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En ca

en

  • En ca

    Canada

    • English

    • French

  • En au

    Australia

  • Es cr

    Costa Rica

    • Spanish

  • Es

    Spain

  • Pt

    Portugal

  • En

    United States

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Hamilton Mountain

1389 Upper James Street, Hamilton, ON L8R 2X2

+1 905.318.9901

+1 905.318.9901

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Contact Info

  • +1 905.318.9901
    +1 905.318.9901
  • info@crunchhamiltonmountain.ca

Team

  • Douglas Spence

    General Manager


Social

  • @CrunchHamiltonMountain
  • @CrunchHamiltonMountain
  • @CrunchCanada

Hours of Fun

  • Monday: 5:00am - 11:59pm

  • Tue - Thu: 12:00am - 11:59pm

  • Friday: 12:00am - 10:00pm

  • Sat - Sun: 7:00am - 7:00pm

Open Monday at 5am, close Friday at 10pm (24 hours)

  • Saturday & Sunday 7am to 7pm

Map 64d2939aa59cfe89ca93 xs

Visit

1389 Upper James Street
Hamilton, ON L8R 2X2
Get a Free Trial

Today's Classes

  • ARM-ageddon

    9:30 | 30min | Diana B


  • Slow Burn

    10:00 | 30min | Diana B


  • Barbell Bound

    18:00 | 60min | Julianna G


  • Barre Bootcamp

    19:00 | 45min | Ashley J


See Full Schedule

Crunch-O-Meter

Whether you want a fitness party or the gym all to yourself, the Crunch-O-Meter helps you find the best gym time for you.

Capacity updated every 20 minutes

No time to waste, come on in!

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gym capacity

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Flexible Membership Options

We know decision-making is hard, but don’t sweat it. Choose the membership that’s right for you and start perspiring to greatness.

Peak Results
Peak
Base

Most Popular

Peak Results

Join the Fun!

$3499/mo*

Multi-Club Access**

All of the benefits of Peak, plus HIIT classes, R&R services, & unlimited guests

Month-to-Month No Commitment

Join the Fun!


All of the benefits of Peak, plus HIIT classes, R&R services, & unlimited guests


Month-to-Month

No Commitment

Peak

Join the Fun!

$2699/mo*

Multi-Club Access**

All the benefits of Base plus Group Fitness Classes & Multi-Club Access.

Month-to-Month No Commitment

Join the Fun!


All the benefits of Base plus Group Fitness Classes & Multi-Club Access.


Month-to-Month

No Commitment

Base

Join the Fun!

$999/mo*

Single Club Access

Gym Floor (Weight, Cardio, & More) & Locker Rooms Access

Join the Fun!


Gym Floor (Weight, Cardio, & More) & Locker Rooms Access


* Excluding any enrollment fee, recurring processing fees, annual fee, or applicable taxes.

Compare Benefits
Plan
PR
P
B
Location Access
455**
455**
1
In-Gym Amenities
Cardio, Weights, Machines
Locker Rooms with Showers
Power Half Hour Circuit Training
Group Fitness Classes
Member Perks
Free Crunch One Kickoff
Guest Privileges
Relax & Recover Services
HydroMassage®
Tanning

Extras

Extras are available for separate purchase.

Personal Training
Crunch+ Streaming Workouts
Payment Due Today
Peak Results
Peak
Base

Enrollment fee

A one-time initiation fee.

$49.00
$1.00
$49.00
$1.00
$149.00
$149.00

First Month Dues

The first month's membership fee, which may be deferred when applicable. This covers your initial month of membership.

$34.99
$0.00
$26.99
$0.00
$9.99
$0.00

Subtotal
$83.99
$1.00
$75.99
$1.00
$158.99
$149.00
Tax
$10.92
$0.13
$9.88
$0.13
$20.67
$19.37

Total Due Today
$94.91
$1.13
$85.87
$1.13
$179.66
$168.37

The Crunch Experience

Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.

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  • What's Inside Counts
  • Community
  • PERSONAL TRAINING
  • Awesome Classes
  • What's Inside Counts

    We take pride in a gym designed around you. We’re constantly working hard to gym-prove your fitness experience. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing.

  • Community

    We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives.

  • PERSONAL TRAINING

    Our unique 360° approach to fitness helps you crush your goals: Personal Training for 1-on-1 coaching, the motivation of functional Small Group Training and a Nutrition Plan designed just for you.

  • Awesome Classes

    We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy.

What's Inside Counts

What's Inside Counts

We take pride in a gym designed around you. We’re constantly working hard to gym-prove your fitness experience. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing.

Community

Community

We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives.

PERSONAL TRAINING

PERSONAL TRAINING

Our unique 360° approach to fitness helps you crush your goals: Personal Training for 1-on-1 coaching, the motivation of functional Small Group Training and a Nutrition Plan designed just for you.

Awesome Classes

Awesome Classes

We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy.

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Even More to Crunch On

Workout Essentials

Workout Essentials

Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.

Heavy Weights

Heavy Weights

Grunt your heart out with tons of awesome.

Group Fitness Classes

Group Fitness Classes

Get pumped to get pumped within four walls of ass-kicking fun.

Power Half Hour Circuit Training

Power Half Hour Circuit Training

Get in and out in just 30 minutes with our dedicated strength training circuit.

Personal Training

Personal Training

Reach your goals and demolish them with our awesome, expert certified trainers.

Free Crunch One Kickoff

Free Crunch One Kickoff

Get set up on your individualized path to success with a complimentary session with one of our certified personal trainers.

Guest Privileges

Guest Privileges

At your club of enrollment, bring a friend with you for free every visit.

Locker Rooms with Showers

Locker Rooms with Showers

Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.

Free Wi-Fi

Free Wi-Fi

Connect to your favorite playlists and brag about your workout on Instagram with super-fast, free Wi-Fi.

HydroMassage®

HydroMassage®

Treat your muscles to an ahhh-mazing full body massage at the end of your workout.

Tanning

Tanning

Get your workout glisten and then your tanning glow.

Stretching Zone

Stretching Zone

Take the time to stretch it out. Your body will thank you later!


Class booking not available

You cannot reserve this class for one of the following reasons:

  • It is less than 30 min before class
  • Attempting to book prior to online booking window
  • Class is fully booked
  • Class not included in your membership type
  • New terms and conditions not accepted
  • Membership not active
  • More than 5 class reservations today
  • Have an overlapping reservation

Select a location to begin searching for classes.

Select Location
Download our IOS Member App for easy access to Online Crunch Reservations
Download our Android Member App for easy access to Online Crunch Reservations

Crunch Fitness Updated Terms & Conditions

We have updated our terms & conditions, which now include Late Cancel and No Show Fees. To continue registering for classes online, all members must agree to our updated terms & conditions.

Please review Crunch Fitness Terms & Conditions here

No limits and a welcoming environment are the Best Kind

Illustration positivity light

Positivity

We are nurturers: we seek only to encourage, entertain, and empower.

Illustration inclusivity light

Inclusivity

Here we keep open minds. There is no one type or way in our diverse community. Come as you are!

Illustration fun light

Fun

We know serious fitness is hard, but that doesn’t mean it can’t be an edge-of-your-seat, can’t-get-enough, look-forward-to-your-workouts party.

© Crunch Fitness

All rights reserved


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If you want to check out our Canadian clubs, click here.

To continue on to our U.S site, click below.

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