
Kansas City (KCMO)
4820 N Oak Trafficway, Kansas City, MO 64118
Equipo
General Manager
General Manager
Redes sociales
Horas de diversión
Lunes: 5:00am - 12:00am
Mar - Jue: 12:00am - 12:00am
Viernes: 12:00am - 11:00pm
Sáb - Dom: 7:00am - 9:00pm
Las clases de hoy
The Ride
5:15 am | 45min | Holly M
Belly, Butt, & Thighs Bootcamp
5:30 am | 30min | Amanda W
Top it Off
6:00 am | 30min | Amanda W
Barre Bootcamp
10:00 am | 45min | Sonja S
10 in 10: Mobility
10:45 am | 15min | Sonja S
Superset HIIT (HIITZone)
5:30 pm | 45min | Jen A.
P3 Pilates
5:45 pm | 45min | Serena W
The Ride
6:15 pm | 45min | Mia D
10 in 10: Core
6:30 pm | 15min | Serena W
Yoga Body Sculpt
7:00 pm | 60min | Tara D
Opciones de membresía flexibles
- Base: $9.99 monthly with annual commitment and $15.99 monthly
- Peak: $25.99 monthly
- Peak Results: $29.99 monthly
La experiencia Crunch
Entrena de la manera que desees, Crunch se adapta a todos. Ya sea que vengas a levantar pesas o a hacer cardio y sudar, aquí encontrarás todo lo que necesitas para verte y sentirte lo mejor posible.

Lo que hay adentro es importante
Nos enorgullecemos de ser un gimnasio diseñado a tu medida. Trabajamos arduamente de manera constante para mejorar tu experiencia de acondicionamiento físico. Los clubes están impecablemente limpios y actualizados con espacios divertidos y agradables para hacer tus cosas.
Comunidad
Somos parte del vecindario que reúne a miembros increíbles con entrenadores que no se cansan de animarlos.
HIITZone
Comprueba de que eres capaz en HIITZone con el inigualable nuevo y avanzado programa de entrenamiento de alta intensidad de Crunch. Un espacio de vanguardia para unirte a los intensamente divertidos entrenamientos HIIT de paso acelerado, en grupo.
Estupendas clases
Mantenemos el entusiasmo con muchísimas clases e instructores innovadores con cantidades de energía inextinguibles.
RELAJACIÓN Y RECUPERACIÓN
Relájate despues de tu entrenamiento con HydroMassage®, bronceado, saunas, salas de vapor y mucho más. Este club tiene algo especial para que te sientas revitalizado después de tu sesión de entrenamiento.
Sin Prejuicios
Llegar al gimnasio no siempre es fácil. Por eso, cada díaa trabajamos en nuestra convicción central de que el entrenamiento debe empoderar y ser accesible y divertido para todos.

Lo que hay adentro es importante
Nos enorgullecemos de ser un gimnasio diseñado a tu medida. Trabajamos arduamente de manera constante para mejorar tu experiencia de acondicionamiento físico. Los clubes están impecablemente limpios y actualizados con espacios divertidos y agradables para hacer tus cosas.

Comunidad
Somos parte del vecindario que reúne a miembros increíbles con entrenadores que no se cansan de animarlos.

HIITZone
Comprueba de que eres capaz en HIITZone con el inigualable nuevo y avanzado programa de entrenamiento de alta intensidad de Crunch. Un espacio de vanguardia para unirte a los intensamente divertidos entrenamientos HIIT de paso acelerado, en grupo.

Estupendas clases
Mantenemos el entusiasmo con muchísimas clases e instructores innovadores con cantidades de energía inextinguibles.

RELAJACIÓN Y RECUPERACIÓN
Relájate despues de tu entrenamiento con HydroMassage®, bronceado, saunas, salas de vapor y mucho más. Este club tiene algo especial para que te sientas revitalizado después de tu sesión de entrenamiento.

Sin Prejuicios
Llegar al gimnasio no siempre es fácil. Por eso, cada díaa trabajamos en nuestra convicción central de que el entrenamiento debe empoderar y ser accesible y divertido para todos.
SERVICIOS
Aún más para hacer en Crunch

Cardio, Pesas y Máquinas
Brillantes. Pesado. De Todo. Todo lo que necesitas para un entrenamiento gym-azing

El HIITZone
Nuestro espacio de marca registrada de entrenamiento funcional que incluye entrenamiento de alta intensidad

Entrenamiento personal
Alcanza tus metas con nuestros increíble instructores certificados

Clases de fitnes en grupo
Emociónate de entrenar en nuestras cuatro paredes de pura diversión

Mancuernas de hasta 120 libras
Mancuernas hasta 120 lbs.

Kettlebells de hasta 50 libras
Kettlebells hasta 50 lbs.

Vestuarios con duchas
Guarda tus pertenencias o toma una ducha en nuestros relucientes y limpios baños

Entrenamiento de circuito de media hora
Entra uy sal en tan solo 30 minutos con nuestro circuito especializado

Wi-Fi Gratis
Conectate con tu playlist favorito y muestra como entrenas con nuestro Wi-Fi Gratis de alta velocidad

Plataformas para levantamiento olímpico
Saca tu lado olímpico en nuestras coloridas plataformas de levantamiento.

Área de entrenamiento funcional
HIIT en el turf: entrenamiento en equipo, full body, alta intensidad.

TRX®
Potencia tu fuerza con TRX® Suspension Trainer. Conoce más aquí.

Clases de Ride (Ciclismo)
Pedalea fuerte y libera a tu ciclista interior. Live to Ride. Ride to Crunch.

Inicio CrunchONE
CrunchONE Kickoff: el manual de tu membresía y tu primer paso hacia los resultados.

Camiseta Gratis
Muestra tu Amor Crunch con tu nueva camiseta

Reservas de clases en línea
Reserva tu lugar fácil y rápido online. ¡No hay excusas para faltar a la clase!

Privilegios para invitados
Trae un amigo gratis en cada visita a tu club de inscripción.

Cuidado de niños con Kid's Crunch
Sin juegos: tus pequeños amarán nuestro servicio de cuidado infantil mientras entrenas.

Sauna
¡Solo los hot sudan! Relaja mente y músculos después de levantar la barra.

HydroMassage®
Consiente tus músculos con un ahhhsombroso masaje de cuerpo completo al final de tu entrenamiento

Bronceado
Haz brillar tu entrenamiento y tu bronceado.
Reserva una clase de fitness grupal
Why Choose Us
Why Choose Crunch?
We're not just a gym; we're a vibrant, inclusive community where folks of all backgrounds and levels of fitness can come together to embrace their individuality. Whether you're starting your fitness journey or seeking new heights in your quest for wellness, Crunch is your place to sweat, laugh, and find your healthier self.
Our team of personal training experts will lead you on an adventure beyond mere exercise; it's a journey to achieve your fitness goals. We're here to help you attain your fitness goals while you revel in our high-quality equipment, diverse group of instructors, and top-notch amenities that match the vibrancy of Missouri. From free weights and cardio machines to the most intense and exhilarating group fitness classes, we offer a vast array of options to help you lose weight and find your path to a healthier you.

Equipos cardiovasculares y de fuerza líderes en la industria
Our Kansas City gym boasts state-of-the-art cardio equipment. From high-tech strength and cardio gear to functional movement training, we've got the tools to help our members train and reach their fitness goals, whether it's for weight loss, sport-specific goals, or just staying in better shape.
We're committed to elevating your fitness experience with the best gym equipment, and our trainers are here to make your fitness journey practical and fun. Our premium amenities and a well-structured schedule will allow you to plan your week and never miss your favorite sessions. At Crunch, we are committed to keeping you engaged in pursuing better health and achieving your fitness goals. Our facility has all the equipment you need to succeed on your path to becoming the most vibrant version of yourself.
Entrenadores personales de clase mundial
At Crunch Kansas City, we understand that everyone's fitness journey is unique. That's why we've got a crew of local fitness guides and certified trainers who are ready to show you the ropes one-on-one and provide you with the motivation to conquer your fitness goals.
Our team will help you navigate the fitness landscape, conquer strength training challenges, and discover the joy of a fully active lifestyle. Whether you're just beginning or have been exploring the fitness scene, our coaches are here to make the fitness journal as enjoyable and encouraging as possible. Are you ready?
Famosas clases de fitness en grupo
At Crunch, when you join our fitness family, you're embarking on a journey that's not just about achieving your fitness goals; it's about having a blast while doing it. Our commitment to a respectful and supportive workout environment ensures that every fitness adventure is not just about breaking a sweat but also about breaking into a wide grin.
Our members are our community. We believe in the power of group fitness, state-of-the-art facilities, strength equipment, and certified personal trainers to support your journey.
Beneficios para miembros
We believe that health and happiness should be within everyone's reach. Crunch Fitness offers a range of membership options to accommodate every budget.
Our local fitness guides will be your companions on a journey of discovery, whether your focus is on building strength, shedding pounds, or simply feeling more fabulous!
Plus, our top fitness center and oasis are equipped with a variety of amenities to ensure you have a well-rounded fitness experience that suits both your goals and your wallet. We offer flexible membership options that cater to all needs.
Join Crunch
Get Started. Join Today!
We aren’t joking: there aren't any other gyms in Kansas City like Crunch. We can bet on that. It's time to bring our unique, playful spirit to the heart of your beloved city. We're not just any gym; we're the ultimate gym for your health and happiness, embodying a "No Judgments" zone.


Still Not Sure?Try us out for FREE!
If you're still not sure if Crunch is your fitness oasis, we totally understand. We have to earn your trust, and we're here to help you discover the magic of our Kansas City facility with a one-day free pass.
During your one-day free pass, you can explore our services, test our equipment, and even join a complimentary CrunchOne Kickoff Session with one of our certified coaches. It's the first step on your journey to a healthy lifestyle while experiencing the fun of our unique desert-inspired workouts.
Kansas City (KCMO) FAQ
Can I try Crunch Kansas City(KCMO) before I join?
Absolutely! Come see what all the Crunch is about with a free guest pass. Check out Crunch Kansas City (KCMO), test-drive the equipment, and jump into a group fitness class before you commit. Just bring a valid photo ID and get ready to Crunch!
Does Crunch Kansas City(KCMO) have group fitness classes?
You bet! At Crunch Kansas City(KCMO), working out is way more fun when we do it together. Our group fitness lineup includes classes like Belly, Butt, & Thighs Bootcamp, Strong-er HIIT (HIITZone), Bodyweb w TRX®, The Ride, and Chill the Flow Out Yoga. Check the Crunch app or stop by the front desk for the latest class schedule.
What makes Crunch Kansas City (KCMO) different from other gyms in Kansas City, MO?
Crunch Kansas City (KCMO) gives you more ways to work out, all under one roof. From a wide range of cardio equipment, weights, and machines to group fitness classes, Personal Training, HIITZone, and more, there’s something for every fitness style.
Best of all, our signature No Judgments philosophy creates a welcoming, no-judgment environment where everyone in the Hesperia community can feel comfortable working toward their fitness goals.
Is Crunch Kansas City (KCMO) open 24 hours a day?
Need an early-morning sweat? Late-night lift? We’ve got you. Crunch Kansas City (KCMO) is open 24 hours Tuesday through Thursday, with hours from 5:00 AM–12:00 AM on Monday, 12:00 AM–11:00 PM on Friday, and 7:00 AM–9:00 PM on weekends. Check with the club or in the Crunch app for the most current hours.
Does Crunch Kansas City (KCMO) have personal trainers?
Absolutely! Our certified Personal Trainers are here to bring the knowledge, motivation, and support to help you crush your goals.
Every member can also take advantage of a complimentary CrunchONE Kickoff—a one-on-one session with a certified coach where you’ll talk goals, get familiar with the equipment, and build a personalized roadmap for your fitness journey. Consider it your starting line for getting the most out of your Crunch membership.
Where is Crunch Kansas City(KCMO) located?
Come Crunch with us at 4820 N Oak Trafficway in Kansas City, conveniently located near North Oak Trafficway and the University of Missouri-Kansas City. Your next workout is closer than you think!
What equipment does Crunch Kansas City(KCMO)have?
Whether you’re here to lift heavy, hit some cardio, or mix things up, Crunch Kansas City (KCMO) has you covered. Our gym features a wide range of cardio equipment, weights, and machines to help you get a complete workout.
You’ll also find dumbbells up to 120 pounds, kettlebells up to 50 pounds, Olympic lifting platforms, and the HIITZone functional training area, where you can take your workout up a notch with classes like Strong-er HIIT (HIITZone)—plenty of ways to keep your workouts fresh and your goals moving forward.
Do I need to book a tour or can I just walk in?
Walk right in! No appointment necessary. Our team will be happy to show you around, talk memberships, and help you get to know Crunch Kansas City (KCMO).
Want to put us to the test first? Grab a free guest pass and experience the club for yourself. You can also book a free tour online or by phone if you’d rather have a team member ready to show you around.
Does Crunch Kansas City (KCMO) have HydroMassage and Sauna?
Yes! Because recovery deserves some love too. Crunch Kansas City (KCMO) offers Relax & Recover amenities including HydroMassage and a Sauna, so you can recharge after putting in the work.
Availability depends on your membership and the services offered at the club.
How do I get a free guest pass to Crunch Kansas City(KCMO)?
Ready to give Crunch a try? Stop by the front desk to request a free guest pass or sign up online at Crunch.com/free-trial. Current members can also bring guests with a valid guest pass, subject to club policy.
Does Crunch Kansas City (KCMO) offer HIIT or TRX® classes?
Looking to turn up the intensity? Crunch Kansas City (KCMO)’s group fitness lineup includes STRONG-ER HIIT (HIITZone) and Bodyweb w TRX®, with options designed to challenge your strength, endurance, and conditioning.
Class formats can rotate, so check the Crunch app or ask the front desk about current HIITZone and TRX® classes.
Does Crunch Kansas City (KCMO) have a cycling or ride studio class?
Clip in and get ready to ride! Crunch Kansas City (KCMO) offers indoor cycling classes in our Ride Studio, bringing the energy for a cardio workout that definitely isn’t your average bike ride.
Check the Crunch app or ask the front desk for the latest cycling and Ride Studio schedule.
Does Crunch Kansas City (KCMO) offer Pilates classes?
Absolutely! Add some variety to your workout with P3 Pilates, a class designed to challenge your body and help you build strength, improve balance, and engage your core. Check the Crunch app or stop by the front desk for the latest Pilates class schedule.
What does a gym membership cost at Crunch Kansas City (KCMO)?
Getting your Crunch on doesn’t have to break the bank. Crunch Kansas City (KCMO)’s affordable gym memberships start at $9.99/month with a 12-month commitment on our Base Membership, or choose a month-to-month Base Membership for $15.99/month.
Want more Crunch? Our Peak Membership is $25.99/month, while Peak Results is $29.99/month, giving you access to even more of the amenities and experiences Crunch has to offer.
Is Crunch the best gym in Kansas City, MO?
We may be a little biased, but we think there’s a whole lot to love about Crunch Kansas City (KCMO)! Located at 4820 N Oak Trafficway in Kansas City, we bring together cardio equipment, strength machines, free weights, group fitness classes, Personal Training, HIITZone, and more—all under one roof.
With flexible membership options starting at $9.99/month and the welcoming, high-energy No Judgments atmosphere Crunch is known for, we make it easy to find your favorite way to work out.
Does Crunch Kansas City (KCMO) offer student discounts?
Calling all students! Crunch Kansas City (KCMO) is conveniently located near the University of Missouri-Kansas City, making it easy to fit a workout into your college routine. Stop by and talk to our team about current student-friendly membership options, promotions, and flexible terms that may be available.
Because your workout should fit into your schedule, and your budget!






