Redes sociales
Horas de diversión
Lun - Dom: 5:00 - 23:00
La experiencia Crunch
Entrena como desees, Crunch se adapta todos. Tu escoges si levantar pesas o hacer cardio, aquí encontrarás todo lo que necesitas para verte y sentirte mejor.
ECHA UN VISTAZO
¡Estamos construyendo un lugar para que puedas alcanzar hasta lo imposible en el gimnasio! Échale un vistazo a cada esquina del gimnasio antes de que comience la diversión.
KILÓMETROS DE CARDIO
Con tantas máquinas relucientes para acelerar tu ritmo cardiaco, te daremos todas las herramientas que necesitas para llegar lejos.
HIITZone
Comprueba de que eres capaz en HIITZone con el inigualable, nuevo y avanzado programa de entrenamiento de alta intensidad de Crunch. Un espacio de última generación diseñado para que disfrutes de los intensamente divertidos y acelerados entrenamientos HIIT en grupo.
ENTRENAMIENTO CLÁSICO
Muévete de todas las formas imaginables mientras modelas y esculpes tu cuerpo, te mueves, haces sentadillas y sudas en nuestras mundialmente famosas clases de entrenamiento en grupo. Tus entrenamientos siempre serán desafiantes y divertidos con nuestros superinstructores.
RELAJACIÓN Y RECUPERACIÓN
Relájate después de tu entrenamiento con HydroMassage®, bronceado, saunas, salas de vapor y mucho más. Este club tiene algo especial para que te sientas revitalizado después de tu sesión de entrenamiento.
LEVANTAMIENTO DE PESAS
Ejercítate espectacularmente.
Aún más para hacer en Crunch
Cardio, Pesas y Máquinas
Brillantes. Pesado. De Todo. Todo lo que necesitas para un entrenamiento gym-azing
Mancuernas de hasta 120 libras
Dumbbells Up To 120 Pounds
Kettlebells de hasta 50 libras
Kettlebells Up To 50 Pounds
Lockers con Duchas
Guarda tus pertenencias o toma una ducha en nuestros relucientes y limpios baños
Entrenamiento de 30 minutos
Entra uy sal en tan solo 30 minutos con nuestro circuito especializado
Wi-Fi Gratis
Conectate con tu playlist favorito y muestra como entrenas con nuestro Wi-Fi Gratis de alta velocidad
Plataformas para levantamiento olímpico
Bring out your inner Olympian with our colorful, functional, lifting platforms!
Área de entrenamiento funcional
HIIT the turf and switch up your workout with this high intensity, team-building exercise training area.
Clases Grupales
Emociónate de entrenar en nuestras cuatro paredes de pura diversión
TRX®
Intensify your workout and improve overall strength with the TRX® Suspension Trainer. https://www.crunch.com/classes
Yoga
Sweat, stretch & ohm through your favorite practice in our peaceful studio.
Clases de Ride (Ciclismo)
Get in the saddle, gear up and channel your inner cyclist. Live to Ride. Ride to Crunch.
HIITZone
Nuestro espacio de marca registrada de entrenamiento funcional que incluye entrenamiento de alta intensidad
Inicio CrunchONE
The CrunchONE Kickoff is the most important thing you need to do to achieve your goals. It's the owner's manual to your membership.
Camiseta Gratis
Muestra tu Amor Crunch con tu nueva camiseta
Reservas de clases en línea
Get your ass to class with our quick and easy online reservation system.
Privilegios para invitados
At your club of enrollment, bring a friend with you for free every visit.
Cuidado de niños con Kid's Crunch
No kidding around, your little ones will love our sitting services while you work up a sweat.
Hidromasaje
Consiente tus músculos con un ahhhsombroso masaje de cuerpo completo al final de tu entrenamiento
Bronceado
Get your workout glisten and then your tanning glow.
Entrenamiento Personal
Alcanza tus metas con nuestros increíble instructores certificados
Ejemplo de Horario de Clases
*Las reserva no están disponible hasta que abra el club
POR QUE ELEGIR CRUNCH?
We're dedicated to creating a welcoming community and a local gym that's inclusive to everyone, regardless of shape, size, age, race, gender, ability, or fitness level. Whether you're just starting your high-intensity exercise routine or a seasoned fitness enthusiast looking to lose weight, Crunch Fitness is here to be your home club, gym, or even sanctuary.
Our professional coach-led workout experience goes beyond just fitness and personal training sessions. It’s about achieving your fitness goals whatever they are – No Judgments! With our top-notch amenities and large footprint around the world, you'll break a sweat and achieve results on your schedule.
Equipos cardiovasculares y de fuerza líderes en la industria
Our Rockford gym is equipped with the finest strength and cardio equipment available, ensuring you have everything you need for a remarkable exercise and wellness routine. Your membership grants you access to cutting-edge machines, interval training, and gear, enabling you to embark on your exercise plan and health and wellness journey, effectively.
We take pride in our commitment to enhancing your coaching experience through top-notch equipment, whether your goal is to build strength and muscle, boost cardiovascular health and balance, or simply create and maintain an active lifestyle. Our mission is to support you on your path to becoming your best self.
Entrenadores personales de clase mundial
At Crunch Fitness Rockford, we know that every person's fitness journey is different. That's why we have excellent personal trainers who are like your own fitness coaches. Our trainers and coaches are here just for you, giving you one-on-one help, advice, and motivation.
They're like your own personal trainer and fitness guides, helping you with your exercise routine, strength training, and whole-body fitness. We can't say enough good things about our personal and group fitness training.
Whether you're just starting or have been at it for a while, our personal trainers and group training sessions are ready to make your fitness journey at Crunch an exciting, challenging, and fun one.
Famosas clases de fitness en grupo
When you become a member at Crunch, it's more than just a gym membership; it's an investment in your health and well-being. Our state-of-the-art facilities, welcoming fitness groups, and expert trainers provide a supportive and non-judgmental atmosphere where anyone can confidently pursue their fitness goals.
We live by our philosophy that focuses on making serious fitness fun, thanks to our experts and inclusive workout environment.
Our welcoming community, state-of-the-art workout facilities, and certified trainers and coaches are all dedicated to supporting your fitness journey and progress. We believe in the benefits of this kind of class and exercise and the importance of a balanced approach to health.
Your monthly membership grants you access to equipment and coaching services and a fitness community committed to helping people build a better, healthier future. Enroll today, and you'll have a great time experiencing the Crunch difference for yourself! Our coaching experience goes beyond standard exercise routines and exercises; it’s providing you with the correct tools to be able to achieve your goals.
Beneficios para miembros
We believe that fitness should be accessible to everyone, regardless of their budget. Crunch offers a range of flexible membership options that cater to a wide range of budgets
Our certified trainers are here to guide you through a functional and effective workout experience, whether your focus is on weight lifting, losing weight, or simply improving your overall fitness. Plus, our club boasts a variety of amenities to enhance your workout, ensuring that you have a well-rounded fitness experience that suits your needs and budget. That's why we offer a range of flexible membership options.
Empeza. ¡Únete hoy!
Hello, Rockford! Crunch Fitness has finally opened its doors in your beautiful city. We can't emphasize enough how we live and breathe our philosophy: "No Judgments." It's more than a tagline; it's a way of life and sets us apart from other gyms in Rockford.
¿Todavía no estas seguro? ¡Pruébanos GRATIS!
If you need help deciding whether Crunch is the right gym for you, we understand that trust is earned. That's why we offer a one-day free pass, granting you full access to our Rockford facility without strings attached.
During your one-day free pass, you can evaluate our services, explore our equipment, and even participate in a complimentary CrunchONE Kickoff Session with one of our qualified coaches. It's the first step toward achieving your body and fitness goals while experiencing the benefits of our functional workouts and group training sessions.
ROCKFORD Preguntas
Where are you located?
We're located at the Forrest Shopping Center Plaza. Michaels, PetCo, Bath and Body Works are few key retailers in our complex. We're close to Rockford University.
What makes your location unique?
Crunch Fitness Rockford distinguishes itself through its prime location, diverse class offerings, commitment to its local community, and its state of the art strength training equipment.
What Relax & Recover services to you have?
Tanning, Hydromassage, Premium Tanning
¿Tiene preguntas?
Llamenos al 815-219-4200