skip navigation
#NoJudgments Crunch Logo
Crunch+ Logo
Online
Workouts
Flag

en

  • United States Flag

    United States

    • English

    • Spanish

  • Australia Flag

    Australia

  • Canada Flag

    Canada

  • Costa Rica Flag

    Costa Rica

    • Spanish

  • Spain Flag

    Spain

  • Portugal Flag

    Portugal

User Login Icon
Free Trial Join
Crunch Logo
Flag

en

  • United States Flag

    United States

    • English

    • Spanish

  • Australia Flag

    Australia

  • Canada Flag

    Canada

  • Costa Rica Flag

    Costa Rica

    • Spanish

  • Spain Flag

    Spain

  • Portugal Flag

    Portugal

Free Trial Join Now
Member Login
Locations
Classes
HiitZone
Training
Crunch+ Logo
Enterprise Sales
Activate Corporate Discount
Corporate Partnerships
Healthcare Memberships
BRAND PARTNERSHIPS
The Hub
About
Own a Crunch
Free Trial Join
9ece00e85433208ad6a9 xs

Nampa

5251 E Exchange Way, Nampa, ID 83687

+1 208.442.6378

+1 208.442.6378

Join the Party - Get Started

Contact Info

  • +1 208.442.6378
    +1 208.442.6378
  • manager@crunchnampa.com

Team

  • Juan Napoles

    Assistant General Manager

  • Sierra Madaras-Kelly

    Fitness Manager

  • John Aguirre

    General Manager

  • Mayra Barajas

    Assistant General Manager


Social

  • @CrunchNampa
  • @CrunchGym

Hours of Fun

  • Mon - Fri: 4:30am - 11:00pm

  • Saturday: 7:00am - 8:00pm

  • Sunday: 8:00am - 8:00pm

Map b942b849d2a215a27922 xs

Visit

5251 E Exchange Way
Nampa, ID 83687
Get a Free Trial

Today's Classes

  • Yoga Body Sculpt

    9:00 am | 60min | Alyson L


  • Aqua Attack

    10:15 am | 60min | Alyson L


    See Full Schedule

    The Crunch Experience

    Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.

    Placeholder
    • What's Inside Counts
    • Community
    • Advanced HIIT Classes
    • Awesome Classes
    • No Judgments
    • What's Inside Counts

      We take pride in a gym designed around you. We’re constantly working hard to gym-prove your fitness experience. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing.

    • Community

      We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives.

    • Advanced HIIT Classes

      See what you’re capable of with Crunch’s new, advanced, high-intensity training program unlike any other. A state-of-the-art training ground featuring fast-paced, fiercely fun team-based HIIT workouts.

    • Awesome Classes

      We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy.

    • No Judgments

      Getting to the gym isn’t always easy. That’s why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone.

    What's Inside Counts

    What's Inside Counts

    We take pride in a gym designed around you. We’re constantly working hard to gym-prove your fitness experience. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing.

    Community

    Community

    We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives.

    Advanced HIIT Classes

    Advanced HIIT Classes

    See what you’re capable of with Crunch’s new, advanced, high-intensity training program unlike any other. A state-of-the-art training ground featuring fast-paced, fiercely fun team-based HIIT workouts.

    Awesome Classes

    Awesome Classes

    We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy.

    No Judgments

    No Judgments

    Getting to the gym isn’t always easy. That’s why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone.

    Join the Party - Get Started

    Even More to Crunch On

    Wide Range of Cardio, Weights, & Machines

    Wide Range of Cardio, Weights, & Machines

    Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.

    Group Fitness Classes

    Group Fitness Classes

    Get your a$$ to class and get pumped with four walls of group fitness fun!

    Ride Classes

    Ride Classes

    Get in the saddle, gear up and channel your inner cyclist. Live to Ride. Ride to Crunch.

    Advanced HIIT Classes

    Advanced HIIT Classes

    High intensity interval training with an added push from fellow Crunchers to help you reach new levels with new friends!

    Power Half Hour Circuit Training

    Power Half Hour Circuit Training

    Get in and out in just 30 minutes with our dedicated strength training circuit.

    Personal Training

    Personal Training

    Reach your goals and demolish them with our awesome, expert certified trainers.

    CrunchONE Kickoff

    CrunchONE Kickoff

    The CrunchONE Kickoff is the most important thing you need to do to achieve your goals. It's the owner's manual to your membership.

    Bring a Friend Every Time

    Bring a Friend Every Time

    At your club of enrollment, bring a friend with you for free every visit.

    Locker Rooms with Showers

    Locker Rooms with Showers

    Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.

    Crunch+ Streaming Workouts

    Crunch+ Streaming Workouts

    Elevate your workouts live and on-demand. Anywhere, anytime, and on any device. Members receive 70% off subscription price.

    Sauna

    Sauna

    Only hot people sweat! Ease your mind and muscles after you raise the barbell.

    Steam Room

    Steam Room

    You were already hot, now get hotter! Enjoy a serious sweat - no cardio required.

    Pool

    Pool

    Go for a quick dip or lap it up in luxury in the crystal waters of our workout pool.

    Basketball Court

    Basketball Court

    Switch up your cardio routine with nothing but net.

    Kid's Crunch Babysitting

    Kid's Crunch Babysitting

    No kidding around, your little ones will love our sitting services while you work up a sweat.

    Free T-shirt

    Free T-shirt

    Your reward for joining the coolest gym in town! Show off your Crunch pride in some new swag.

    Book a Group Fitness Class


    Have Questions?

    Call Us At 208-442-6378

    EMBRACE A #NOJUDGMENTS PHILOSOPHY

    Illustration positivity light

    Positivity

    We are nurturers: we seek only to encourage, entertain, and empower.

    Illustration inclusivity light

    Inclusivity

    Here we keep open minds. There is no one type or way in our diverse community. Come as you are!

    Illustration fun light

    Fun

    We know serious fitness is hard, but that doesn’t mean it can’t be an edge-of-your-seat, can’t-get-enough, look-forward-to-your-workouts party.

    • TikTok Crunch

    © Crunch Fitness

    All rights reserved


    Free Trial
    • Own a Crunch
    • Contact
    • FAQ
    • Careers
    • Corporate Partnerships
    • Activate Corporate Discount
    • Healthcare Partnerships
    • Careers
    • Terms of Use
    • Privacy Policy
    • Cookie Settings