
Hours of Fun
Mon - Thu: 5:00am - 11:00pm
Friday: 5:00am - 9:00pm
Sat - Sun: 7:00am - 7:00pm
Memorial Day Holiday Hours
Sunday, 05/28 - Regular Hours
Monday, 05/29 - 5am to 8pm
Tuesday, 05/30 - Regular Hours
Today's Classes
Ass & Abs
12:30 pm | 45min | Carl Hall
B.L.T. Butt, Legs & Thighs
5:00 pm | 30min | Kamaye S
Shredded
5:30 pm | 45min | Kamaye S
Mash-Up: Zumba® vs Hard Knocks
6:15 pm | 45min | Kamaye S
Crunch-O-Meter
Whether you want a fitness party or the gym all to yourself, the Crunch-O-Meter helps you find the best gym time for you.
Capacity updated every 20 minutes
Shhhh...the weights are sleeping.
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gym capacity
Flexible Membership Options
We know decision-making is hard, but don’t sweat it. Choose the membership that’s right for you and start perspiring to greatness.
The Crunch Experience
Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.

MILES OF CARDIO
With so many shiny machines to get your heart racing, you've got all the tools you need to go far here.
RIDE INTO THE SUNSET
Check out our dedicated indoor cycling studios & put the pedal to the metal on the road to glory.
AWESOME CLASSES
We keep things exer-citing with zillions of innovative classes, unique equipment and instructors with impossible amounts of energy.
KID’S CRUNCH BABYSITTING
Don't stress a sitter – our Kid's Crunch services will entertain your kiddos with crafts, games & more when you want to let loose on the gym floor.
STATE OF THE ART EQUIPMENT
Woodway Treadmills, Throwdown Functional Training Units - you name it, we got it! We're always working hard to gym-prove workouts.

MILES OF CARDIO
With so many shiny machines to get your heart racing, you've got all the tools you need to go far here.

RIDE INTO THE SUNSET
Check out our dedicated indoor cycling studios & put the pedal to the metal on the road to glory.

AWESOME CLASSES
We keep things exer-citing with zillions of innovative classes, unique equipment and instructors with impossible amounts of energy.

KID’S CRUNCH BABYSITTING
Don't stress a sitter – our Kid's Crunch services will entertain your kiddos with crafts, games & more when you want to let loose on the gym floor.

STATE OF THE ART EQUIPMENT
Woodway Treadmills, Throwdown Functional Training Units - you name it, we got it! We're always working hard to gym-prove workouts.
Even More to Crunch On

Miles of Cardio
Hustle for the muscle with miles of cardio!

Tons of Weights
No weight limits! Whether your think is kettlebells, dumbbells, or barbells, we've got you covered!

Heavy Weights
How heavy can you lift?! Get your pump on with tons of 120+ lb weights!

Shiny Machines
With a wide variety of options - our shiny machines are super clean and ready to go, no wait time required!

Group Fitness Classes
Get your a$$ to class and get pumped with four walls of group fitness fun!

Ride Classes
Get in the saddle, gear up and channel your inner cyclist. Live to Ride. Ride to Crunch.

Online Class Reservations
Get your ass to class with our quick and easy online reservation system.

Personal Training
Reach your goals and demolish them with our awesome, expert certified trainers.

TRX®
Intensify your workout and improve overall strength with the TRX® Suspension Trainer. https://www.crunch.com/classes

Full-Service Locker Rooms
Wash up after a sweat sesh in sparkling clean locker rooms with fluffy towels, salon hair dryers and more.

CrunchONE Kickoff
The most important step you can take in your fitness journey regardless of your level of fitness. Remove the guesswork & reach your goals!

Rituals Products
Get pampered with Rituals products in our locker rooms.

Towel Service
Sweat it out. We've got your workouts covered with fresh towel service.

Sauna
Only hot people sweat! Ease your mind and muscles after you raise the barbell.

Steam Room
You were already hot, now get hotter! Enjoy a serious sweat - no cardio required.

Free Wi-Fi
Connect to your favorite playlists and brag about your workout on Instagram with super-fast, free Wi-Fi.

Crunch+ Streaming Workouts
Elevate your workouts live and on-demand. Anywhere, anytime, and on any device. Members receive 70% off subscription price.

CrunchTime Active Rewards
With CrunchTime Active Rewards, you can earn over $300 in membership credit for achieving fitness goals with your Apple Watch.

Functional Training Area
HIIT the turf and switch up your workout with this high intensity, team-building exercise training area.

COMPLIMENTARY GIFT
All new members receive an exclusive free gift upon joining Crunch. How cool is that??
Book a Group Fitness Class
Have Questions?
Call Us At 201-656-9989