
Select Club Coming Soon
Long Beach NY
Team
General Manager
General Manager
Hours of Fun
Mon - Fri: 4:30am - 11:00pm
Saturday: 6:00am - 7:00pm
Sunday: 7:00am - 6:00pm
Enrollment Center Hours:
Monday - Thursday: 9AM - 7PM
Friday: 9AM - 6PM
Saturday & Sunday: 9AM - 5PM
Reserve your Spot as a
Founding Member
- Founding Member Gift
Limited time offer! First 500 lock in this rate.
The Crunch Experience
Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.

PERSONAL TRAINING
Take your training to the next level with expert coaching, personalized workouts, and the motivation to push further and reach your goals.
READY, SWEAT, SHED!
Built for high-energy, small group workouts, the Sweat Shed features immersive training zones and premium equipment to push your limits.
AWESOME CLASSES
Experience an exciting lineup of expert-led group fitness classes designed to motivate, energize, and inspire. From strength and cardio to yoga and recovery, there's something for every fitness journey.
RELAX & RECOVER
Recharge after every workout with premium recovery amenities, including contrast therapy, HydroMassage®, percussion therapy, and towel service. Designed to help you unwind and recover.
HEAVY LIFTING
Train stronger with premium free weights, racks, and strength equipment designed to help you lift, grow, and reach new goals.
SNEAK A PEEK
We’re building a place for you to achieve the gym-possible! Get the lay of the land and soak up every nook and cranny before the fun even begins.

PERSONAL TRAINING
Take your training to the next level with expert coaching, personalized workouts, and the motivation to push further and reach your goals.

READY, SWEAT, SHED!
Built for high-energy, small group workouts, the Sweat Shed features immersive training zones and premium equipment to push your limits.

AWESOME CLASSES
Experience an exciting lineup of expert-led group fitness classes designed to motivate, energize, and inspire. From strength and cardio to yoga and recovery, there's something for every fitness journey.

RELAX & RECOVER
Recharge after every workout with premium recovery amenities, including contrast therapy, HydroMassage®, percussion therapy, and towel service. Designed to help you unwind and recover.

HEAVY LIFTING
Train stronger with premium free weights, racks, and strength equipment designed to help you lift, grow, and reach new goals.

SNEAK A PEEK
We’re building a place for you to achieve the gym-possible! Get the lay of the land and soak up every nook and cranny before the fun even begins.
SERVICES
Even More to Crunch On

Sweat Shed
Built for high-energy, small group workouts, the Sweat Shed features immersive training zones and premium equipment to push your limits.

Mind x Body Studio
A dedicated group fitness space to stretch, strengthen, and slow things down when your body needs it most.

Full Service Locker Rooms
Refresh and recharge with private showers and changing room suites.

Olympic Lifting Platforms
Built for bold lifts and bigger goals, our Olympic platforms are ready whenever you are.

Dry Cold Therapy Room
Unleash the power of sub-zero dry cold to crush inflammation and unlock instant energy.

Towel Service
Sweat it out. We've got your workouts covered with fresh towel service.

Red Light Himalayan Salt Sauna
Unwind and recharge in a soothing sauna experience combining red light therapy and Himalayan salt for the ultimate post-workout reset.

Personal Training
Our certified trainers are the coaches you need to set your goals and crush them.

Functional Training Area
A versatile space built for movement, performance, and workouts that keep you coming back for more.

Red Light Therapy Pod
Give your mind and muscles the recovery they deserve with the state-of-the-art Red Light Therapy Pod!

Dry Plunge
Inspired by the power of ice baths but designed for modern wellness, PolarWave provides the benefits of a cold plunge in a dry environment

Dumbbells Up to 120 Pounds
Go light, lift heavy, or surprise yourself.

Kettlebells Up To 50 Pounds
Build strength, power, and endurance with kettlebells ranging up to 50 pounds for versatile, full-body training.

Online Class Reservations
Reserve your spot in your favorite classes ahead of time and show up ready to sweat.

Human Touch® Massage Chair
Experience the ultimate relaxation with personalized professional-grade massage technology.

HydroMassage®
Treat your muscles to an ahhh-mazing full body massage.

Wide Range of Cardio, Weights, & Machines
Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.

Crunch Shop
Never fear we've got the gear! Whether you forgot your clothes at home or need some cute Crunch merch, we've got you covered.

Free Wi-Fi
Connect to your favorite playlists and brag about your workout on Instagram with super-fast, free Wi-Fi.
Sample Class Schedule
*Booking is not available until the club opens

Why Choose Us
Why Choose Crunch?
Crunch Select Long Beach – A Reimagined Crunch Fitness Experience
Combining high-energy group fitness, next-level recovery, and an elevated, modern design. It's everything you need to turn goals into gains, in a fun and inclusive community.
Why Train at Crunch Select in Long Beach?
Crunch Select Long Beach is a popular spot for strength training, cardio, and group fitness classes. Our gym welcomes everyone, no matter their experience, and creates a comfortable space where members can work toward their fitness goals with #NoJudgments.

Why In Long Beach NY
Why Crunch Fitness in Long Beach NY?
Industry-Leading Strength & Cardio Equipment
Modern Gym Amenities in Long Beach
Crunch Select Long Beach has all the equipment you need for many types of workouts. At our gym, you’ll find:
● Dumbbells, free weights, and Olympic platforms
● Squat racks and power cages
● Selectorized resistance machines
● Treadmills, ellipticals, stair climbers, and rowers
● Functional training and interval-based equipment
Members can use equipment for building muscle, improving cardio, losing fat, and boosting overall fitness. The gym layout makes it easy to move around and train without interruptions.
World-Class Personal Trainers
Personal Training Services in Long Beach
Our certified personal trainers provide individualized coaching to help members train safely and efficiently. From customized workout plans to form guidance and accountability, personal training at Crunch Long Beach supports long-term progress for beginners and experienced gym-goers alike.
Working with a Crunch trainer includes:
● Personalized workout programming
● Technique coaching and injury prevention
● Habit-building support
● Ongoing motivation and structure
Famous Group Fitness Classes
Instructor-Led Group Workouts in Long Beach
Crunch Long Beach is known for fun and engaging group fitness classes. We offer strength, cardio, interval, mobility, Mind x Body, and recovery classes. In addition, check out our Sweat Shed Studio, delivering an immersive, high-intensity interval training small group-based workout that is high-energy, with music pumping in a modern industrial space. Every session is instructor-led and ensure everyone feels welcome and energized.
Group training helps you stick with your routine, try new workouts, and be part of a supportive fitness community.
Member Benefits
Crunch Select Long Beach offers a range of membership options designed to fit different budgets and training preferences. Whether you want access to group fitness classes, next-level recovery within Relax & Recover services, or full gym amenities, there’s a plan that fits your needs. Within the gym, our offering includes high-energy group fitness in our Mind x Body Studio, Sweat Shed Studio, and our Hammer Strength-certified equipment. Members enjoy clean facilities, state-of-the-art equipment, and a team focused on supporting your progress.




