston facility without strings attached.
During your one-day free pass, you can evaluate our services, explore our equipment, and even participate in a complimentary CrunchONE Kickoff Session with one of our qualified coaches. It's the first step toward achieving your body and fitness goals while experiencing the benefits of our functional workouts and group training sessions.
KIRKWOOD FAQ
Where is Crunch Kirkwood located?
Crunch Kirkwood is at 11940 Westheimer Road, Houston, TX 77077, inside the Kirkwood Market Place shopping center on Westheimer near Kirkwood Drive.
What are the hours at Crunch Kirkwood?
The club is open 24/7.
Is there parking at this location?
Yes, you can park in the on-site lots that serve the Kirkwood Market Place shopping center where Crunch Kirkwood is located.
What nearby areas does Crunch Kirkwood serve?
We are convenient to West Houston neighborhoods and nearby communities including Briarforest, Royal Oaks, Memorial, Westchase, the Energy Corridor, Eldridge/West Oaks, West Oaks, Alief, Addicks, Mission Bend, and Katy.
What unique amenities are available at Crunch Kirkwood?
This location features the HIITZone functional training area, group fitness classes, HydroMassage, tanning, saunas, cryotherapy, massage chairs, Normatec compression, personal training, and more.
Have Questions?
Call Us At 346-601-1020