Equipo
General Manager
General Manager
Redes sociales
Horas de diversión
Lun - Vie: 5:00am - 11:00pm
Sáb - Dom: 6:00am - 8:00pm
La experiencia Crunch
Entrena de la manera que desees, Crunch se adapta a todos. Ya sea que vengas a levantar pesas o a hacer cardio y sudar, aquí encontrarás todo lo que necesitas para verte y sentirte lo mejor posible.
ECHA UN VISTAZO
¡Estamos construyendo un lugar para que puedas alcanzar todo lo posible en el gimnasio! Échale un vistazo a cada esquina del gimnasio antes de que comience la diversión.
MILLAS DE CARDIO
Con tantas máquinas relucientes para acelerar los latidos de tu corazón, te daremos todas las herramientas que necesitas para llegar lejos.
HIITZone
Comprueba de que eres capaz en HIITZone con el inigualable nuevo y avanzado programa de entrenamiento de alta intensidad de Crunch. Un espacio de vanguardia para unirte a los intensamente divertidos entrenamientos HIIT de paso acelerado, en grupo.
Estupendas clases
Muévete de todas las formas imaginables mientras modelas y esculpes tu cuerpo, te mueves, haces sentadillas y sudas en nuestras clases de entrenamiento en grupo mundialmente famosas. Tus entrenamientos siempre serán desafiantes y divertidos con nuestros instructores estelares.
RELAJACIÓN Y RECUPERACIÓN
Relájate despues de tu entrenamiento con HydroMassage®, bronceado, saunas, salas de vapor y mucho más. Este club tiene algo especial para que te sientas revitalizado después de tu sesión de entrenamiento.
LEVANTAMIENTO DE PESAS
Ejercítate espectacularmente.
SERVICIOS
Aún más para hacer en Crunch
Cardio, Pesas y Máquinas
Brillantes. Pesado. De Todo. Todo lo que necesitas para un entrenamiento gym-azing
Mancuernas de hasta 120 libras
Mancuernas hasta 120 lbs.
Kettlebells de hasta 50 libras
Kettlebells hasta 50 lbs.
Vestuarios con duchas
Guarda tus pertenencias o toma una ducha en nuestros relucientes y limpios baños
Entrenamiento de circuito de media hora
Entra uy sal en tan solo 30 minutos con nuestro circuito especializado
Wi-Fi Gratis
Conectate con tu playlist favorito y muestra como entrenas con nuestro Wi-Fi Gratis de alta velocidad
Zona de estiramiento
Tómate un tiempo para estirar. ¡Tu cuerpo te lo agradecerá!
Plataformas para levantamiento olímpico
Saca tu lado olímpico en nuestras coloridas plataformas de levantamiento.
Área de boxeo
Boxeo profesional: descarga toda tu energía con bolsas de alto nivel.
Área de entrenamiento funcional
HIIT en el turf: entrenamiento en equipo, full body, alta intensidad.
Clases de fitnes en grupo
Emociónate de entrenar en nuestras cuatro paredes de pura diversión
TRX®
Potencia tu fuerza con TRX® Suspension Trainer. Conoce más aquí.
Yoga
Respira, estira y relájate en nuestro estudio zen.
Clases de Ride (Ciclismo)
Pedalea fuerte y libera a tu ciclista interior. Live to Ride. Ride to Crunch.
El HIITZone
Nuestro espacio de marca registrada de entrenamiento funcional que incluye entrenamiento de alta intensidad
Inicio CrunchONE
CrunchONE Kickoff: el manual de tu membresía y tu primer paso hacia los resultados.
Programa de nutrición en línea
Come bien. Vive Bien. Esta Bien. No te preocupes, nosotros te enseñamos como
Camiseta Gratis
Muestra tu Amor Crunch con tu nueva camiseta
Reservas de clases en línea
Reserva tu lugar fácil y rápido online. ¡No hay excusas para faltar a la clase!
Privilegios para invitados
Trae un amigo gratis en cada visita a tu club de inscripción.
Cuidado de niños con Kid's Crunch
Sin juegos: tus pequeños amarán nuestro servicio de cuidado infantil mientras entrenas.
Entrenamientos en Streaming con Crunch+
Eleva tus entrenamientos en vivo y a demanda. Donde quieras, cuando quieras y en cualquier dispositivo. Los socios reciben un 70% de descuento en la suscripción.
Sauna
¡Solo los hot sudan! Relaja mente y músculos después de levantar la barra.
HydroMassage®
Consiente tus músculos con un ahhhsombroso masaje de cuerpo completo al final de tu entrenamiento
Bronceado
Haz brillar tu entrenamiento y tu bronceado.
Terapia con luz roja
BEAUTY ANGEL RVT 30: combina luz de belleza + vibración corporal total para tonificar y mejorar tu piel.
Escaneos Corporales 3D
Escaneo corporal 3D, define tus metas de salud y bienestar con precisión.
Bronceado con espray
VersaPro® Heated Sunless Spa: bronceado perfecto en cabina privada y automatizada.
Entrenamiento personal
Alcanza tus metas con nuestros increíble instructores certificados
Ejemplo de Horario de Clases
*Las reserva no están disponible hasta que abra el club
Why Choose Us
Why Choose Crunch?
You're probably asking yourself, what makes Crunch different from all the other gyms in town in Spanish Fort? We're not just a gym; we're a fitness wonderland where people of all backgrounds and levels come together to celebrate their individuality.
Whether you're just stepping into the world of exercise or an experienced enthusiast, Crunch is your home away from home.
Our team of experienced trainers is well-equipped and here to guide you through a health and fitness journey. Beyond sweating it out, we offer top-notch amenities that will leave you recovered and relaxed like nothing before at Spanish Fort.
Why In Spanish Fort
Why Crunch Fitness in Spanish Fort?
Equipos cardiovasculares y de fuerza líderes en la industria
Spanish Fort, you are not ready for what is coming. Alabama has some great gyms, but Crunch's commitment to its members is uncanny. Our top-notch equipment rivals the very best gyms in the industry. We are dedicated to our “No Judgments” philosophy and an inclusive environment. If it isn't for the fun of it, then why even do it? Right?
From state-of-the-art strength and cardio machines to high-intensity interval training gear, we have everything you need to turn your fitness goals into reality.
Whether you prefer individual workouts, group fitness, or personalized guidance from our expert personal trainers, Crunch supports your fitness journey.
We believe in the power of team training and a supportive community, ensuring that your experience at Crunch is not just another visit to the gym but a transformative step towards becoming the best version of yourself.
Entrenadores personales de clase mundial
At Crunch Fitness Spanish Fort, we understand that everyone's fitness journey is unique. That's why we offer a team of local fitness guides here to provide one-on-one guidance, motivation, and support tailored to your unique needs and fitness goals.
Think of our trainers as your personal fitness guides, leading you through your workouts, strength training, and overall fitness journey.
We offer a variety of group fitness classes led by passionate coaches dedicated to teaching and instilling confidence in you, all for free as part of your Crunch membership in Alabama.
Famosas clases de fitness en grupo
Joining Crunch is not just about exercising and getting fit; it's about making serious fitness fun.
We believe in fostering a supportive community and respectful workout environment where you can have a blast while breaking a sweat and walk away with newfound confidence.
Our great gym in Spanish Fort offers state-of-the-art facilities and certified trainers passionate about teaching and pushing you to achieve your fitness goals. There's something for everyone, from incredible Zumba-based classes to our amazing HIIT zone.
We teach various options for all fitness levels and unique needs, all included for free in your membership. Group class at Crunch is when our members are faced with what exercise should be like. It is a fun, balanced experience, not only a matter of performance and metrics.
Our commitment to a respectful and supportive workout environment ensures that every fitness adventure is not just about breaking a sweat but also about breaking into a wide grin.
Our coaches are here to guide and coach you every step of the way, making sure you have a great workout and teaching you the passion and dedication it takes to achieve your fitness goals and dreams.
Beneficios para miembros
At Crunch Fitness, we believe that health and happiness should be accessible to all, regardless of your budget. That's why we offer a range of flexible membership options that cater to all needs and wallets.
Crunch Spanish Fort
Location
Email
Phone
Facebook
InstagramSpanish Fort FAQ
Where are you located?
We're close to I10 and hwy 98, next to bass pro shop In Spanish fort
What Relax & Recover services do you have?
Tanning, Hydromassage, Infrared Sauna, Premium Tanning, Red Light Therapy, Assisted Recoery, Spray Tanning, Dry Pod
Can I upgrade my membership later?
Yes, of course! You can upgrade your Crunch Fitness membership at any time if you decide you want access to more special amenity features, group fitness classes, or other Crunch Fitness locations.
Is there a gym membership contract, or can I go month-to-month?
You’re in luck! Crunch offers month-to-month memberships on all membership tiers at all Crunch Fitness locations.
Are group fitness classes included?
Group fitness classes are included with Peak and Peak Results memberships. Check out the group exercise schedule today!
Can I use other Crunch Fitness locations with my membership?
Some membership tiers - Peak and Peak Results - include access to multiple Crunch Fitness locations. Check with the club team for details on multi-club access!
Does Crunch Fitness offer personal training?
Yes! We have the best Personal Trainers in the state, who don’t just help you achieve your goals, but keep you motivated to set and reach new ones . If you’re looking for more guidance or a structured plan, try Crunch personal training, an add-on service.
Can I try the gym before signing up? Do you have free trials at Crunch?
Absolutely! Crunch offers a way to check out the gym first, so you can be sure we’re the right fit for you. We offer free tours and guest passes, and we always recommend both.
What should I expect on my first visit as a member of Crunch Fitness?
Every first visit includes a CrunchONE Kickoff, the single most important first step to get the results you want. At your Kickoff, you will have an appointment with one of our certified coaches that begins with an in-depth review of your goals. From there, you will have instructional time on the gym floor to review movements and machines. You will leave your CrunchONE Kickoff with a roadmap of everything discussed, plus a 3D Body Scan rendering of how you will look when you reach the finish line.
What are the busiest times at Crunch? Is Crunch crowded?
Like most gyms, Crunch is typically busiest before work and after work on weekdays. However, our clubs are designed with plenty of equipment and workout spaces to accommodate members throughout the day. If you're looking for a quieter workout, midday and later evenings are usually the least crowded.
Can I bring a guest?
Guest access depends on your membership type, but Peak Results members can bring a guest every time they visit. It's one of the many perks of our top membership and a great way to work out with a friend.
Is Crunch a good gym for beginners?
Absolutely! Crunch is a welcoming, no-judgment gym designed for people of all fitness levels. Whether you're just getting started or have years of experience, you'll find supportive staff, quality equipment, group fitness classes, and personal training options to help you succeed.
What's the overall vibe at Crunch Fitness?
Crunch is known for its fun, welcoming, and inclusive atmosphere. You'll find a mix of beginners, regular gym-goers, and experienced lifters all working toward their own goals in a supportive environment.
How much weight do the free weights go up to at Crunch?
Great news! Our free weights go up to 125 lbs, giving members plenty of options for strength training. For comparison, some gyms, like Planet Fitness, typically offer free weights up to 75 lbs.
What kind of group fitness classes do they have?
Crunch Fitness offers a wide variety of group fitness classes, including strength training, HIIT-style workouts, cycling, yoga, dance fitness like Zumba®, cardio classes, and mobility-focused workouts. Class schedules vary by location, so check your local Crunch club's schedule to see the latest offerings and class times.
Does Crunch offer Yoga classes? What about Pilates?
Yes! Crunch offers yoga and Pilates classes that help improve flexibility, balance, mobility, and core strength. Whether you're looking to recover after a tough workout, reduce stress, or build long, lean muscle, these low-impact classes are a great addition to any fitness routine. Class availability varies by location, so check your local Crunch club's schedule to see the latest yoga and Pilates offerings.