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Bonita

3030 Plaza Bonita Rd, National City, CA 91950

+1 619.434.8909

+1 619.434.8909

Join the Party - Get Started

Contact Info

  • +1 619.434.8909
    +1 619.434.8909
  • manager@crunchnationalcity.com

Team

  • Cameron Salois

    General Manager


Social

  • CrunchNationalCity
  • @CrunchBonita
  • @CrunchGym

Hours of Fun

  • Mon - Fri: 5:00am - 11:00pm

  • Sat - Sun: 7:00am - 7:00pm

Map 65fa53df4fda9ad90ce2 xs

Visit

3030 Plaza Bonita Rd
National City, CA 91950
Get a Free Trial

Today's Classes

  • ZUMBA ®

    9:00 am | 60min | Sharon H


  • ZUMBA ®

    6:00 pm | 60min | Tiare L


    See Full Schedule

    The Crunch Experience

    Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.

    Take a Virtual Tour
    Placeholder
    • What's Inside Counts
    • Community
    • FUN-CTIONAL TRAINING AREA
    • Awesome Classes
    • No Judgments
    • What's Inside Counts

      We take pride in a gym designed around you. We’re constantly working hard to gym-prove your fitness experience. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing.

    • Community

      We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives.

    • FUN-CTIONAL TRAINING AREA

      See what you’re capable of in Crunch’s advanced Turf Functional Training area featuring dynamic, state-of-the-art equipment. It’s what we call an adult playground.

    • Awesome Classes

      We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy.

    • No Judgments

      Getting to the gym isn’t always easy. That’s why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone.

    What's Inside Counts

    What's Inside Counts

    We take pride in a gym designed around you. We’re constantly working hard to gym-prove your fitness experience. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing.

    Community

    Community

    We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives.

    FUN-CTIONAL TRAINING AREA

    FUN-CTIONAL TRAINING AREA

    See what you’re capable of in Crunch’s advanced Turf Functional Training area featuring dynamic, state-of-the-art equipment. It’s what we call an adult playground.

    Awesome Classes

    Awesome Classes

    We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy.

    No Judgments

    No Judgments

    Getting to the gym isn’t always easy. That’s why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone.

    Join the Party - Get Started

    Even More to Crunch On

    Wide Range of Cardio, Weights, & Machines

    Wide Range of Cardio, Weights, & Machines

    Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.

    Group Fitness Classes

    Group Fitness Classes

    Get your a$$ to class and get pumped with four walls of group fitness fun!

    Online Class Reservations

    Online Class Reservations

    Get your ass to class with our quick and easy online reservation system.

    Power Half Hour Circuit Training

    Power Half Hour Circuit Training

    Get in and out in just 30 minutes with our dedicated strength training circuit.

    Personal Training

    Personal Training

    Reach your goals and demolish them with our awesome, expert certified trainers.

    CrunchONE Kickoff

    CrunchONE Kickoff

    The CrunchONE Kickoff is the most important thing you need to do to achieve your goals. It's the owner's manual to your membership.

    Bring a Friend Every Time

    Bring a Friend Every Time

    At your club of enrollment, bring a friend with you for free every visit.

    Locker Rooms with Showers

    Locker Rooms with Showers

    Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.

    Crunch+ Streaming Workouts

    Crunch+ Streaming Workouts

    Elevate your workouts live and on-demand. Anywhere, anytime, and on any device. Members receive 70% off subscription price.

    Free Wi-Fi

    Free Wi-Fi

    Connect to your favorite playlists and brag about your workout on Instagram with super-fast, free Wi-Fi.

    HydroMassage®

    HydroMassage®

    Treat your muscles to an ahhh-mazing full body massage

    Tanning

    Tanning

    Get your workout glisten and then your tanning glow.

    TRX®

    TRX®

    Intensify your workout and improve overall strength with the TRX® Suspension Trainer. https://www.crunch.com/classes

    Free T-shirt

    Free T-shirt

    Your reward for joining the coolest gym in town! Show off your Crunch pride in some new swag.

    Book a Group Fitness Class

    Class booking not available

    You cannot reserve this class for one of the following reasons:

    • It is less than 30 min before class
    • Attempting to book prior to online booking window
    • Class is fully booked
    • Class not included in your membership type
    • New terms and conditions not accepted
    • Membership not active
    • More than 5 class reservations today
    • Have an overlapping reservation

    Select a location to begin searching for classes.

    Select Location
    Download our IOS Member App for easy access to Online Crunch Reservations
    Download our Android Member App for easy access to Online Crunch Reservations

    Crunch Fitness Updated Terms & Conditions

    We have updated our terms & conditions, which now include Late Cancel and No Show Fees. To continue registering for classes online, all members must agree to our updated terms & conditions.

    Please review Crunch Fitness Terms & Conditions here

    WHY CHOOSE CRUNCH?

    We're not just a gym; we're a vibrant, inclusive community where folks of all backgrounds and levels of fitness can come together to embrace their individuality. Whether you're starting your fitness journey or seeking new heights in your quest for wellness, Crunch is your place to sweat, laugh, and find your healthier self.

    Our team of personal training experts will lead you on an adventure beyond mere exercise; it's a journey to achieve your fitness goals. We're here to help you attain your fitness goals while you revel in our high-quality equipment, diverse group of instructors, and top-notch amenities that match the vibrancy of the Bonita. From free weights and cardio machines to the most intense and exhilarating group fitness classes, we offer a vast array of options to help you lose weight and find your path to a healthier you.

    Industry-Leading Strength & Cardio Equipment

    Our Bonita gym boasts state-of-the-art cardio equipment. From high-tech strength and cardio gear to functional movement training, we've got the tools to help our members train and reach their fitness goals, whether it's for weight loss, sport-specific goals, or just staying in better shape.

    We're committed to elevating your fitness experience with the best gym equipment, and our trainers are here to make your fitness journey practical and fun. Our premium amenities and a well-structured schedule will allow you to plan your week and never miss your favorite sessions. At Crunch, we are committed to keeping you engaged in pursuing better health and achieving your fitness goals. Our facility has all the equipment you need to succeed on your path to becoming the most vibrant version of yourself.


    World-Class Personal Trainers

    At Crunch Bonita, we understand that everyone's fitness journey is unique. That's why we've got a crew of local fitness guides and certified trainers who are ready to show you the ropes one-on-one and provide you with the motivation to conquer your fitness goals.

    Our team will help you navigate the fitness landscape, conquer strength training challenges, and discover the joy of a fully active lifestyle. Whether you're just beginning or have been exploring the fitness scene, our coaches are here to make the fitness journal as enjoyable and encouraging as possible. Are you ready?


    Famous Group Fitness Classes

    At Crunch, when you join our fitness family, you're embarking on a journey that's not just about achieving your fitness goals; it's about having a blast while doing it. Our commitment to a respectful and supportive workout environment ensures that every fitness adventure is not just about breaking a sweat but also about breaking into a wide grin.

    Our members are our community. We believe in the power of group fitness, state-of-the-art facilities, strength equipment, and certified personal trainers to support your journey.


    Member Benefits

    We believe that health and happiness should be within everyone's reach. Crunch Fitness offers a range of membership options to accommodate every budget.

    Our local fitness guides will be your companions on a journey of discovery, whether your focus is on building strength, shedding pounds, or simply feeling more fabulous, including the best prices for all.

    Plus, our top fitness center are equipped with a variety of amenities to ensure you have a well-rounded fitness experience that suits both your goals and your wallet. We offer flexible membership options that cater to all needs.


    Get Started. Join Today!

    We aren’t joking: there aren't any other gyms in Bonita like Crunch. We can bet on that. We're not just any gym; we're the ultimate gym for your health and happiness, embodying a "No Judgments" zone.

    Join Now

    Still Not Sure? Try us out for FREE!

    If you're still not sure if Crunch is your fitness destination, we totally understand. We have to earn your trust, and we're here to help you discover the magic of our Bonita facility with a one-day free pass.

    During your one-day free pass, you can explore our services, test our equipment, and even join a complimentary CrunchOne Kickoff Session with one of our certified coaches. It's the first step on your journey to a healthy lifestyle while experiencing the fun of our unique workouts.

    Free Trial

    BONITA FAQ

    Where are you located?

    We’re located in Westfield Plaza Bonita on Plaza Bonita Rd attached to Sweetwater Rd & Bonita Rd, Right off the 805 Freeway. Target, AMC Theater, Macy's, JCPenny, and Nordstrom Rack are a few key retailers in the complex. We’re 12 mins from Southwestern Community College. 


    What makes your location unique?

    5 Powerlifting platforms, 4 adjustable cable machines, dumbbells up to 120lbs, 4 dumbbells racks, hip thrust machines, 80 Feet of functional turf with a sled, 2 heavy bags, Assault bike, Battle ropes, Assorted cardio equipment, Sufficient space to stretch/warm-up, 10 personal trainers on staff. 

    Occasional events held on Saturday mornings, samples, friendly competitions interactions with the trainers

    Conveniently located right next to the food court with multiple healthy options available for after a workout


    What Relax & Recover services do you have?

    Hydromassage bed/ Stand up Tanning Beds. 


    Have Questions?

    Call Us At 619-434-8909

    EMBRACE A #NOJUDGMENTS PHILOSOPHY

    Illustration positivity light

    Positivity

    We are nurturers: we seek only to encourage, entertain, and empower.

    Illustration inclusivity light

    Inclusivity

    Here we keep open minds. There is no one type or way in our diverse community. Come as you are!

    Illustration fun light

    Fun

    We know serious fitness is hard, but that doesn’t mean it can’t be an edge-of-your-seat, can’t-get-enough, look-forward-to-your-workouts party.

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