
Tonawanda
Redes sociales
Horas de diversión
Lun - Jue: 5:00am - 11:00pm
Viernes: 5:00am - 10:00pm
Sáb - Dom: 7:00am - 7:00pm
Kid's Crunch Babysitting
Lun - Vie: 9:00am - 12:00pm, 4:30pm - 7:30pm
Sábado: 9:00am - 12:00pm
Domingo: Cerrado
Las clases de hoy
ExtremeHIIT (HIITZone)
8:30 am | 45min | Dana
Love Your Muscles: Fundraiser for ALS
9:00 am | 90min | Crunch Team
After Party Dance: ALS Fundraiser
10:30 am | 45min | Crunch Team
Opciones de membresía flexibles
Sabemos que tomar decisiones es difícil, pero no te preocupes. Elige la membresía adecuada para ti y empieza a sudar en tu camino hacia la excelencia.
Los más populares
Peak Results
$3799/mo*
Acceso a múltiples clubes**
Todos los beneficios de Peak, además de clases de HIIT, servicios de R&R y acceso ilimitado para invitados.
Mes a mes sin compromiso
Todos los beneficios de Peak, además de clases de HIIT, servicios de R&R y acceso ilimitado para invitados.
Mes a mes
Sin compromiso
*
Excluyendo cualquier tarifa de inscripción, tarifas de procesamiento recurrentes, tarifas anuales o impuestos aplicables.
**
Excluye el acceso a las ubicaciones de Crunch Select y Crunch Signature.
Adicionales
Los adicionales están disponibles para compra por separado.
Enrollment fee
Una tarifa de iniciación única.
First Month Dues
The first month's membership fee, which may be deferred when applicable. This covers your initial month of membership.
Prorated annual fee
Una inversión anual que proporciona mantenimiento de equipos, mantenimiento de las instalaciones y actualizaciones periódicas en nuestras ubicaciones.
La experiencia Crunch
Entrena de la manera que desees, Crunch se adapta a todos. Ya sea que vengas a levantar pesas o a hacer cardio y sudar, aquí encontrarás todo lo que necesitas para verte y sentirte lo mejor posible.

TONS OF WEIGHTS
Grunt your heart out with tons of dumbbells, kettlebells & barbells - and try out one of our many Olympic Platforms!
RELAX & RECOVER
Treat yourself to a post-workout R&R session. Designed to keep your body in tanned, toned and in tip-top shape, R&R will keep you on track to crush your goals.
FUN-CTIONAL TRAINING AREA
See what you’re capable of in our dedicated HIITZone and boxing area, featuring dynamic, state-of-the-art equipment. It’s what we call an adult playground.
MILES OF CARDIO
With so many shiny machines to get your heart racing, you've got all the tools you need to go far here.
KID'S CRUNCH BABYSITTING
No kidding around, your little ones will love our sitting services while you work up a sweat. Learn more at the gym!

TONS OF WEIGHTS
Grunt your heart out with tons of dumbbells, kettlebells & barbells - and try out one of our many Olympic Platforms!

RELAX & RECOVER
Treat yourself to a post-workout R&R session. Designed to keep your body in tanned, toned and in tip-top shape, R&R will keep you on track to crush your goals.

FUN-CTIONAL TRAINING AREA
See what you’re capable of in our dedicated HIITZone and boxing area, featuring dynamic, state-of-the-art equipment. It’s what we call an adult playground.

MILES OF CARDIO
With so many shiny machines to get your heart racing, you've got all the tools you need to go far here.

KID'S CRUNCH BABYSITTING
No kidding around, your little ones will love our sitting services while you work up a sweat. Learn more at the gym!
Aún más para hacer en Crunch

Cardio, Pesas y Máquinas
Brillantes. Pesado. De Todo. Todo lo que necesitas para un entrenamiento gym-azing

Clases de fitnes en grupo
Emociónate de entrenar en nuestras cuatro paredes de pura diversión

Reservas de clases en línea
Get your ass to class with our quick and easy online reservation system.

Entrenamiento de circuito de media hora
Entra uy sal en tan solo 30 minutos con nuestro circuito especializado

Entrenamiento personal
Alcanza tus metas con nuestros increíble instructores certificados

Inicio CrunchONE
The CrunchONE Kickoff is the most important thing you need to do to achieve your goals. It's the owner's manual to your membership.

Privilegios para invitados
At your club of enrollment, bring a friend with you for free every visit.

Vestuarios con duchas
Guarda tus pertenencias o toma una ducha en nuestros relucientes y limpios baños

Sauna
Only hot people sweat! Ease your mind and muscles after you raise the barbell.

Entrenamientos en Streaming con Crunch+
Elevate your workouts live and on-demand. Anywhere, anytime, and on any device. Members receive 70% off subscription price.

Wi-Fi Gratis
Conectate con tu playlist favorito y muestra como entrenas con nuestro Wi-Fi Gratis de alta velocidad

HydroMassage®
Consiente tus músculos con un ahhhsombroso masaje de cuerpo completo al final de tu entrenamiento

Bronceado
Get your workout glisten and then your tanning glow.

TRX®
Intensify your workout and improve overall strength with the TRX® Suspension Trainer. https://www.crunch.com/classes

Cuidado de niños con Kid's Crunch
No kidding around, your little ones will love our sitting services while you work up a sweat.

Tienda Crunch
Never fear we've got the gear! Whether you forgot your clothes at home or need some cute Crunch merch, we've got you covered

Camiseta Gratis
Muestra tu Amor Crunch con tu nueva camiseta
Reserva una clase de fitness grupal
Class booking not available
You cannot reserve this class for one of the following reasons:
- It is less than 30 min before class
- Attempting to book prior to online booking window
- Class is fully booked
- Class not included in your membership type
- New terms and conditions not accepted
- Membership not active
- More than 5 class reservations today
- Have an overlapping reservation
Seleccionar una ubicación para comenzar a buscar clases.
Seleccionar ubicaciónCrunch Fitness Updated Terms & Conditions
We have updated our terms & conditions, which now include Late Cancel and No Show Fees. To continue registering for classes online, all members must agree to our updated terms & conditions.
Please review Crunch Fitness Terms & Conditions here
POR QUE ELEGIR CRUNCH?
We're not just a gym; we're a vibrant, inclusive community where folks of all backgrounds and levels of fitness can come together to embrace their individuality. Whether you're starting your fitness journey or seeking new heights in your quest for wellness, Crunch is your place to sweat, laugh, and find your healthier self.
Our team of personal training experts will lead you on an adventure beyond mere exercise; it's a journey to achieve your fitness goals. We're here to help you attain your fitness goals while you revel in our high-quality equipment, diverse group of instructors, and top-notch amenities that match the vibrancy of the Tonawanda. From free weights and cardio machines to the most intense and exhilarating group fitness classes, we offer a vast array of options to help you lose weight and find your path to a healthier you.
Equipos cardiovasculares y de fuerza líderes en la industria
Our Tonawanda gym boasts state-of-the-art cardio equipment. From high-tech strength and cardio gear to functional movement training, we've got the tools to help our members train and reach their fitness goals, whether it's for weight loss, sport-specific goals, or just staying in better shape.
We're committed to elevating your fitness experience with the best gym equipment, and our trainers are here to make your fitness journey practical and fun. Our premium amenities and a well-structured schedule will allow you to plan your week and never miss your favorite sessions. At Crunch, we are committed to keeping you engaged in pursuing better health and achieving your fitness goals. Our facility has all the equipment you need to succeed on your path to becoming the most vibrant version of yourself.
Entrenadores personales de clase mundial
At Crunch Tonawanda, we understand that everyone's fitness journey is unique. That's why we've got a crew of local fitness guides and certified trainers who are ready to show you the ropes one-on-one and provide you with the motivation to conquer your fitness goals.
Our team will help you navigate the fitness landscape, conquer strength training challenges, and discover the joy of a fully active lifestyle. Whether you're just beginning or have been exploring the fitness scene, our coaches are here to make the fitness journal as enjoyable and encouraging as possible. Are you ready?
Famosas clases de fitness en grupo
At Crunch, when you join our fitness family, you're embarking on a journey that's not just about achieving your fitness goals; it's about having a blast while doing it. Our commitment to a respectful and supportive workout environment ensures that every fitness adventure is not just about breaking a sweat but also about breaking into a wide grin.
Our members are our community. We believe in the power of group fitness, state-of-the-art facilities, strength equipment, and certified personal trainers to support your journey.
Beneficios para miembros
We believe that health and happiness should be within everyone's reach. Crunch Fitness offers a range of membership options to accommodate every budget.
Our local fitness guides will be your companions on a journey of discovery, whether your focus is on building strength, shedding pounds, or simply feeling more fabulous, including the best prices for all.
Plus, our top fitness center are equipped with a variety of amenities to ensure you have a well-rounded fitness experience that suits both your goals and your wallet. We offer flexible membership options that cater to all needs.
Empeza. ¡Únete hoy!
We aren’t joking: there aren't any other gyms in Tonawanda like Crunch. We can bet on that. We're not just any gym; we're the ultimate gym for your health and happiness, embodying a "No Judgments" zone.
¿Todavía no estas seguro? ¡Pruébanos GRATIS!
If you're still not sure if Crunch is your fitness destination, we totally understand. We have to earn your trust, and we're here to help you discover the magic of our Tonawanda facility with a one-day free pass.
During your one-day free pass, you can explore our services, test our equipment, and even join a complimentary CrunchOne Kickoff Session with one of our certified coaches. It's the first step on your journey to a healthy lifestyle while experiencing the fun of our unique workouts.
TONAWANDA Preguntas
Where are you located?
We’re located at the Youngmann Plaza on 290 to 425/Twin City Highway, near Colvin Blvd. Easy access off the 290 - get off the Colvin exit to twin city highway and take a left to young street. Tops Friendly Markets, Big Lots, Purolator, United Auto Supply, and Get Air Trampoline Park are a few key retailers in the complex. We’re close to Cardinal Ohara High School. We’re also close to Paddock Chevy Golf Dome/Brighton Golf Course, Rails to Trails bike & walking path crossing behind our building.
What makes your location unique?
First 3.0 model Crunch in Buffalo (construction starting this August and finishing this fall), largest Buffalo club, Kids Crunch, SkiErg, Jacob’s Ladder, belt squat (eventually), dedicated glute & ab section (eventually), 3 turf areas (eventually).
What Relax & Recover services do you have?
Sauna (in locker rooms currently), hydromassage, tanning, hyperice equipment. Eventually adding red light therapy, meditation pods, human touch massage chairs, etc.
¿Tiene preguntas?
Llamenos al 716-693-4141