Hilliard

Focus on your lower half in this belly-busting, booty shaping, two-part intensive class that features a series of exercise combinations that target, you guessed it - your belly, butt, and thighs.

360 degrees of pure work! Using dedicated work efforts designed to challenge even the most seasoned athlete 360-3X delivers a serious heart pounding, calorie burning workout designed to push you to the max. Using a signature formula of three 60 second work efforts grouped in rounds, 360-3X provides a total body workout with maximum results.

It's a blast from the past! Work up a sweat with a touch of nostalgia in this heart-pumping, traditional aerobics class. This time around, legwarmers are optional!

Focus on your lower half in this belly-busting, booty shaping, two-part intensive class that features a series of exercise combinations that target, you guessed it - your belly, butt, and thighs.

Fuse hypnotic Latin rhythms and easy-to-follow moves to create a high energy, calorie blasting, total body dance based workout designed to tone your body from head to toe.

360 degrees of pure work! Using dedicated work efforts designed to challenge even the most seasoned athlete 360-3X delivers a serious heart pounding, calorie burning workout designed to push you to the max. Using a signature formula of three 60 second work efforts grouped in rounds, 360-3X provides a total body workout with maximum results.

Use weights and calisthenics to sculpt and shape muscles.

Move through the decades in this easy-to-follow cardio dance based workout! Learn dance moves from every era– the 60’s Twist, to 70’s Disco, to 80’s Electric Slide, to 90’s “Vogue”. Be the star, take the lead and ignite the dance floor with a BOOM as you take to the center to shake your groove and show off your new dance moves!

Your mind is a muscle too. Improve range of motion, balance, strength and flexibility while relaxing the mind in this fusion-based class. Combine pilates, yoga, and athletic stretching techniques in this unique workout designed to improve overall fitness, increase mobility and give you the ability to reach, bend, twist, turn, stretch and move.

The perfect core strengthening solution:  concentrated ab-centric floorwork paired with deep restorative stretching.

A  high energy; high impact blend of kicks and punches set to upbeat music. The perfect combination of martial arts, boxing and cardiovascular training.

Use weights and calisthenics to sculpt and shape muscles.

Fuse hypnotic Latin rhythms and easy-to-follow moves to create a high energy, calorie blasting, total body dance based workout designed to tone your body from head to toe.

A strength-building Vinyasa flow class that focuses on sculpting your buns and thighs while flattening your belly and strengthening your core.

Ten hut! This hardcore workout brings a high tech touch to traditional boot camp by combining intervals of sprints and climbs on the treadmill with strength training using dumbbells and body bars. If you’re ready to solider through this grueling class, you’ll burn calories and tone your entire physique.

The perfect core strengthening solution:  concentrated ab-centric floorwork paired with deep restorative stretching.

Up your game in this action-based functional/strength training class that combines series of movements and exercises inspired by your favorite outdoor and sporting activities like hiking, tennis and golf. No need to be an athlete to take this class – you’ll build strength and endurance to be at the top of your game to hit the court, field, trail and course with a BOOM!

Move through the decades in this easy-to-follow cardio dance based workout! Learn dance moves from every era– the 60’s Twist, to 70’s Disco, to 80’s Electric Slide, to 90’s “Vogue”. Be the star, take the lead and ignite the dance floor with a BOOM as you take to the center to shake your groove and show off your new dance moves!

Non-stop body sculpting accompanied by heart pumping cardio.

A  high energy; high impact blend of kicks and punches set to upbeat music. The perfect combination of martial arts, boxing and cardiovascular training.

It's a blast from the past! Work up a sweat with a touch of nostalgia in this heart-pumping, traditional aerobics class. This time around, legwarmers are optional!

Stay in shape this summer! In this total body conditioning class, we focus on sculpting and toning a different body part each week to get you ready to hit the sand and surf with a beach ready bod.

Move through the decades in this easy-to-follow cardio dance based workout! Learn dance moves from every era– the 60’s Twist, to 70’s Disco, to 80’s Electric Slide, to 90’s “Vogue”. Be the star, take the lead and ignite the dance floor with a BOOM as you take to the center to shake your groove and show off your new dance moves!

Up your game in this action-based functional/strength training class that combines series of movements and exercises inspired by your favorite outdoor and sporting activities like hiking, tennis and golf. No need to be an athlete to take this class – you’ll build strength and endurance to be at the top of your game to hit the court, field, trail and course with a BOOM!

The perfect core strengthening solution:  concentrated ab-centric floorwork paired with deep restorative stretching.

360 degrees of pure work! Using dedicated work efforts designed to challenge even the most seasoned athlete 360-3X delivers a serious heart pounding, calorie burning workout designed to push you to the max. Using a signature formula of three 60 second work efforts grouped in rounds, 360-3X provides a total body workout with maximum results.

Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction.

STRONG by Zumba™ combines high intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that will push you past your perceived limits, to reach your most ambitious fitness goals faster. The music in STRONG by Zumba™ was crafted to drive the intensity of the class in a challenging progression that provides a total body workout. The result? A group fitness experience like no other. Get fitter. Get faster. Get stronger.

This bad@ss cardio class will put you on the treadmill to melt away calories. In it, you’ll use sprints and slow walks with varying speeds and ramp heights to get a workout that’s got all the ups and downs of a roller coaster.

Use weights and calisthenics to sculpt and shape muscles.

A strength-building Vinyasa flow class that focuses on sculpting your buns and thighs while flattening your belly and strengthening your core.

Non-stop body sculpting accompanied by heart pumping cardio.

STRONG by Zumba™ combines high intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that will push you past your perceived limits, to reach your most ambitious fitness goals faster. The music in STRONG by Zumba™ was crafted to drive the intensity of the class in a challenging progression that provides a total body workout. The result? A group fitness experience like no other. Get fitter. Get faster. Get stronger.

Up your game in this action-based functional/strength training class that combines series of movements and exercises inspired by your favorite outdoor and sporting activities like hiking, tennis and golf. No need to be an athlete to take this class – you’ll build strength and endurance to be at the top of your game to hit the court, field, trail and course with a BOOM!

Your mind is a muscle too. Improve range of motion, balance, strength and flexibility while relaxing the mind in this fusion-based class. Combine pilates, yoga, and athletic stretching techniques in this unique workout designed to improve overall fitness, increase mobility and give you the ability to reach, bend, twist, turn, stretch and move.

Use weights and calisthenics to sculpt and shape muscles.

It's a blast from the past! Work up a sweat with a touch of nostalgia in this heart-pumping, traditional aerobics class. This time around, legwarmers are optional!

Stay in shape this summer! In this total body conditioning class, we focus on sculpting and toning a different body part each week to get you ready to hit the sand and surf with a beach ready bod.

Yoga that integrates posture, breathing exercises, relaxation and meditation to harmonize you on every level - body, mind and spirit. A delicious, mindful and moving class. All levels welcome.

Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction.

Move through the decades in this easy-to-follow cardio dance based workout! Learn dance moves from every era– the 60’s Twist, to 70’s Disco, to 80’s Electric Slide, to 90’s “Vogue”. Be the star, take the lead and ignite the dance floor with a BOOM as you take to the center to shake your groove and show off your new dance moves!

Up your game in this action-based functional/strength training class that combines series of movements and exercises inspired by your favorite outdoor and sporting activities like hiking, tennis and golf. No need to be an athlete to take this class – you’ll build strength and endurance to be at the top of your game to hit the court, field, trail and course with a BOOM!

A  high energy; high impact blend of kicks and punches set to upbeat music. The perfect combination of martial arts, boxing and cardiovascular training.

Use weights and calisthenics to sculpt and shape muscles.

Yoga that integrates posture, breathing exercises, relaxation and meditation to harmonize you on every level - body, mind and spirit. A delicious, mindful and moving class. All levels welcome.

Up your game in this action-based functional/strength training class that combines series of movements and exercises inspired by your favorite outdoor and sporting activities like hiking, tennis and golf. No need to be an athlete to take this class – you’ll build strength and endurance to be at the top of your game to hit the court, field, trail and course with a BOOM!

Move through the decades in this easy-to-follow cardio dance based workout! Learn dance moves from every era– the 60’s Twist, to 70’s Disco, to 80’s Electric Slide, to 90’s “Vogue”. Be the star, take the lead and ignite the dance floor with a BOOM as you take to the center to shake your groove and show off your new dance moves!

Shift your workout into overdrive with this high intensity interval training class that combines grueling, all-out work efforts with brief recovery periods to provide a total body workout with maximum results.

Use weights and calisthenics to sculpt and shape muscles.

Fuse hypnotic Latin rhythms and easy-to-follow moves to create a high energy, calorie blasting, total body dance based workout designed to tone your body from head to toe.

A strength-building Vinyasa flow class that focuses on sculpting your buns and thighs while flattening your belly and strengthening your core.

Use weights and calisthenics to sculpt and shape muscles.

Shift your workout into overdrive with this high intensity interval training class that combines grueling, all-out work efforts with brief recovery periods to provide a total body workout with maximum results.

A  high energy; high impact blend of kicks and punches set to upbeat music. The perfect combination of martial arts, boxing and cardiovascular training.

Use weights and calisthenics to sculpt and shape muscles.

Shift your workout into overdrive with this high intensity interval training class that combines grueling, all-out work efforts with brief recovery periods to provide a total body workout with maximum results.

Stay in shape this summer! In this total body conditioning class, we focus on sculpting and toning a different body part each week to get you ready to hit the sand and surf with a beach ready bod.

Calorie burning cardio and pilates based toning combine to maximize your fat burning potential.

A strength-building Vinyasa flow class that focuses on sculpting your buns and thighs while flattening your belly and strengthening your core.

Move through the decades in this easy-to-follow cardio dance based workout! Learn dance moves from every era– the 60’s Twist, to 70’s Disco, to 80’s Electric Slide, to 90’s “Vogue”. Be the star, take the lead and ignite the dance floor with a BOOM as you take to the center to shake your groove and show off your new dance moves!

Up your game in this action-based functional/strength training class that combines series of movements and exercises inspired by your favorite outdoor and sporting activities like hiking, tennis and golf. No need to be an athlete to take this class – you’ll build strength and endurance to be at the top of your game to hit the court, field, trail and course with a BOOM!

STRONG by Zumba™ combines high intensity interval training (HIIT) with the science of Synced Music Motivation. In every class, music and moves sync in a way that will push you past your perceived limits, to reach your most ambitious fitness goals faster. The music in STRONG by Zumba™ was crafted to drive the intensity of the class in a challenging progression that provides a total body workout. The result? A group fitness experience like no other. Get fitter. Get faster. Get stronger.

Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction.

Use weights and calisthenics to sculpt and shape muscles.

A  high energy; high impact blend of kicks and punches set to upbeat music. The perfect combination of martial arts, boxing and cardiovascular training.