Deptford
Social
Hours of Fun
Mon - Fri: 5:00am - 12:00am
Sat - Sun: 7:00am - 8:00pm
Flexible Membership Options
We know decision-making is hard, but don’t sweat it. Choose the membership that’s right for you and start perspiring to greatness.
The Crunch Experience
Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.
SNEAK A PEEK
We’re building a place for you to achieve the gym-possible! Get the lay of the land and soak up every nook and cranny before the fun even begins.
MILES OF CARDIO
With so many shiny machines to get your heart racing, we’ll give you all the tools you need to go far here.
The HIITZone
See what you’re capable of at the HIITZone with Crunch’s new, advanced, high-intensity training program unlike any other. A state-of-the-art training ground featuring fast-paced, fiercely fun team-based HIIT workouts.
CLASS-IC TRAINING
Get moving in every way imaginable as you chisel, sculpt, shake, squat and sweat in our world-famous group fitness classes. Your workouts will always be challenging and fun with our rock star instructors.
RELAX & RECOVER
Relax after your workout with HydroMassage®, tanning, saunas, steam rooms, and more. This club has something special to help you feel refreshed after your gym-sesh.
HEAVY LIFTING
Grunt your heart out with tons of awesome.
Even More to Crunch On
Cardio, Weights & Machines
Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.
Heavy Weights
Grunt your heart out with tons of awesome.
Group Fitness Classes
Get pumped to get pumped within four walls of ass-kicking fun.
Ride Classes
Saddle up, lock ‘em in and start the ride of your life. Try our Road, Rhythm and Remixed Rides!
The HIITZone
Our proprietary functional training space featuring advanced, high-intensity classes.
Locker Rooms with Showers
Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.
Power Half Hour Circuit Training
Get in and out in just 30 minutes with our dedicated strength training circuit.
Personal Training
Reach your goals and demolish them with our awesome, expert certified trainers.
CrunchONE Kickoff
This one-hour session is the most important first step you can take. Remove the guesswork & reach your goals in the shortest amount of time.
Crunch Live Online Workouts
Our most popular classes go online so you can rock your workout anywhere, anytime.
Stretching Zone
Take the time to stretch it out. Your body will thank you later!
Tanning
Get your workout glisten and then your tanning glow.
HydroMassage®
Treat your muscles to an ahhh-mazing full body massage at the end of your workout.
Free Wi-Fi
Connect to your favorite playlists and brag about your workout on Instagram with super-fast, free Wi-Fi.
Guest Privileges
At your club of enrollment, bring a friend with you for free every visit.
Kid's Crunch Babysitting
No kidding around, your kids will love our sitting services while you work up a sweat.
Free T-shirt
Show off your Crunch pride in your new gear.