Equipo
Ryan Richards
General Manager
Joseph Alicea
Operations Manager
Scott Metz
Fitness Manager
Redes sociales
Horas de diversión
Lun - Vie: 5:00 - 22:00
Sáb - Dom: 7:00 - 20:00
Las clases de hoy
Shredded
8:30 | 45min | Patrick F
Barre Bootcamp
12:30 | 45min | Lanoa C
Opciones de membresía flexibles
- All Crunch: $127.20 monthly
- One Crunch: $72.25 monthly
La experiencia Crunch
Entrena como desees, Crunch se adapta todos. Tu escoges si levantar pesas o hacer cardio, aquí encontrarás todo lo que necesitas para verte y sentirte mejor.
Fun-ctional Training
See what you’re capable of at the HIITZone: Crunch’s advanced functional training area featuring indoor turf and dynamic, state-of-the-art equipment. It’s what we call an adult playground.
Awesome Classes
We keep things exer-citing with zillions of innovative classes, unique equipment and instructors with impossible amounts of energy.
Miles of Cardio
With so many shiny machines to get your heart racing, you've got all the tools you need to go far here.
Relax & Recover
Treat yourself to a post-workout R&R session. Designed to keep your body in tip-top shape, R&R will keep you on track to crush your goals.
What's Inside Counts
We take pride in a gym designed around you. Our clubs are up-to-date with fun and inviting spaces to just do your thing.
SERVICIOS
Aún más para hacer en Crunch
Millas de cardio
Kilómetros de cardio, motivación al máximo.
Montones de pesas
Sin límites de peso: kettlebells, mancuernas, barras ¡lo tenemos todo!
Pesas pesadas
¿Cuánto puedes levantar? Pon a prueba tu fuerza con pesas de hasta 120 lbs.
Máquinas relucientes
Máquinas impecables listas para ti, sin esperas.
Clases Grupales
Emociónate de entrenar en nuestras cuatro paredes de pura diversión
Yoga
Respira, estira y relájate en nuestro estudio zen.
Reservas de clases en línea
Reserva tu lugar fácil y rápido online. ¡No hay excusas para faltar a la clase!
Entrenamiento en pequeños grupos
El fitness es un deporte en equipo. Supérate y alcanza nuevas metas junto a nuevos amigos.
Entrenamiento Personal
Alcanza tus metas con nuestros increíble instructores certificados
TRX®
Potencia tu fuerza con TRX® Suspension Trainer. Conoce más aquí.
Zona de estiramiento
Tómate un tiempo para estirar. ¡Tu cuerpo te lo agradecerá!
Vestuarios con servicio completo
Refréscate después de tu entrenamiento en vestuarios impecables con toallas suaves, secadores de salón ¡y mucho más!
Inicio CrunchONE
CrunchONE Kickoff: el manual de tu membresía y tu primer paso hacia los resultados.
Productos de rituals
Disfruta de los productos Soapbox disponibles en nuestros vestuarios.
Servicio de Toallas
Servicio de toallas frescas, siempre disponible para ti.
Wi-Fi Gratis
Conectate con tu playlist favorito y muestra como entrenas con nuestro Wi-Fi Gratis de alta velocidad
Entrenamientos en Streaming con Crunch+
Eleva tus entrenamientos en vivo y a demanda. Donde quieras, cuando quieras y en cualquier dispositivo. Los socios reciben un 70% de descuento en la suscripción.
Recompensas activas de CrunchTime
CrunchTime Active Rewards: gana hasta $300 en crédito con tu Apple Watch.
Cuidado de niños con Kid's Crunch
Sin juegos: tus pequeños amarán nuestro servicio de cuidado infantil mientras entrenas.
Área de entrenamiento funcional
HIIT en el turf: entrenamiento en equipo, full body, alta intensidad.
Reserva una clase de fitness grupal
Why Choose Us
Why Choose Crunch?
At Crunch, we’re committed to cultivating an inclusive and welcoming community for all, regardless of shape, size, age, race, gender, ability, or fitness level. Whether you’re embarking on a high-intensity exercise journey or you’re a seasoned fitness enthusiast with weight loss goals, Crunch Signature is your go-to destination, whether it be your home club, gym, or even a sanctuary.
Our professionally led workout experiences extend far beyond traditional fitness and personal training sessions. It’s about reaching your fitness aspirations—whatever they may be—with no judgments! With our world-class amenities and a global presence, you can break a sweat and see results on your terms.
Equipos cardiovasculares y de fuerza líderes en la industria
Our South Slope location is outfitted with the finest strength and cardio equipment available, ensuring you have everything you need for an exceptional exercise and wellness routine. With your membership, you gain access to cutting-edge machines, interval training, and the best gear, empowering you to embark on your health and wellness journey with confidence and efficiency.
We pride ourselves on enhancing your fitness experience with top-tier equipment, whether your goal is to build muscle, boost cardiovascular health, or maintain an active lifestyle. Our mission is to support you in becoming the best version of yourself.
Entrenadores personales de clase mundial
At Crunch South Slope, we understand that every individual’s fitness journey is unique. That’s why our personal trainers, who serve as your dedicated fitness coaches, are here to provide one-on-one support, expert advice, and the motivation you need.
Our trainers are more than just fitness guides—they’re your partners in navigating your exercise routine, mastering strength training, and achieving holistic fitness. Whether you’re new to fitness or a seasoned veteran, our personal trainers and group training sessions make your journey at Crunch both exhilarating and fulfilling.
Famosas clases de fitness en grupo
Joining Crunch means more than just signing up for a gym membership; it’s an investment in your health and well-being. Our state-of-the-art facilities, welcoming fitness groups, and expert trainers create a supportive, non-judgmental environment where anyone can confidently pursue their fitness goals.
We stand by our philosophy of making serious fitness fun, thanks to our experts and our inclusive, vibrant workout atmosphere.
Our community, cutting-edge facilities, and certified trainers are all committed to supporting your fitness journey. We believe in the transformative power of group fitness and the importance of a balanced approach to health.
With a monthly membership, you gain access to top-of-the-line equipment, professional coaching services, and a fitness community devoted to helping you build a healthier, brighter future. Join us today and experience the Crunch difference for yourself. Our approach goes beyond standard routines; we equip you with the tools you need to achieve your goals.
Beneficios para miembros
At Crunch, we believe fitness should be accessible to everyone, no matter their budget. That’s why we offer a range of flexible membership options designed to suit a variety of budgets.
Our certified trainers are here to guide you through a functional and effective workout experience, whether your focus is on strength training, weight loss, or improving overall fitness. Our club is equipped with a variety of premium amenities, ensuring a comprehensive fitness experience that fits both your goals and your budget.
Join Crunch
Get Started. Join Today!
Crunch Signature is committed to our core philosophy: "No Judgments." This isn’t just a tagline—it’s a way of life that sets us apart from other gyms in South Slope. Join us, and experience the difference today.
Still Not Sure?Try us out for FREE!
We understand that choosing the right gym is a big decision, and trust needs to be earned. That’s why we offer a one-day free pass, giving you full access to our South Slope facility with no obligations.
South Slope FAQ
Where are you located?
We're a free-standing location on 555 5th Ave in the South Slope neighborhood, two blocks from the Brooklyn-Queens Expressway.
What makes your location unique?
Rest and Recovery Room with Human Touch chairs. It is the only location in NYC with an R&R room.
What Relax & Recover services do you have?
Massage beds and Cryo lounge beds.
¿Tiene preguntas?
Find a Trainer
Find the right trainer for your needs at your home club.
Find a Trainer
- Alex K.: Muscle Gain, Weight Loss, Lean Muscle Growth, Corrective Exercise, Endurance, and Functional Fitness
- Chynna D.: Flexibility, Muscle Gain, and Corrective Exercise