Hours of Fun
Mon - Thurs: 5:00am - 11:00pm
Fri: 5:00am - 9:00pm
Sat & Sun: 7:00am - 7:00pm
Special Hours
4th of July Holiday
Fri: 5:00am - 9:00pm
Sat & Sun: 8:00am - 4:00pm
Mon: 7:00am - 8:00pm
Tues: 7:00am - 5:00pm
Today's Classes
Ripped Ride
6:30 am | 45min | Jen L
Barre Bootcamp
6:45 am | 45min | Anna B
Yoga Express
7:30 am | 30min | Jen L
Burn & Firm Pilates
9:15 am | 45min | Carrie J
Circuit City
12:15 pm | 45min | Robert E
The Ride
12:15 pm | 45min | Bryanna L
Beach Body: Baywatch
1:00 pm | 30min | Bryanna L
Attack that Core
5:30 pm | 30min | Emily
Power Yoga Hour
6:15 pm | 60min | Jeff S
The Ride
6:30 pm | 45min | Ali K
The Athlete's Workout
7:15 pm | 60min | Tyler W
The Crunch Experience
Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.
What's Inside Counts
We take pride in a gym designed around you. We’re constantly working hard to gym-prove your fitness experience. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing.
Community
We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives.
Personal Training
When it comes to our members, we give a fit. Our world-class trainers are the coaches you need to set your goals and crush them.
Awesome Classes
We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy.
No Judgments
Getting to the gym isn’t always easy. That’s why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone.
Even More to Crunch On
Crunch Live Video Workouts
Our most popular classes go online so you can rock your workout anywhere, anytime.
Workout Essentials
Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.
Online Nutrition Program
Eat well. Live well. Be well. Don’t worry, we’ll show you how.
Full-Service Locker Rooms
Wash up after a sweat sesh in sparkling clean locker rooms with fluffy towels, salon hair dryers and more.
Kid's Crunch Babysitting
No kidding around, your kids will love our sitting services while you work up a sweat.
Small Group Training
Fitness is a team sport. Push yourself to reach new levels with new friends.
Personal Trainers
Reach your goals and demolish them with our awesome, expert certified trainers.
Group Fitness Classes
Get pumped to get pumped within four walls of ass-kicking fun.
Ride Classes
Saddle up, lock ‘em in and start the ride of your life. Try our Road, Rhythm and Remixed Rides!
Online Class Reservations
Get your ass to class with our quick and easy online reservation system.
Stretching Zone
Take the time to stretch it out. Your body will thank you later!
Free Wi-Fi
Connect to your favorite playlists and brag about your workout on Instagram with super-fast, free Wi-Fi.
Bliss® Spa Products
Get pampered with heavenly Bliss® Spa products in our locker rooms.
Sauna
It’s a dry heat! Ease your mind and muscles after you raise the barbell.
Steam Room
You were already hot, now get hotter! Enjoy a serious sweat - no cardio required.
TRX®
Intensify your workout and improve overall strength with the TRX® Suspension Trainer.
Flexible Membership Options
We know decision-making is hard, but don’t sweat it. Choose the membership that’s right for you and start perspiring to greatness.
Class-ic Training Schedule
Get your sweat on in every way imaginable. And some you probably couldn’t imagine. Squat, shimmy, push & pedal; there’s something for everyone.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
DIESEL
9:15 am
45 min
Jirina H
An interval training class consisting of high-rep and low-weight strength training and cardio interval bursts.
Ripped Ride
12:15 pm
45 min
Bryanna L
This class will kick your Ride workout up a notch by throwing weight workouts into the mix, maximizing your caloric burn and toning your arms, shoulders, chest and back.
Cross Train Challenge
4:30 pm
45 min
Keith D
Looking for the perfect combination of heart pumping cardio and intense strength training? This class is it. Each week both the format and the equipment used will change to make for increased calorie burn and a total body workout.
Weigh Hard Cardio
6:15 pm
45 min
Marci O
You’ll have your hands full in this non-stop, easy-to-follow class using light weights that you’ll never put down.
The Ride
6:30 pm
45 min
Robert E
Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction.
DIESEL
9:15 am
45 min
Robert E
An interval training class consisting of high-rep and low-weight strength training and cardio interval bursts.
The Ride
6:00 am
45 min
Karen M
Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction.
DIESEL
6:30 am
45 min
Keith D
An interval training class consisting of high-rep and low-weight strength training and cardio interval bursts.
Burn & Firm Pilates
12:15 pm
45 min
Carrie J
Burn and lengthen muscles faster and more efficiently by combining fluid, large muscle, low-impact pilates-inspired standing moves with hand weights and body bars to get your best Pilates body in half the time.
Ripped Ride
12:15 pm
45 min
Robert E
This class will kick your Ride workout up a notch by throwing weight workouts into the mix, maximizing your caloric burn and toning your arms, shoulders, chest and back.
Chisel
1:00 pm
30 min
Carrie J
Use weights and calisthenics to sculpt and shape muscles.
Overdrive
5:30 pm
30 min
Marlon T
Shift your workout into overdrive with this high intensity interval training class that combines grueling, all-out work efforts with brief recovery periods to provide a total body workout with maximum results.
Pilates Mat
6:15 pm
45 min
Alice S
A series of exercises based on the work of Joseph Pilates to strengthen and lengthen muscles with a focus on the body core.
Party Ride
6:30 pm
45 min
Tyler L
In this non-stop, high intensity workout, the party starts the minute you get on the bike. This unique rhythmic journey will have you moving and grooving to the hottest tracks with specially choreographed sections that rival any dance competition. Feel the beat and move your feet – indoor cycling has never been this much fun!
DIESEL
7:15 pm
45 min
Tyler L
An interval training class consisting of high-rep and low-weight strength training and cardio interval bursts.
Vinyasa Yoga
8:15 pm
60 min
Laurie G
Vinyasa means breathing systems. Vinyasa Yoga synchronizes movement with breath, linking the postures together into a dynamic practice. The breath is used as a constant point of reference for returning to and resting in the present moment. All levels are welcome.
Ripped Ride
6:30 am
45 min
Jen L
This class will kick your Ride workout up a notch by throwing weight workouts into the mix, maximizing your caloric burn and toning your arms, shoulders, chest and back.
Barre Bootcamp
6:45 am
45 min
Anna B
Become a lean, mean ballerina in this fusion class. Inspired by ballet and strength training, this high instensity barre class targets your arms, core, thighs, and booty to help you create a long, lean dancer's body. Get ready to feel the barre burn.
Yoga Express
7:30 am
30 min
Jen L
A power yoga class packed into just 30 minutes.
Burn & Firm Pilates
9:15 am
45 min
Carrie J
Burn and lengthen muscles faster and more efficiently by combining fluid, large muscle, low-impact pilates-inspired standing moves with hand weights and body bars to get your best Pilates body in half the time.
Circuit City
12:15 pm
45 min
Robert E
Hit every muscle group as you burn calories zipping through stations of different fitness equipment from the BOSU® to Smart Bells® to medicine balls to jump ropes.
The Ride
12:15 pm
45 min
Bryanna L
Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction.
Beach Body: Baywatch
1:00 pm
30 min
Bryanna L
Beach Body is back and better than ever, powered by the new summer hit, BAYWATCH! Stay in shape this summer with this total body conditioning class, that will focus on a different body part each week – inspired by your favorite Baywatch characters. Grab some weights to sculpt and tone your way to a 9021-OMG beach-ready bod!
Attack that Core
5:30 pm
30 min
Emily
This 50/50 combo class will attack your core from every angle. The first 15 minutes will target the tummy with concentrated abdominal work followed by 15 minutes of strength exercises designed to tone the back leaving you with a tighter mid-section all around.
Power Yoga Hour
6:15 pm
60 min
Jeff S
This power flow yoga class will take your mind and body to the next level. Strengthen and lengthen your muscles while burning big-time calories.
The Ride
6:30 pm
45 min
Ali K
Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction.
The Athlete's Workout
7:15 pm
60 min
Tyler W
Channel your inner athlete in this intense circuit-style training class designed to improve speed, agility and power. Sculpt your way to that championship!
DIESEL
6:30 am
45 min
Bryanna L
An interval training class consisting of high-rep and low-weight strength training and cardio interval bursts.
Chisel
9:15 am
60 min
Robert E
Use weights and calisthenics to sculpt and shape muscles.
Ripped Ride
12:15 pm
45 min
Kamaye S
This class will kick your Ride workout up a notch by throwing weight workouts into the mix, maximizing your caloric burn and toning your arms, shoulders, chest and back.
Power Yoga Hour
1:00 pm
60 min
Daba B
This power flow yoga class will take your mind and body to the next level. Strengthen and lengthen your muscles while burning big-time calories.
DIESEL
6:15 pm
45 min
Patrick F
An interval training class consisting of high-rep and low-weight strength training and cardio interval bursts.
DIESEL
10:15 am
45 min
Jirina H
An interval training class consisting of high-rep and low-weight strength training and cardio interval bursts.
The Yoga Adjustment
11:15 am
60 min
Jeff S
In this class the instructor focuses on helping you get as much out of each pose as possible by making hands on adjustments. Every student is guaranteed to be assisted in poses to make a little adjustment go a long way.
Ripped Ride
12:00 pm
45 min
Tamiya S
This class will kick your Ride workout up a notch by throwing weight workouts into the mix, maximizing your caloric burn and toning your arms, shoulders, chest and back.
Cardio Groove
12:15 pm
60 min
Kamaye S
Combines traditional cardio moves with dance choreography for non-stop groove!
The Ride
10:15 am
45 min
Bryanna L
Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction.
B.L.T. Butt, Legs & Thighs
11:15 am
30 min
Bryanna L
Total focus on the lower body using bands, dumbbells, balls and body bars.
Cross Train Challenge
12:00 pm
45 min
Bryanna L
Looking for the perfect combination of heart pumping cardio and intense strength training? This class is it. Each week both the format and the equipment used will change to make for increased calorie burn and a total body workout.
As a Crunch member, you can check out our classes on the app.