Spartanburg

Good news! Crunch Spartanburg offers affordable pricing starting at $9.99/month. Pricing varies depending on the membership you choose and current promotions. The best way to see today's pricing is on the Spartanburg location page or by contacting the club at 864-256-4111.

At Crunch Spartanburg, you'll find amenities designed to help you recover, relax, and get even more from every workout. Enjoy tanning, spray tanning, a sauna, HydroMassage®, Personal Training, and Crunch+ Streaming to reduce soreness, recharge, and support your wellness goals. Recovery and premium amenities are available with select memberships, including Peak and Peak Results.

Need to cancel your membership? We're happy to help. Membership cancellations are straightforward, although policies can vary by membership type. For the most accurate information, please contact Crunch Spartanburg directly at 864-256-4111, and our team will walk you through the process.

At Crunch Spartanburg, you'll find a full mix of equipment and exercise spaces, including rows of cardio machines, tons of free weights, functional training areas, strength machines, and clean studios for group fitness classes. This location also features locker rooms, showers, plus special amenities like Tanning, Spray Tanning, Sauna, HydroMassage, Personal Training, and Crunch+ Streaming.

Crunch Spartanburg offers different membership levels depending on how you like to work out! Some plans include the essentials like weights, cardio, machines, and showers, while upgraded memberships include Tanning, Spray Tanning, Sauna, HydroMassage, Personal Training, and Crunch+ Streaming. Ask our team to help you find the membership that's right for you!

Yes, of course! You can upgrade your Crunch Fitness membership at any time if you decide you want access to more special amenity features, group fitness classes, or other Crunch Fitness locations.

You’re in luck! Crunch offers month-to-month memberships on all membership tiers at all Crunch Fitness locations.

Group fitness classes are included with Peak and Peak Results memberships. Check out the group exercise schedule today!

Some membership tiers - Peak and Peak Results - include access to multiple Crunch Fitness locations. Check with the club team for details on multi-club access!

Yes! We have the best Personal Trainers in the state, who don’t just help you achieve your goals, but keep you motivated to set and reach new ones . If you’re looking for more guidance or a structured plan, try Crunch personal training, an add-on service.

Absolutely! Crunch offers a way to check out the gym first, so you can be sure we’re the right fit for you. We offer free tours and guest passes, and we always recommend both.

Like most gyms, Crunch is typically busiest before work and after work on weekdays. However, our clubs are designed with plenty of equipment and workout spaces to accommodate members throughout the day. If you're looking for a quieter workout, midday and later evenings are usually the least crowded.

Every first visit includes a CrunchONE Kickoff, the single most important first step to get the results you want. At your Kickoff, you will have an appointment with one of our certified coaches that begins with an in-depth review of your goals. From there, you will have instructional time on the gym floor to review movements and machines. You will leave your CrunchONE Kickoff with a roadmap of everything discussed, plus a 3D Body Scan rendering of how you will look when you reach the finish line.

Guest access depends on your membership type, but Peak Results members can bring a guest every time they visit. It's one of the many perks of our top membership and a great way to work out with a friend.

Absolutely! Crunch is a welcoming, no-judgment gym designed for people of all fitness levels. Whether you're just getting started or have years of experience, you'll find supportive staff, quality equipment, group fitness classes, and personal training options to help you succeed.

Crunch is known for its fun, welcoming, and inclusive atmosphere. You'll find a mix of beginners, regular gym-goers, and experienced lifters all working toward their own goals in a supportive environment.

Great news! Our free weights go up to 125 lbs, giving members plenty of options for strength training. For comparison, some gyms, like Planet Fitness, typically offer free weights up to 75 lbs.

Crunch Fitness offers a wide variety of group fitness classes, including strength training, HIIT-style workouts, cycling, yoga, dance fitness like Zumba®, cardio classes, and mobility-focused workouts. Class schedules vary by location, so check your local Crunch club's schedule to see the latest offerings and class times.

Yes! Crunch offers yoga and Pilates classes that help improve flexibility, balance, mobility, and core strength. Whether you're looking to recover after a tough workout, reduce stress, or build long, lean muscle, these low-impact classes are a great addition to any fitness routine. Class availability varies by location, so check your local Crunch club's schedule to see the latest yoga and Pilates offerings.