Equipo
General Manager
General Manager
Redes sociales
Horas de diversión
Lun - Jue: 4:30am - 11:00pm
Viernes: 4:30am - 10:00pm
Sábado: 6:00am - 8:00pm
Domingo: 7:00am - 7:00pm
Labor Day Hours
Monday, September 7 - Closing Early, 2pm
Tuesday September 8 - Opening 5am
Kid's Crunch Hours
Lun - Jue: 8:00am - 12:00pm, 4:00pm - 8:00pm
Vie - Dom: 8:00am - 12:00pm
Las clases de hoy
The Ride
5:30 am | 45min | Miranda
Yoga Body Sculpt
5:30 am | 60min | Beth
Total Body Circuit
8:15 am | 45min | Tey
The Ride
8:30 am | 45min | Kayla
Top it Off
9:30 am | 30min | Kayla
Belly, Butt, & Thighs Bootcamp
10:00 am | 30min | Kayla
10 in 10: Core
10:30 am | 15min | Kayla
Legendary Strength
4:30 pm | 45min | Darleen
The Ride
4:30 pm | 45min | Gen
Strong-er HIIT (HIITZone)
5:30 pm | 45min | Darleen
Ripped Pilates
5:30 pm | 30min | Alexis
ZUMBA ®
6:00 pm | 60min | Tyler
Yoga Body Sculpt
7:15 pm | 60min | Mahesh
Opciones de membresía flexibles
- Base: $9.99 monthly with annual commitment and $14.99 monthly
- Peak: $26.99 monthly
- Peak Results: $29.99 monthly
La experiencia Crunch
Entrena de la manera que desees, Crunch se adapta a todos. Ya sea que vengas a levantar pesas o a hacer cardio y sudar, aquí encontrarás todo lo que necesitas para verte y sentirte lo mejor posible.
Lo que hay adentro es importante
Nos enorgullecemos de ser un gimnasio diseñado a tu medida. Trabajamos arduamente de manera constante para mejorar tu experiencia de acondicionamiento físico. Los clubes están impecablemente limpios y actualizados con espacios divertidos y agradables para hacer tus cosas.
Comunidad
Somos parte del vecindario que reúne a miembros increíbles con entrenadores que no se cansan de animarlos.
HIITZone
Comprueba de que eres capaz en HIITZone con el inigualable nuevo y avanzado programa de entrenamiento de alta intensidad de Crunch. Un espacio de vanguardia para unirte a los intensamente divertidos entrenamientos HIIT de paso acelerado, en grupo.
Estupendas clases
Mantenemos el entusiasmo con muchísimas clases e instructores innovadores con cantidades de energía inextinguibles.
RELAJACIÓN Y RECUPERACIÓN
Relájate despues de tu entrenamiento con HydroMassage®, bronceado, saunas, salas de vapor y mucho más. Este club tiene algo especial para que te sientas revitalizado después de tu sesión de entrenamiento.
Sin Prejuicios
Llegar al gimnasio no siempre es fácil. Por eso, cada díaa trabajamos en nuestra convicción central de que el entrenamiento debe empoderar y ser accesible y divertido para todos.
SERVICIOS
Aún más para hacer en Crunch
Cardio, Pesas y Máquinas
Brillantes. Pesado. De Todo. Todo lo que necesitas para un entrenamiento gym-azing
Clases de fitnes en grupo
Emociónate de entrenar en nuestras cuatro paredes de pura diversión
Clases de Ride (Ciclismo)
Pedalea fuerte y libera a tu ciclista interior. Live to Ride. Ride to Crunch.
El HIITZone
Nuestro espacio de marca registrada de entrenamiento funcional que incluye entrenamiento de alta intensidad
Reservas de clases en línea
Reserva tu lugar fácil y rápido online. ¡No hay excusas para faltar a la clase!
Entrenamiento de circuito de media hora
Entra uy sal en tan solo 30 minutos con nuestro circuito especializado
Área de césped exterior
HIIT al aire libre, entrenamiento de equipo, alta intensidad.
Entrenamiento personal
Alcanza tus metas con nuestros increíble instructores certificados
Inicio CrunchONE
CrunchONE Kickoff: el manual de tu membresía y tu primer paso hacia los resultados.
Privilegios para invitados
Trae un amigo gratis en cada visita a tu club de inscripción.
Vestuarios con duchas
Guarda tus pertenencias o toma una ducha en nuestros relucientes y limpios baños
Cuidado de niños con Kid's Crunch
Sin juegos: tus pequeños amarán nuestro servicio de cuidado infantil mientras entrenas.
Bronceado prémium
Bronceado de lujo: rápido, intenso y con funciones premium.
HydroMassage®
Consiente tus músculos con un ahhhsombroso masaje de cuerpo completo al final de tu entrenamiento
Escaneos Corporales 3D
Escaneo corporal 3D, define tus metas de salud y bienestar con precisión.
Terapia con luz roja
BEAUTY ANGEL RVT 30: combina luz de belleza + vibración corporal total para tonificar y mejorar tu piel.
Redfit Room
Redfit Room: calor infrarrojo + luz cromo para recuperarte mejor.
Pod de secado para bienestar
Wellness Dry Pod: calor infrarrojo, luz roja, ambiente radiante y aire fresco facial ajustable.
Camiseta Gratis
Muestra tu Amor Crunch con tu nueva camiseta
Wi-Fi Gratis
Conectate con tu playlist favorito y muestra como entrenas con nuestro Wi-Fi Gratis de alta velocidad
Sauna
¡Solo los hot sudan! Relaja mente y músculos después de levantar la barra.
Reserva una clase de fitness grupal
Why Choose Us
Why Choose Crunch?
We're dedicated to creating a welcoming community and a local gym that's inclusive to everyone, regardless of shape, size, age, race, gender, ability, or fitness level. Whether you're just starting your high-intensity exercise routine or a seasoned fitness enthusiast looking to lose weight, Crunch Fitness is here to be your home club, gym, or even sanctuary
Our professional coach-led workout experience goes beyond just fitness and personal training sessions. It’s about achieving your fitness goals whatever they are – No Judgments! With our top-notch amenities and large footprint around the world, you'll break a sweat and achieve results on your schedule.
Equipos cardiovasculares y de fuerza líderes en la industria
Our Mechanicsburg gym is equipped with the finest strength and cardio equipment available, ensuring you have everything you need for a remarkable exercise and wellness routine. Your membership grants you access to cutting-edge machines, interval training, and gear, enabling you to embark on your exercise plan and health and wellness journey, effectively.
We take pride in our commitment to enhancing your coaching experience through top-notch equipment, whether your goal is to build strength and muscle, boost cardiovascular health and balance, or simply create and maintain an active lifestyle. Our mission is to support you on your path to becoming your best self.
Entrenadores personales de clase mundial
At Crunch Fitness Mechanicsburg, we know that every person's fitness journey is different. That's why we have excellent personal trainers who are like your own fitness coaches. Our trainers and coaches are here just for you, giving you one-on-one help, advice, and motivation.
They're like your own personal trainer and fitness guides, helping you with your exercise routine, strength training, and whole-body fitness. We can't say enough good things about our personal and group fitness training.
Whether you're just starting or have been at it for a while, our personal trainers and group training sessions are ready to make your fitness journey at Crunch an exciting, challenging, and fun one.
Famosas clases de fitness en grupo
When you become a member at Crunch, it's more than just a gym membership; it's an investment in your health and well-being. Our state-of-the-art facilities, welcoming fitness groups, and expert trainers provide a supportive and non-judgmental atmosphere where anyone can confidently pursue their fitness goals.
We live by our philosophy that focuses on making serious fitness fun, thanks to our experts and inclusive workout environment.
Our welcoming community, state-of-the-art workout facilities, and certified trainers and coaches are all dedicated to supporting your fitness journey and progress. We believe in the benefits of this kind of class and exercise and the importance of a balanced approach to health.
Your monthly membership grants you access to equipment and coaching services and a fitness community committed to helping people build a better, healthier future. Enroll today, and you'll have a great time experiencing the Crunch difference for yourself! Our coaching experience goes beyond standard exercise routines and exercises; it’s providing you with the correct tools to be able to achieve your goals.
Beneficios para miembros
We believe that fitness should be accessible to everyone, regardless of their budget. Crunch offers a range of flexible membership options that cater to a wide range of budgets. Our certified trainers are here to guide you through a functional and effective workout experience, whether your focus is on weight lifting, losing weight, or simply improving your overall fitness. Plus, our club boasts a variety of amenities to enhance your workout, ensuring that you have a well-rounded fitness experience that suits your needs and budget. That's why we offer a range of flexible membership options.
Join Crunch
Get Started. Join Today!
We can't emphasize enough how we live and breathe our philosophy: "No Judgments." It's more than a tagline; it's a way of life and sets us apart from other gyms in Mechanicsburg.
Still Not Sure?Try us out for FREE!
If you need help deciding whether Crunch is the right gym for you, we understand that trust is earned. That's why we offer a one-day free pass, granting you full access to our Mechanicsburg facility without strings attached.
During your one-day free pass, you can evaluate our services, explore our equipment, and even participate in a complimentary CrunchONE Kickoff Session with one of our qualified coaches. It's the first step toward achieving your body and fitness goals while experiencing the benefits of our functional workouts and group training sessions.
Mechanicsburg FAQ
Where are you located?
We’re located at the Hampden Commons Shopping Center on Carlisle Pike. Walmart, Ulta, and Wegmans are a few key retailers in the complex. We’re also close to the Federal Government, Select Employment Services Inc., Weis, and Home Depot.
What Relax & Recover services do you have?
Tanning, Hydromassage, Infrared Sauna, Premium Tanning, Red Light Therapy.
Is Crunch the cheapest gym membership?
While Crunch Fitness may not be the cheapest gym for monthly membership fees, it undeniably offers the best bang for your buck. Gym membership prices don't define us; we're all about value, and when you choose Crunch, you're making a wise investment in your fitness journey.
When you join Crunch, you'll gain access to our top-notch fitness facilities, state-of-the-art equipment, invigorating circuit training, clean and convenient locker rooms with showers. We aim to provide you with everything you need to kickstart your fitness journey and create healthy habits that will last a lifetime.
What makes Crunch the best monthly Gym membership?
Crunch Fitness is an excellent choice for those seeking flexibility and value in their gym membership. Unlike long-term contracts, if you are looking for reasons to get a month-to-month gym membership, Crunch has cover giving you several benefits:
● Freedom: With a month-to-month membership, you can easily pause or cancel it whenever you need. This flexibility is beneficial if you expect life changes like moving or traveling.
● Transparency: Other gyms with long-term memberships may surprise you with rate hikes or extra fees. Crunch Fitness is committed to transparent pricing so you won't encounter unexpected costs.
● Less Commitment: A monthly membership allows you to test if regular gym visits fit your routine without locking you into substantial annual fees. It eases the financial burden of committing to a long-term contract.
● No matter your membership type, Crunch Fitness ensures you receive essential benefits, including high-quality exercise equipment, group classes, flexible membership options, and a motivating and comfortable environment.
To make the most of your monthly Crunch Fitness membership, attend group fitness classes, consider a personal trainer for training, invite a friend, watch for limited-time offers, and enjoy the available amenities.