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Club Coming Soon

Fredericksburg

3101 Plank Road, Fredericksburg, VA 22401

+1 540.369.3080

+1 540.369.3080

Join the Party - Get Started

Contact Info

  • +1 540.369.3080
    +1 540.369.3080
  • info@crunchfredericksburg.com

Team

  • General Manager

    General Manager


Social

  • @crunchfredericksburg
  • @crunchfredericksburg
  • CrunchGym

Hours of Fun

  • Mon - Fri: 5:00am - 11:00pm

  • Sat - Sun: 6:00am - 8:00pm

Map 437ad5ad5d6b1ac7cb9d xs

Visit

3101 Plank Road
Fredericksburg, VA 22401

Flexible Membership Options

We know decision-making is hard, but don’t sweat it. Choose the membership that’s right for you and start perspiring to greatness.

Peak Results
Peak
Base

Most Popular

Peak Results

$2499/mo*

Multi-Club Access**

All of the benefits of Peak, plus HIIT classes, indoor cycling classes, R&R services, & unlimited guests

Month-to-Month No Commitment

All of the benefits of Peak, plus HIIT classes, indoor cycling classes, R&R services, & unlimited guests


Month-to-Month

No Commitment

Peak

$2499/mo*

Multi-Club Access**

All the benefits of Base plus Group Fitness Classes & Multi-Club Access.

Month-to-Month No Commitment

All the benefits of Base plus Group Fitness Classes & Multi-Club Access.


Month-to-Month

No Commitment

Base

$999/mo*

Single Club Access

Gym Floor (Weight, Cardio, & More) & Locker Rooms Access

Gym Floor (Weight, Cardio, & More) & Locker Rooms Access


* Excluding any enrollment fee, recurring processing fees, annual fee, or applicable taxes.

** Excludes access to Crunch Select & Crunch Signature locations.

Compare Benefits
Plan
PR
P
B
Location Access
506**
506**
1
In-Gym Amenities
Wide Range of Cardio, Weights, & Machines
Locker Rooms with Showers
Power Half Hour Circuit Training
Free Wi-Fi
Group Fitness Classes
Ride Classes
Advanced HIIT Classes
Hot Yoga
The HIITZone
Member Perks
CrunchONE Kickoff
Free T-shirt
Online Class Reservations
Bring a Friend Every Time
Relax & Recover Services
Sauna
HydroMassage®
Tanning
Spray Tanning

Extras

Extras are available for separate purchase.

Personal Training
Crunch+ Streaming Workouts
Payment Due Today
Peak Results
Peak
Base

Enrollment fee

A one-time initiation fee.

$75.00
$1.00
$75.00
$1.00
$75.00
$1.00

First Month Dues

The first month's membership fee, which may be deferred when applicable. This covers your initial month of membership.

$24.99
$0.00
$24.99
$0.00
$9.99
$0.00

Subtotal
$99.99
$1.00
$99.99
$1.00
$84.99
$1.00
Tax
$0.00
$0.00
$0.00
$0.00
$0.00
$0.00

Total Due Today
$99.99
$1.00
$99.99
$1.00
$84.99
$1.00

The Crunch Experience

Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.

Take a Virtual Tour
Placeholder
  • SNEAK A PEEK
  • MILES OF CARDIO
  • The HIITZone
  • Awesome Classes
  • RELAX & RECOVER
  • HEAVY LIFTING
  • SNEAK A PEEK

    We’re building a place for you to achieve the gym-possible! Get the lay of the land and soak up every nook and cranny before the fun even begins.

  • MILES OF CARDIO

    With so many shiny machines to get your heart racing, we’ll give you all the tools you need to go far here.

  • The HIITZone

    See what you’re capable of at the HIITZone with Crunch’s new, advanced, high-intensity training program unlike any other. A state-of-the-art training ground featuring fast-paced, fiercely fun team-based HIIT workouts.

  • Awesome Classes

    Get moving in every way imaginable as you chisel, sculpt, shake, squat and sweat in our world-famous group fitness classes. Your workouts will always be challenging and fun with our rock star instructors.

  • RELAX & RECOVER

    Relax after your workout with HydroMassage® and tanning beds. This club has something special to help you feel refreshed after your gym-sesh.

  • HEAVY LIFTING

    Grunt your heart out with tons of awesome.

SNEAK A PEEK

SNEAK A PEEK

We’re building a place for you to achieve the gym-possible! Get the lay of the land and soak up every nook and cranny before the fun even begins.

MILES OF CARDIO

MILES OF CARDIO

With so many shiny machines to get your heart racing, we’ll give you all the tools you need to go far here.

The HIITZone

The HIITZone

See what you’re capable of at the HIITZone with Crunch’s new, advanced, high-intensity training program unlike any other. A state-of-the-art training ground featuring fast-paced, fiercely fun team-based HIIT workouts.

Awesome Classes

Awesome Classes

Get moving in every way imaginable as you chisel, sculpt, shake, squat and sweat in our world-famous group fitness classes. Your workouts will always be challenging and fun with our rock star instructors.

RELAX & RECOVER

RELAX & RECOVER

Relax after your workout with HydroMassage® and tanning beds. This club has something special to help you feel refreshed after your gym-sesh.

HEAVY LIFTING

HEAVY LIFTING

Grunt your heart out with tons of awesome.

Join the Party - Get Started

Even More to Crunch On

Wide Range of Cardio, Weights, & Machines

Wide Range of Cardio, Weights, & Machines

Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.

Dumbbells Up To 120 Pounds

Dumbbells Up To 120 Pounds

Dumbbells Up To 120 Pounds

Kettlebells Up To 50 Pounds

Kettlebells Up To 50 Pounds

Kettlebells Up To 50 Pounds

Locker Rooms with Showers

Locker Rooms with Showers

Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.

Power Half Hour Circuit Training

Power Half Hour Circuit Training

Get in and out in just 30 minutes with our dedicated strength training circuit.

Free Wi-Fi

Free Wi-Fi

Connect to your favorite playlists and brag about your workout on Instagram with super-fast, free Wi-Fi.

Stretching Zone

Stretching Zone

Take the time to stretch it out. Your body will thank you later!

Olympic Lifting Platforms

Olympic Lifting Platforms

Bring out your inner Olympian with our colorful, functional, lifting platforms!

Boxing Area

Boxing Area

Take out all your frustrations with our professional grade boxing bags

Functional Training Area

Functional Training Area

HIIT the turf and switch up your workout with this high intensity, team-building exercise training area.

Group Fitness Classes

Group Fitness Classes

Get your a$$ to class and get pumped with four walls of group fitness fun!

Ride Classes

Ride Classes

Get in the saddle, gear up and channel your inner cyclist. Live to Ride. Ride to Crunch.

The HIITZone

The HIITZone

Our proprietary functional training space featuring advanced, high-intensity classes.

CrunchONE Kickoff

CrunchONE Kickoff

The CrunchONE Kickoff is the most important thing you need to do to achieve your goals. It's the owner's manual to your membership.

Free T-shirt

Free T-shirt

Your reward for joining the coolest gym in town! Show off your Crunch pride in some new swag.

Online Class Reservations

Online Class Reservations

Get your ass to class with our quick and easy online reservation system.

Bring a Friend Every Time

Bring a Friend Every Time

At your club of enrollment, bring a friend with you for free every visit.

Sauna

Sauna

Only hot people sweat! Ease your mind and muscles after you raise the barbell.

HydroMassage®

HydroMassage®

Treat your muscles to an ahhh-mazing full body massage

Tanning

Tanning

Get your workout glisten and then your tanning glow.

Spray Tanning

Spray Tanning

The VersaPro® Heated Sunless Spa’s cutting-edge technology gives you flawless spray tanning results in the privacy of an automated booth.

Personal Training

Personal Training

Reach your goals and demolish them with our awesome, expert certified trainers.

Sample Class Schedule

*Booking is not available until the club opens

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WHY CHOOSE CRUNCH?

You're probably asking yourself, what makes Crunch different from all the other gyms in town in Fredericksburg? We're not just a gym; we're a fitness wonderland where people of all backgrounds and levels come together to celebrate their individuality.

Whether you're just stepping into the world of exercise or an experienced enthusiast, Crunch is your home away from home.

Our team of experienced trainers is well-equipped and here to guide you through a health and fitness journey. Beyond sweating it out, we offer top-notch amenities that will leave you recovered and relaxed like nothing before at Fredericksburg.

Industry-Leading Strength & Cardio Equipment

Virginia, you are not ready for what is coming. Fredericksburg has some great gyms, but Crunch's commitment to its members is uncanny. Our top-notch equipment rivals the very best gyms in the industry. We are dedicated to our “No Judgments” philosophy and an inclusive environment. If it isn't for the fun of it, then why even do it? Right?

From state-of-the-art strength and cardio machines to high-intensity interval training gear, we have everything you need to turn your fitness goals into reality.

Whether you prefer individual workouts, group fitness, or personalized guidance from our expert personal trainers, Crunch supports your fitness journey.

We believe in the power of team training and a supportive community, ensuring that your experience at Crunch is not just another visit to the gym but a transformative step towards becoming the best version of yourself.


World-Class Personal Trainers

At Crunch Fitness Fredericksburg, we understand that everyone's fitness journey is unique. That's why we offer a team of local fitness guides here to provide one-on-one guidance, motivation, and support tailored to your unique needs and fitness goals. 

Think of our trainers as your personal fitness guides, leading you through your workouts, strength training, and overall fitness journey.

We offer a variety of group fitness classes led by passionate coaches dedicated to teaching and instilling confidence in you, all for free as part of your Crunch membership in Virginia.


Famous Group Fitness Classes

Joining Crunch is not just about exercising and getting fit; it's about making serious fitness fun.

We believe in fostering a supportive community and respectful workout environment where you can have a blast while breaking a sweat and walk away with newfound confidence.

Our great gym in Fredericksburg offers state-of-the-art facilities and certified trainers passionate about teaching and pushing you to achieve your fitness goals. There's something for everyone, from incredible Zumba-based classes to our amazing HIIT zone.

We teach various options for all fitness levels and unique needs, all included for free in your membership. Group class at Crunch is when our members are faced with what exercise should be like. It is a fun, balanced experience, not only a matter of performance and metrics.

Our commitment to a respectful and supportive workout environment ensures that every fitness adventure is not just about breaking a sweat but also about breaking into a wide grin.

Our coaches are here to guide and coach you every step of the way, making sure you have a great workout and teaching you the passion and dedication it takes to achieve your fitness goals and dreams.


Member Benefits

At Crunch Fitness, we believe that health and happiness should be accessible to all, regardless of your budget. That's why we offer a range of flexible membership options that cater to all needs and wallets. 


Get Started. Join Today!

We aren’t joking: there aren't any other gyms in Fredericksburg like Crunch. We can bet on that. It's time to bring our unique, playful spirit to the heart of your beloved city. We're not just any gym; we're the ultimate playground for your health and happiness, embodying a "No judgments" zone with a twist.

Join Now

Still Not Sure? Try us out for FREE!

If you're still unsure if Crunch is your place, we understand. Trust is something we take seriously, and we're here to help you get a feel for our facilities at our Fredericksburg location with a One-day Pass.

During your One-day Pass, you can discover our services, test our equipment, and even join a complimentary CrunchONE Kickoff Session with one of our enchanting guides.

It's the first step on your journey to a healthier and happier you, all while experiencing the enchantment of our unique fitness world.

Free Trial

FREDERICKSBURG FAQ

Where are you located?

We are located at 3101 Plank Road Frederickburg, VA 22401 in a free standing building. Homegoods, Costco, Spotsylvania Town Centre, and a Regal movie theatre are pretty close to us. We are near where hwy 3 meets I-95. University of Mary Washington, Eastern Virginia Career College are some colleges close to us. We are also close to Mary Washington Hospital, Favor Technoconsulting, L3 Communications Corporation.


What makes your location unique?

We offer Hot Yoga, Heavy Weights, Tanning/Spray Tanning, Sauna, Turf


What Relax & Recover services to you have?

Tanning, Hydromassage, Red Light Therapy, Spray Tanning


Have Questions?

Call Us At 540-369-3080

EMBRACE A #NOJUDGMENTS PHILOSOPHY

Illustration positivity light

Positivity

We are nurturers: we seek only to encourage, entertain, and empower.

Illustration inclusivity light

Inclusivity

Here we keep open minds. There is no one type or way in our diverse community. Come as you are!

Illustration fun light

Fun

We know serious fitness is hard, but that doesn’t mean it can’t be an edge-of-your-seat, can’t-get-enough, look-forward-to-your-workouts party.

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