Team
General Manager
General Manager
Hours of Fun
Monday: 5:00am - 12:00am
Tue - Fri: 12:00am - 12:00am
Saturday: 12:00am - 9:00pm
Sunday: 6:00am - 9:00pm
Today's Classes
Barbell 45
9:00 am | 45min | Katie
Fat Burning Pilates
10:00 am | 30min | Katie
Absolution
10:30 am | 30min | Katie
ZUMBA ®
11:00 am | 60min | Sharla H
Strong-er HIIT (HIITZone)
12:00 pm | 45min | Jon K
Flexible Membership Options
- Base: $9.99 monthly with annual commitment and $15.99 monthly
- Peak: $24.99 monthly
- Peak Results: $29.99 monthly
The Crunch Experience
Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.
SNEAK A PEEK
We’re building a place for you to achieve the gym-possible! Get the lay of the land and soak up every nook and cranny before the fun even begins.
MILES OF CARDIO
With so many shiny machines to get your heart racing, we’ll give you all the tools you need to go far here.
The HIITZone
See what you’re capable of at the HIITZone with Crunch’s new, advanced, high-intensity training program unlike any other. A state-of-the-art training ground featuring fast-paced, fiercely fun team-based HIIT workouts.
Awesome Classes
Get moving in every way imaginable as you chisel, sculpt, shake, squat and sweat in our world-famous group fitness classes. Your workouts will always be challenging and fun with our rock star instructors.
RELAX & RECOVER
Relax after your workout with HydroMassage® and tanning beds. This club has something special to help you feel refreshed after your gym-sesh.
HEAVY LIFTING
Grunt your heart out with tons of awesome.
SERVICES
Even More to Crunch On
Wide Range of Cardio, Weights, & Machines
Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.
Dumbbells Up To 125 Pounds
Dumbbells Up To 125 Pounds
Kettlebells Up To 50 Pounds
Kettlebells Up To 50 Pounds
Locker Rooms with Showers
Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.
Power Half Hour Circuit Training
Get in and out in just 30 minutes with our dedicated strength training circuit.
Free Wi-Fi
Connect to your favorite playlists and brag about your workout on Instagram with super-fast, free Wi-Fi.
Olympic Lifting Platforms
Bring out your inner Olympian with our colorful, functional, lifting platforms!
Boxing Area
Take out all your frustrations with our professional grade boxing bags
Functional Training Area
HIIT the turf and switch up your workout with this high intensity, team-building exercise training area.
Group Fitness Classes
Get your a$$ to class and get pumped with four walls of group fitness fun!
TRX®
Intensify your workout and improve overall strength with the TRX® Suspension Trainer. https://www.crunch.com/classes
Hot Studio
Turn up the heat and take your workout to the next level in a heated studio
Ride Classes
Get in the saddle, gear up and channel your inner cyclist. Live to Ride. Ride to Crunch.
The HIITZone
Our proprietary functional training space featuring advanced, high-intensity classes.
CrunchONE Kickoff
The CrunchONE Kickoff is the most important thing you need to do to achieve your goals. It's the owner's manual to your membership.
Online Nutrition
Eat well. Live well. Be well. Don’t worry, we’ll show you how.
Free T-shirt
Your reward for joining the coolest gym in town! Show off your Crunch pride in some new swag.
Online Class Reservations
Get your ass to class with our quick and easy online reservation system.
Bring a Friend Every Time
At your club of enrollment, bring a friend with you for free every visit.
Crunch+ Streaming Workouts
Elevate your workouts live and on-demand. Anywhere, anytime, and on any device. Members receive 70% off subscription price.
Sauna
Only hot people sweat! Ease your mind and muscles after you raise the barbell.
HydroMassage®
Treat your muscles to an ahhh-mazing full body massage.
Tanning
Get your workout glisten and then your tanning glow.
Book a Group Fitness Class
Why Choose Us
Why Choose Crunch?
Crunch Fitness Forney – A Top Gym for Strength Training, Cardio & Group Classes
Crunch Fitness in Dallas-Fort Worth is a popular spot for strength training, cardio, and fitness programs. Our gym welcomes everyone, no matter their experience, and creates a comfortable space where members can work toward their fitness goals in a Non Judgmental atmosphere.
Why Train at Crunch Fitness Forney?
Gym • Strength • Cardio • Group Training
At Crunch, we offer a friendly and professional gym where you can build good habits and make progress. Our Dallas-Fort Worth location has modern equipment, helpful coaches, and flexible memberships to keep you motivated and confident in your workouts.
Industry-Leading Strength & Cardio Equipment
Modern Gym Amenities in Dallas-Fort Worth
Crunch Fitness Forney has all the equipment you need for many types of workouts. At our gym, you’ll find:
● Dumbbells, free weights, and Olympic platforms
● Squat racks and power cages
● Selectorized resistance machines
● Treadmills, ellipticals, stair climbers, and rowers
● Functional training and interval-based equipment
Members can use equipment for building muscle, improving cardio, losing fat, and boosting overall fitness. The gym layout makes it easy to move around and train without interruptions.
World-Class Personal Trainers
Personal Training Services in Dallas-Fort Worth
Our certified personal trainers provide individualized coaching to help members train safely and efficiently. From customized workout plans to form guidance and accountability, personal training at Crunch Forney supports long-term progress for beginners and experienced gym-goers alike.
Working with a Crunch trainer includes:
● Personalized workout programming
● Technique coaching and injury prevention
● Habit-building support
● Ongoing motivation and structure
Famous Group Fitness Classes
Instructor-Led Group Workouts in Dallas-Fort Worth
Crunch Forney is known for fun and engaging group fitness classes. We offer strength, cardio, dance, interval, mobility, and recovery classes. Certified instructors lead every session and make sure everyone feels welcome and energized.
Group training helps you stick with your routine, try new workouts, and be part of a supportive fitness community.
Member Benefits
Affordable Fitness Memberships in Dallas-Fort Worth
Crunch Fitness Forney offers a range of membership options designed to fit different budgets and training preferences. Whether you want access to group classes, Relax & Recover services, or full gym amenities, there’s a plan that fits your needs. Members enjoy clean facilities, quality equipment, and a team focused on supporting progress.
Join Crunch
Get Started. Join Today!
Become a Member at Crunch Fitness Forney
Crunch Fitness is proud to serve Dallas-Fort Worth with a friendly, results-driven gym. Join us today to train with confidence, support, and a clear sense of purpose.
Still Not Sure?Try us out for FREE!
Try Crunch Fitness Forney
Not sure yet? Try a one-day free pass to check out the gym, equipment, and classes. You’ll also get a CrunchONE Kickoff Session, where a coach will help you set goals and plan your next steps
Forney FAQ
Where is Crunch Forney located?
Crunch Forney is conveniently located at 172 Trailhouse Ln, Forney, TX 75126.
What are the peak busy hours for this location?
Our busiest “Peak Rush” is generally Monday through Thursday from 5–7:30 p.m. If you enjoy a high-energy workout environment, the evening rush brings plenty of Crunch community spirit.
Prefer a quieter visit? Try coming between 11 a.m. and 2 p.m., or later in the evening when the club is open. Attendance varies by day and class schedule, but these are good starting points for planning a less crowded workout.
Our 24/5 access also gives you overnight workout options during the week. Check the current club hours before planning your visit.
Can I buy a day pass at this location, and how much does it cost?
Yes! Day passes at Crunch Forney are $15 and include Base-level access. Non-local visitors pay the $15 day-pass fee. Whether you’re visiting the area or fitting in a one-day workout, stop by the front desk to get started.
First visit and local to the area? You’re eligible for a free day pass with a valid local ID. Guests must be at least 14 years old, with parental consent required for minors. Bring your ID to the front desk to complete guest registration and check in.
Want to try a class or amenity beyond Base-level access? Call Crunch Forney at 945-330-6760 ahead of your visit so our team can explain the available options.
What specific amenities are available at this location?
From your first warm-up to your last rep, Crunch Forney gives you plenty to Crunch on. Alongside our classes and recovery services, you’ll find:
Cardio, weights and machines: Build your own gym-azing workout with a wide range of training equipment.
Dumbbells up to 125 pounds: Raise the bar on your strength routine with dumbbell options for your next lift.
Power Half Hour Circuit Training: Short on time? Keep your routine moving with a dedicated circuit designed for a 30-minute workout.
Locker rooms with showers and saunas: Stash your gear, freshen up after your sweat sesh, or unwind in the sauna. Sauna access is included with all memberships.
HIITZone: Take on advanced, high-intensity training in Crunch’s dedicated functional training space.
Free Wi-Fi: Bring your favorite workout playlist along for the ride.
What Relax & Recover features does this location have?
Your workout doesn’t have to end with your last rep! Crunch Forney’s Relax & Recover area is included with Peak Results membership and gives you several ways to unwind before heading back to your day.
Infrared sauna: Turn down the pace after turning up your workout. Unwind in a heated setting before heading back to your day.
Cryobeds: Explore another option in your post-workout routine. Ask our team to introduce the Cryobeds and explain how a session works.
HydroMassage®: Take a well-earned ahhh moment with a water-pressure massage while remaining fully clothed.
Tanning beds: Add a little glow to your gym visit. Our team can explain the available equipment and session requirements.
Ready for your post-workout ahhh moment? Stop by the front desk to check-in for a recovery session. If you have a Base or Peak membership, our team can explain an upgrade to Peak Results for Relax & Recover access.
Does this location offer Personal Training, and how do I book a session?
Yes! Start with a plan built around you. Book your $10 CrunchONE Kickoff at the Personal Training Bar at Crunch Forney.
During this one-hour session, a coach will discuss your goals, current routine and what you want to achieve. You’ll explore the main parts of a fitness program, including strength training, cardio, flexibility, mobility and nutrition.
Whether you’re new to the gym or looking to refresh your routine, the Kickoff gives you time to ask questions and discuss your next steps with a coach. Ongoing Personal Training pricing varies based on your goals and how often you train.
Personal Training appointment times at Crunch Forney vary and are arranged around your availability. Visit the Personal Training Bar to discuss a time that works for you and your coach.
Sessions are scheduled by appointment, so confirm your session time with the team before your visit.
Are group fitness classes included in my membership?
Yes! Group Fitness classes at Crunch Forney are included with Peak and Peak Results memberships. Ready to mix it up even more? Hot Studio, Ride cycling, boxing and HIITZone are included with Peak Results.
Find your next favorite way to sweat:
Group Fitness | Peak and Peak Results: Get your energy up and your workout on! Explore instructor-led strength, cardio, dance and mind-body workouts with plenty of Crunch community spirit.
Hot Studio | Peak Results: Turn up the heat and find your flow with workouts in our heated studio.
Ride cycling | Peak Results: Clip into the energy, pedal to the beat and bring your next sweat sesh along for the Ride.
Boxing | Peak Results: Bring your fighting spirit to class and punch up your routine with a boxing workout.
HIITZone | Peak Results: HIIT your stride with advanced interval workouts that bring the challenge and the team energy.
View the current Forney class schedule for available sessions. If you have a Base or Peak membership and want access to the Peak Results class options, stop by the front desk to discuss an upgrade.
What makes Crunch the best monthly Gym membership?
Crunch Fitness is an excellent choice for those seeking flexibility and value in their gym membership. Unlike long-term contracts, if you are looking for reasons to get a month-to-month gym membership, Crunch has cover giving you several benefits:
Freedom: With a month-to-month membership, you can easily pause or cancel it whenever you need. This flexibility is beneficial if you expect life changes like moving or traveling.
Transparency: Other gyms with long-term memberships may surprise you with rate hikes or extra fees. Crunch Fitness is committed to transparent pricing so you won't encounter unexpected costs.
Less Commitment: A monthly membership allows you to test if regular gym visits fit your routine without locking you into substantial annual fees. It eases the financial burden of committing to a long-term contract.
No matter your membership type, Crunch Fitness ensures you receive essential benefits, including high-quality exercise equipment, group classes, flexible membership options, and a motivating and comfortable environment.
To make the most of your monthly Crunch Fitness membership, attend group fitness classes, consider a personal trainer for training, invite a friend, watch for limited-time offers, and enjoy the available amenities.