{"id":242,"name":"Lake Nona™","abbreviation":null,"club_type":"base_club","phone":"407.313.2239","email":"info@crunchlakenona.com","gm_emails":["info@crunchlakenona.com"],"mass_location_id":"","mass_payeezy_id":"","mms_api":"abc","mms_instance":"moso_corporate","mms_id":"8242","hours":"Mon - Thu: 5:00am - 11:00pm\nFriday: 5:00am - 10:00pm\nSat - Sun: 7:00am - 7:00pm","special_hours":null,"additional_hours":null,"virtual_tour_url":null,"facebook_url":"https://www.facebook.com/CrunchLakeNona","facebook_handle":"@CrunchLakeNona","instagram_url":null,"instagram_handle":null,"twitter_url":"https://www.twitter.com/CrunchGym","twitter_handle":"@CrunchGym","latitude":28.446101,"longitude":-81.262908,"enrollment_center_text":null,"enrollment_center_address":null,"hero_image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/club/62ade76e371985a29336-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/club/62ade76e371985a29336-mx.png","lg":"https://d3gwr21bcravq3.cloudfront.net/store/club/62ade76e371985a29336-lg.png","md":"https://d3gwr21bcravq3.cloudfront.net/store/club/62ade76e371985a29336-md.png","sm":"https://d3gwr21bcravq3.cloudfront.net/store/club/62ade76e371985a29336-sm.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/club/62ade76e371985a29336-xs.png"},"map_image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/club/map-c602beaa1cde0c35853a-original.png","md":"https://d3gwr21bcravq3.cloudfront.net/store/club/map-c602beaa1cde0c35853a-md.png","sm":"https://d3gwr21bcravq3.cloudfront.net/store/club/map-c602beaa1cde0c35853a-sm.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/club/map-c602beaa1cde0c35853a-xs.png"},"membership_pdf_url":"https://d3gwr21bcravq3.cloudfront.net/store/club/membership-agreement-4755511bce56594b94da-1721169081.pdf","personal_trainer_pdf_url":null,"slug":"lake-nona","schedule_image_1_url":null,"schedule_image_2_url":null,"industry_leading_strength_cardio_copy_icon":"icon-chisel-it","world_class_personal_trainers_copy_icon":"icon-camp-crunch","famous_group_fitness_classes_copy_icon":"icon-group-fitness","membership_benefits_copy_icon":"icon-checkmark","affordable_pricing_copy_icon":null,"classes":[{"id":5003849,"club_id":242,"program_id":1486,"category_id":1,"duration":30,"name":"Beach Workout - Arms \u0026 Abs","description":"Grab your sunscreen and get ready for a super(set) summer!!! The Beach workout is designed to sculpt your upper body, incorporating “Supersets” to strengthen more muscles in less time. Pair that technique with weighted core blasts to shred your torso and a finisher of six 1-minute Burnout Sets, and this workout will have you feeling the BURN in no time!","video_url":null,"start_time":"2024-07-27T13:00:00Z","local_start_time":"2024-07-27T09:00:00.000Z","end_time":"2024-07-27T13:30:00Z","category":"Chisel It","availability":23,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"Group Fitness","total_spots":30,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"Beach Workout - Arms \u0026 Abs","spots_available":23,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":14199,"full_name":"Yanira R","is_stage_name":false}]},{"id":5003848,"club_id":242,"program_id":921,"category_id":4,"duration":60,"name":"ZUMBA ®","description":"Fuse hypnotic Latin rhythms and easy-to-follow moves to create a high energy, calorie blasting, total body dance based workout designed to tone your body from head to toe.","video_url":null,"start_time":"2024-07-27T13:30:00Z","local_start_time":"2024-07-27T09:30:00.000Z","end_time":"2024-07-27T14:30:00Z","category":"Cardio \u0026 Dance","availability":37,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"Group Fitness","total_spots":40,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"ZUMBA ®","spots_available":37,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":16517,"full_name":"Marixa","is_stage_name":true}]},{"id":5003850,"club_id":242,"program_id":1980,"category_id":7,"duration":45,"name":"Dropset HIIT (HIITZone)","description":"Plan to fail in this dynamic drop set training strength-based class designed to build strength and maximum muscle in no time! Run the rack for each exercise, then prep for the next station with a core set to strengthen and stabilize your midsection. Set a goal, then grunt, grind and grit your way to your strongest body yet!","video_url":null,"start_time":"2024-07-27T13:45:00Z","local_start_time":"2024-07-27T09:45:00.000Z","end_time":"2024-07-27T14:30:00Z","category":"Advanced HIIT","availability":15,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"HIITZone","total_spots":24,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"Dropset HIIT (HIITZone)","spots_available":15,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":14199,"full_name":"Yanira R","is_stage_name":false}]},{"id":5003847,"club_id":242,"program_id":910,"category_id":3,"duration":60,"name":"Yoga Body Sculpt","description":"A strength-building Vinyasa flow class that focuses on sculpting your buns and thighs while flattening your belly and strengthening your core.","video_url":null,"start_time":"2024-07-27T14:45:00Z","local_start_time":"2024-07-27T10:45:00.000Z","end_time":"2024-07-27T15:45:00Z","category":"Mind Body Burn","availability":27,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"Group Fitness","total_spots":30,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"Yoga Body Sculpt","spots_available":27,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":24575,"full_name":"Dani","is_stage_name":true}]},{"id":5003853,"club_id":242,"program_id":1395,"category_id":7,"duration":45,"name":"Superset HIIT (HIITZone)","description":"Take Strong to the next level! This unique HIITZone\nclass utilizes supersets to challenge your strength,\nendurance and skill. Superset HIIT is designed\nto take your strength workout to the next level\nwhile incorporating a “super strength” challenge\nat every station.","video_url":null,"start_time":"2024-07-28T13:00:00Z","local_start_time":"2024-07-28T09:00:00.000Z","end_time":"2024-07-28T13:45:00Z","category":"Advanced HIIT","availability":24,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"HIITZone","total_spots":24,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"Superset HIIT (HIITZone)","spots_available":24,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":17407,"full_name":"Ryan B","is_stage_name":false}]},{"id":5003852,"club_id":242,"program_id":921,"category_id":4,"duration":60,"name":"ZUMBA ®","description":"Fuse hypnotic Latin rhythms and easy-to-follow moves to create a high energy, calorie blasting, total body dance based workout designed to tone your body from head to toe.","video_url":null,"start_time":"2024-07-28T14:00:00Z","local_start_time":"2024-07-28T10:00:00.000Z","end_time":"2024-07-28T15:00:00Z","category":"Cardio \u0026 Dance","availability":40,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"Group Fitness","total_spots":40,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"ZUMBA ®","spots_available":40,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":19378,"full_name":"Kiara M","is_stage_name":false}]},{"id":5003851,"club_id":242,"program_id":910,"category_id":3,"duration":60,"name":"Yoga Body Sculpt","description":"A strength-building Vinyasa flow class that focuses on sculpting your buns and thighs while flattening your belly and strengthening your core.","video_url":null,"start_time":"2024-07-28T15:15:00Z","local_start_time":"2024-07-28T11:15:00.000Z","end_time":"2024-07-28T16:15:00Z","category":"Mind Body Burn","availability":30,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"Group Fitness","total_spots":30,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"Yoga Body Sculpt","spots_available":30,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":19378,"full_name":"Kiara M","is_stage_name":false}]},{"id":5021755,"club_id":242,"program_id":846,"category_id":7,"duration":45,"name":"BuildHIIT(HIITZone)","description":"The BUILD HIIT class is designed to take your workout and abilities to the next level. It’s a progressive workout effort carefully created to improve strength, balance, increased heart rate, lung efficiency and muscle endurance.","video_url":null,"start_time":"2024-07-29T09:15:00Z","local_start_time":"2024-07-29T05:15:00.000Z","end_time":"2024-07-29T10:00:00Z","category":"Advanced HIIT","availability":24,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"HIITZone","total_spots":24,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"BuildHIIT(HIITZone)","spots_available":24,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":20721,"full_name":"Laura S","is_stage_name":false}]},{"id":5021760,"club_id":242,"program_id":847,"category_id":7,"duration":45,"name":"TabataHIIT(HIITZone)","description":"Whether you want to lose weight, increase strength, build muscle or improve flexibility, TabataHIIT can help you get there. This 6 station 8 round team based class is designed to stimulate your metabolism, improving speed \u0026 endurance working on the HIIT 4 unit for 1 round and on the turf for round 2.","video_url":null,"start_time":"2024-07-29T13:00:00Z","local_start_time":"2024-07-29T09:00:00.000Z","end_time":"2024-07-29T13:45:00Z","category":"Advanced HIIT","availability":24,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"HIITZone","total_spots":24,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"TabataHIIT(HIITZone)","spots_available":24,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":17407,"full_name":"Ryan B","is_stage_name":false}]},{"id":5021756,"club_id":242,"program_id":921,"category_id":4,"duration":60,"name":"ZUMBA ®","description":"Fuse hypnotic Latin rhythms and easy-to-follow moves to create a high energy, calorie blasting, total body dance based workout designed to tone your body from head to toe.","video_url":null,"start_time":"2024-07-29T14:00:00Z","local_start_time":"2024-07-29T10:00:00.000Z","end_time":"2024-07-29T15:00:00Z","category":"Cardio \u0026 Dance","availability":40,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"Group Fitness","total_spots":40,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"ZUMBA ®","spots_available":40,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":26774,"full_name":"Jennifer W","is_stage_name":false}]},{"id":5021757,"club_id":242,"program_id":926,"category_id":5,"duration":30,"name":"BodyWeb w/ TRX® Circuit","description":"This circuit training class uses the TRX® and dedicated CARDIO STATIONS to combine strength, balance, and cardio for one kick-butt workout. Partner up and cycle through stations, all done to timed intervals to keep you on your toes!","video_url":null,"start_time":"2024-07-29T22:00:00Z","local_start_time":"2024-07-29T18:00:00.000Z","end_time":"2024-07-29T22:30:00Z","category":"Action Sports","availability":30,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"Group Fitness","total_spots":30,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"BodyWeb w/ TRX® Circuit","spots_available":30,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":14199,"full_name":"Yanira R","is_stage_name":false}]},{"id":5021758,"club_id":242,"program_id":1878,"category_id":7,"duration":45,"name":"Tough HIIT Out (HIITZone)","description":"Tough HIIT Out in this challenging strength-based workout that mixes increasing strength sets with dynamic Tabata bursts to provide a 1-2 punch that will demand determination, will, and ultimate toughness to lift, push and pull your max at each station.","video_url":null,"start_time":"2024-07-29T22:45:00Z","local_start_time":"2024-07-29T18:45:00.000Z","end_time":"2024-07-29T23:30:00Z","category":"Advanced HIIT","availability":24,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"HIITZone","total_spots":24,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"Tough HIIT Out (HIITZone)","spots_available":24,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":14199,"full_name":"Yanira R","is_stage_name":false}]},{"id":5021759,"club_id":242,"program_id":921,"category_id":4,"duration":60,"name":"ZUMBA ®","description":"Fuse hypnotic Latin rhythms and easy-to-follow moves to create a high energy, calorie blasting, total body dance based workout designed to tone your body from head to toe.","video_url":null,"start_time":"2024-07-29T23:30:00Z","local_start_time":"2024-07-29T19:30:00.000Z","end_time":"2024-07-30T00:30:00Z","category":"Cardio \u0026 Dance","availability":40,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"Group Fitness","total_spots":40,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"ZUMBA ®","spots_available":40,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":21050,"full_name":"Andrea G","is_stage_name":false}]},{"id":5021766,"club_id":242,"program_id":741,"category_id":7,"duration":45,"name":"AccelerateHIIT (HIITZone)","description":"Channel your inner athlete in this intense training class designed to improve speed, agility and power. Torch calories and push your workout into overdrive in this high intensity drill-based cardio class utilizing the turf and HIIT unit. Get your heart racing and body moving with rounds of interval work followed by brief rest periods. Push your limits and focus on all out cardio efforts in this workout guaranteed leave you dripping in sweat.","video_url":null,"start_time":"2024-07-30T09:15:00Z","local_start_time":"2024-07-30T05:15:00.000Z","end_time":"2024-07-30T10:00:00Z","category":"Advanced HIIT","availability":24,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"HIITZone","total_spots":24,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"AccelerateHIIT (HIITZone)","spots_available":24,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":23749,"full_name":"Frances V","is_stage_name":false}]},{"id":5021763,"club_id":242,"program_id":1011,"category_id":1,"duration":30,"name":"Stacked","description":"Take your workout to new heights as you layer stack upon stack of cardio and weight exercises. Build your way to the top of the pyramid with increasing time and exercise intensity along the way and prepare to dig deep to work your way back down. Let’s see how you Stack up.","video_url":null,"start_time":"2024-07-30T13:00:00Z","local_start_time":"2024-07-30T09:00:00.000Z","end_time":"2024-07-30T13:30:00Z","category":"Chisel It","availability":30,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"Group Fitness","total_spots":30,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"Stacked","spots_available":30,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":12583,"full_name":"Luis E","is_stage_name":false}]},{"id":5021765,"club_id":242,"program_id":1395,"category_id":7,"duration":45,"name":"Superset HIIT (HIITZone)","description":"Take Strong to the next level! This unique HIITZone\nclass utilizes supersets to challenge your strength,\nendurance and skill. Superset HIIT is designed\nto take your strength workout to the next level\nwhile incorporating a “super strength” challenge\nat every station.","video_url":null,"start_time":"2024-07-30T13:45:00Z","local_start_time":"2024-07-30T09:45:00.000Z","end_time":"2024-07-30T14:30:00Z","category":"Advanced HIIT","availability":24,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"HIITZone","total_spots":24,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"Superset HIIT (HIITZone)","spots_available":24,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":12583,"full_name":"Luis E","is_stage_name":false}]},{"id":5021762,"club_id":242,"program_id":910,"category_id":3,"duration":60,"name":"Yoga Body Sculpt","description":"A strength-building Vinyasa flow class that focuses on sculpting your buns and thighs while flattening your belly and strengthening your core.","video_url":null,"start_time":"2024-07-30T14:30:00Z","local_start_time":"2024-07-30T10:30:00.000Z","end_time":"2024-07-30T15:30:00Z","category":"Mind Body Burn","availability":30,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"Group Fitness","total_spots":30,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"Yoga Body Sculpt","spots_available":30,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":13730,"full_name":"Olivia N","is_stage_name":false}]},{"id":5021764,"club_id":242,"program_id":1011,"category_id":1,"duration":30,"name":"Stacked","description":"Take your workout to new heights as you layer stack upon stack of cardio and weight exercises. Build your way to the top of the pyramid with increasing time and exercise intensity along the way and prepare to dig deep to work your way back down. Let’s see how you Stack up.","video_url":null,"start_time":"2024-07-30T22:30:00Z","local_start_time":"2024-07-30T18:30:00.000Z","end_time":"2024-07-30T23:00:00Z","category":"Chisel It","availability":30,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"Group Fitness","total_spots":30,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"Stacked","spots_available":30,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":25444,"full_name":"Karina A","is_stage_name":false}]},{"id":5021761,"club_id":242,"program_id":1485,"category_id":1,"duration":30,"name":"Beach Workout - Legs, Core \u0026 More","description":"Grab your sunscreen and get ready for a super(set) summer!!! The Beach workout is designed to sculpt not only your assets, but ALL of the muscles in your lower body, incorporating “Supersets” to strengthen more muscles in less time. Pair that technique with fat-torching cardio blasts and a finisher of six 1-minute Burnout Sets, and this workout will have you feeling the BURN in no time!","video_url":null,"start_time":"2024-07-30T23:00:00Z","local_start_time":"2024-07-30T19:00:00.000Z","end_time":"2024-07-30T23:30:00Z","category":"Chisel It","availability":30,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"Group Fitness","total_spots":30,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"Beach Workout - Legs, Core \u0026 More","spots_available":30,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":25444,"full_name":"Karina A","is_stage_name":false}]},{"id":5021767,"club_id":242,"program_id":921,"category_id":4,"duration":60,"name":"ZUMBA ®","description":"Fuse hypnotic Latin rhythms and easy-to-follow moves to create a high energy, calorie blasting, total body dance based workout designed to tone your body from head to toe.","video_url":null,"start_time":"2024-07-30T23:30:00Z","local_start_time":"2024-07-30T19:30:00.000Z","end_time":"2024-07-31T00:30:00Z","category":"Cardio \u0026 Dance","availability":40,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"Group Fitness","total_spots":40,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"ZUMBA ®","spots_available":40,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":7191,"full_name":"David C","is_stage_name":false}]},{"id":5021773,"club_id":242,"program_id":1980,"category_id":7,"duration":45,"name":"Dropset HIIT (HIITZone)","description":"Plan to fail in this dynamic drop set training strength-based class designed to build strength and maximum muscle in no time! Run the rack for each exercise, then prep for the next station with a core set to strengthen and stabilize your midsection. Set a goal, then grunt, grind and grit your way to your strongest body yet!","video_url":null,"start_time":"2024-07-31T09:15:00Z","local_start_time":"2024-07-31T05:15:00.000Z","end_time":"2024-07-31T10:00:00Z","category":"Advanced HIIT","availability":24,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"HIITZone","total_spots":24,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"Dropset HIIT (HIITZone)","spots_available":24,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":20721,"full_name":"Laura S","is_stage_name":false}]},{"id":5021774,"club_id":242,"program_id":2078,"category_id":7,"duration":45,"name":"RippedHIIT (HIITZone)","description":"Get the pump of your life with this hypertrophy workout. Based on traditional splits of Push, Pull, and Legs, this hardcore class will leave you feeling ripped! Each station focuses on time under tension to increase your muscular strength and endurance, then finishes strong with a mix of isometric drills on the turf. You’ll feel the burn for days!","video_url":null,"start_time":"2024-07-31T13:00:00Z","local_start_time":"2024-07-31T09:00:00.000Z","end_time":"2024-07-31T13:45:00Z","category":"Advanced HIIT","availability":24,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"HIITZone","total_spots":24,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"RippedHIIT (HIITZone)","spots_available":24,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":14199,"full_name":"Yanira R","is_stage_name":false}]},{"id":5021771,"club_id":242,"program_id":1486,"category_id":1,"duration":30,"name":"Beach Workout - Arms \u0026 Abs","description":"Grab your sunscreen and get ready for a super(set) summer!!! The Beach workout is designed to sculpt your upper body, incorporating “Supersets” to strengthen more muscles in less time. Pair that technique with weighted core blasts to shred your torso and a finisher of six 1-minute Burnout Sets, and this workout will have you feeling the BURN in no time!","video_url":null,"start_time":"2024-07-31T14:00:00Z","local_start_time":"2024-07-31T10:00:00.000Z","end_time":"2024-07-31T14:30:00Z","category":"Chisel It","availability":30,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"Group Fitness","total_spots":30,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"Beach Workout - Arms \u0026 Abs","spots_available":30,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":14199,"full_name":"Yanira R","is_stage_name":false}]},{"id":5021769,"club_id":242,"program_id":921,"category_id":4,"duration":60,"name":"ZUMBA ®","description":"Fuse hypnotic Latin rhythms and easy-to-follow moves to create a high energy, calorie blasting, total body dance based workout designed to tone your body from head to toe.","video_url":null,"start_time":"2024-07-31T14:30:00Z","local_start_time":"2024-07-31T10:30:00.000Z","end_time":"2024-07-31T15:30:00Z","category":"Cardio \u0026 Dance","availability":40,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"Group Fitness","total_spots":40,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"ZUMBA ®","spots_available":40,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":16517,"full_name":"Marixa","is_stage_name":true}]},{"id":5021768,"club_id":242,"program_id":926,"category_id":5,"duration":30,"name":"BodyWeb w/ TRX® Circuit","description":"This circuit training class uses the TRX® and dedicated CARDIO STATIONS to combine strength, balance, and cardio for one kick-butt workout. Partner up and cycle through stations, all done to timed intervals to keep you on your toes!","video_url":null,"start_time":"2024-07-31T22:00:00Z","local_start_time":"2024-07-31T18:00:00.000Z","end_time":"2024-07-31T22:30:00Z","category":"Action Sports","availability":30,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"Group Fitness","total_spots":30,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"BodyWeb w/ TRX® Circuit","spots_available":30,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":17407,"full_name":"Ryan B","is_stage_name":false}]},{"id":5021775,"club_id":242,"program_id":1486,"category_id":1,"duration":30,"name":"Beach Workout - Arms \u0026 Abs","description":"Grab your sunscreen and get ready for a super(set) summer!!! The Beach workout is designed to sculpt your upper body, incorporating “Supersets” to strengthen more muscles in less time. Pair that technique with weighted core blasts to shred your torso and a finisher of six 1-minute Burnout Sets, and this workout will have you feeling the BURN in no time!","video_url":null,"start_time":"2024-07-31T22:30:00Z","local_start_time":"2024-07-31T18:30:00.000Z","end_time":"2024-07-31T23:00:00Z","category":"Chisel It","availability":30,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"Group Fitness","total_spots":30,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"Beach Workout - Arms \u0026 Abs","spots_available":30,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":17407,"full_name":"Ryan B","is_stage_name":false}]},{"id":5021770,"club_id":242,"program_id":847,"category_id":7,"duration":45,"name":"TabataHIIT(HIITZone)","description":"Whether you want to lose weight, increase strength, build muscle or improve flexibility, TabataHIIT can help you get there. This 6 station 8 round team based class is designed to stimulate your metabolism, improving speed \u0026 endurance working on the HIIT 4 unit for 1 round and on the turf for round 2.","video_url":null,"start_time":"2024-07-31T23:15:00Z","local_start_time":"2024-07-31T19:15:00.000Z","end_time":"2024-08-01T00:00:00Z","category":"Advanced HIIT","availability":24,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"HIITZone","total_spots":24,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"TabataHIIT(HIITZone)","spots_available":24,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":17407,"full_name":"Ryan B","is_stage_name":false}]},{"id":5021772,"club_id":242,"program_id":921,"category_id":4,"duration":60,"name":"ZUMBA ®","description":"Fuse hypnotic Latin rhythms and easy-to-follow moves to create a high energy, calorie blasting, total body dance based workout designed to tone your body from head to toe.","video_url":null,"start_time":"2024-07-31T23:30:00Z","local_start_time":"2024-07-31T19:30:00.000Z","end_time":"2024-08-01T00:30:00Z","category":"Cardio \u0026 Dance","availability":40,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"Group Fitness","total_spots":40,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"ZUMBA ®","spots_available":40,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":20643,"full_name":"Marissabel M","is_stage_name":false}]},{"id":5021777,"club_id":242,"program_id":1395,"category_id":7,"duration":45,"name":"Superset HIIT (HIITZone)","description":"Take Strong to the next level! This unique HIITZone\nclass utilizes supersets to challenge your strength,\nendurance and skill. Superset HIIT is designed\nto take your strength workout to the next level\nwhile incorporating a “super strength” challenge\nat every station.","video_url":null,"start_time":"2024-08-01T09:15:00Z","local_start_time":"2024-08-01T05:15:00.000Z","end_time":"2024-08-01T10:00:00Z","category":"Advanced HIIT","availability":24,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"HIITZone","total_spots":24,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"Superset HIIT (HIITZone)","spots_available":24,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":17407,"full_name":"Ryan B","is_stage_name":false}]},{"id":5021776,"club_id":242,"program_id":926,"category_id":5,"duration":30,"name":"BodyWeb w/ TRX® Circuit","description":"This circuit training class uses the TRX® and dedicated CARDIO STATIONS to combine strength, balance, and cardio for one kick-butt workout. Partner up and cycle through stations, all done to timed intervals to keep you on your toes!","video_url":null,"start_time":"2024-08-01T13:00:00Z","local_start_time":"2024-08-01T09:00:00.000Z","end_time":"2024-08-01T13:30:00Z","category":"Action Sports","availability":30,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"Group Fitness","total_spots":30,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"BodyWeb w/ TRX® Circuit","spots_available":30,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":25444,"full_name":"Karina A","is_stage_name":false}]},{"id":5021780,"club_id":242,"program_id":847,"category_id":7,"duration":45,"name":"TabataHIIT(HIITZone)","description":"Whether you want to lose weight, increase strength, build muscle or improve flexibility, TabataHIIT can help you get there. This 6 station 8 round team based class is designed to stimulate your metabolism, improving speed \u0026 endurance working on the HIIT 4 unit for 1 round and on the turf for round 2.","video_url":null,"start_time":"2024-08-01T13:45:00Z","local_start_time":"2024-08-01T09:45:00.000Z","end_time":"2024-08-01T14:30:00Z","category":"Advanced HIIT","availability":24,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"HIITZone","total_spots":24,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"TabataHIIT(HIITZone)","spots_available":24,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":25444,"full_name":"Karina A","is_stage_name":false}]},{"id":5021779,"club_id":242,"program_id":910,"category_id":3,"duration":60,"name":"Yoga Body Sculpt","description":"A strength-building Vinyasa flow class that focuses on sculpting your buns and thighs while flattening your belly and strengthening your core.","video_url":null,"start_time":"2024-08-01T14:30:00Z","local_start_time":"2024-08-01T10:30:00.000Z","end_time":"2024-08-01T15:30:00Z","category":"Mind Body Burn","availability":30,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"Group Fitness","total_spots":30,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"Yoga Body Sculpt","spots_available":30,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":13730,"full_name":"Olivia N","is_stage_name":false}]},{"id":5021778,"club_id":242,"program_id":1485,"category_id":1,"duration":30,"name":"Beach Workout - Legs, Core \u0026 More","description":"Grab your sunscreen and get ready for a super(set) summer!!! The Beach workout is designed to sculpt not only your assets, but ALL of the muscles in your lower body, incorporating “Supersets” to strengthen more muscles in less time. Pair that technique with fat-torching cardio blasts and a finisher of six 1-minute Burnout Sets, and this workout will have you feeling the BURN in no time!","video_url":null,"start_time":"2024-08-01T22:30:00Z","local_start_time":"2024-08-01T18:30:00.000Z","end_time":"2024-08-01T23:00:00Z","category":"Chisel It","availability":30,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"Group Fitness","total_spots":30,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"Beach Workout - Legs, Core \u0026 More","spots_available":30,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":25444,"full_name":"Karina A","is_stage_name":false}]},{"id":5021782,"club_id":242,"program_id":1011,"category_id":1,"duration":30,"name":"Stacked","description":"Take your workout to new heights as you layer stack upon stack of cardio and weight exercises. Build your way to the top of the pyramid with increasing time and exercise intensity along the way and prepare to dig deep to work your way back down. Let’s see how you Stack up.","video_url":null,"start_time":"2024-08-01T23:00:00Z","local_start_time":"2024-08-01T19:00:00.000Z","end_time":"2024-08-01T23:30:00Z","category":"Chisel It","availability":30,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"Group Fitness","total_spots":30,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"Stacked","spots_available":30,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":25444,"full_name":"Karina A","is_stage_name":false}]},{"id":5021781,"club_id":242,"program_id":921,"category_id":4,"duration":60,"name":"ZUMBA ®","description":"Fuse hypnotic Latin rhythms and easy-to-follow moves to create a high energy, calorie blasting, total body dance based workout designed to tone your body from head to toe.","video_url":null,"start_time":"2024-08-01T23:30:00Z","local_start_time":"2024-08-01T19:30:00.000Z","end_time":"2024-08-02T00:30:00Z","category":"Cardio \u0026 Dance","availability":40,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"Group Fitness","total_spots":40,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"ZUMBA ®","spots_available":40,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":7191,"full_name":"David C","is_stage_name":false}]},{"id":5021783,"club_id":242,"program_id":846,"category_id":7,"duration":45,"name":"BuildHIIT(HIITZone)","description":"The BUILD HIIT class is designed to take your workout and abilities to the next level. It’s a progressive workout effort carefully created to improve strength, balance, increased heart rate, lung efficiency and muscle endurance.","video_url":null,"start_time":"2024-08-02T09:15:00Z","local_start_time":"2024-08-02T05:15:00.000Z","end_time":"2024-08-02T10:00:00Z","category":"Advanced HIIT","availability":24,"open_slots_count":0,"bookable":true,"time_zone":"EDT","room":"HIITZone","total_spots":24,"must_choose_spot":false,"spots_layout_url":null,"spots":[],"activity_name":"BuildHIIT(HIITZone)","spots_available":24,"class_pass_availability":0,"cancelled":false,"late_cancel":false,"instructors":[{"id":20721,"full_name":"Laura S","is_stage_name":false}]}],"ideawork_id":null,"plans":[{"category":"Base","description":null,"promos":[{"name":"F - CR FITNESS - PROMO1C","customer_promo_code":"ZERO","description":null,"end_date":null,"show_expiration_date":false,"auto_apply":false,"mms_prices":[{"payment_type":"Monthly","mms_promo_code":null,"mms_installment_id":"","mms_plan_id":"0A9725FAECE44ABBE06329E014AC5A8A","mms_group_id":null,"base_price":15.99,"annual_fee":53.24,"annual_price":0.0,"prorated_annual_fee":8.33,"enrollment_fee":0.0,"dot_fit_fee":null,"first_month_price":15.99,"last_month_price":0.0,"processing_fee":0.0,"tax":1.58,"total_price":25.9,"updated":true,"mms_info":{"name":"abc","club_id":"8242"},"recurring_processing_fee":2.25}]},{"name":"FNP - CR FITNESS - PROMO1D","customer_promo_code":"JULYAUTO","description":null,"end_date":null,"show_expiration_date":false,"auto_apply":true,"mms_prices":[{"payment_type":"Monthly","mms_promo_code":null,"mms_installment_id":null,"mms_plan_id":"0B3A2F47A0627A05E06347E014AC91D7","mms_group_id":null,"base_price":15.99,"annual_fee":53.24,"annual_price":0.0,"prorated_annual_fee":8.33,"enrollment_fee":0.0,"dot_fit_fee":null,"first_month_price":15.99,"last_month_price":0.0,"processing_fee":0.0,"tax":1.58,"total_price":25.9,"updated":true,"mms_info":{"name":"abc","club_id":"8242"},"recurring_processing_fee":2.25}]},{"name":"F CR FITNESS - PROMO2D","customer_promo_code":"FLASH","description":null,"end_date":null,"show_expiration_date":false,"auto_apply":false,"mms_prices":[{"payment_type":"Monthly","mms_promo_code":null,"mms_installment_id":"","mms_plan_id":"0A485C19185AA006E06348E014AC2A02","mms_group_id":null,"base_price":15.99,"annual_fee":53.24,"annual_price":0.0,"prorated_annual_fee":0.0,"enrollment_fee":1.0,"dot_fit_fee":null,"first_month_price":0.0,"last_month_price":0.0,"processing_fee":0.0,"tax":0.07,"total_price":1.07,"updated":true,"mms_info":{"name":"abc","club_id":"8242"},"recurring_processing_fee":2.25}]}],"mms_prices":[{"payment_type":"Monthly","mms_promo_code":null,"mms_installment_id":"","mms_plan_id":"58ac76e691714d809b75bf320607fb9d","mms_group_id":null,"base_price":15.99,"annual_fee":53.24,"annual_price":0.0,"prorated_annual_fee":8.33,"enrollment_fee":75.0,"dot_fit_fee":null,"first_month_price":15.99,"last_month_price":0.0,"processing_fee":0.0,"tax":6.46,"total_price":105.78,"updated":true,"mms_info":{"name":"abc","club_id":"8242"},"recurring_processing_fee":2.25},{"payment_type":"Monthly with Annual Commitment","mms_promo_code":null,"mms_installment_id":"","mms_plan_id":"DC79D9AB97A0261BE05329E014AC46D8","mms_group_id":null,"base_price":9.99,"annual_fee":53.24,"annual_price":0.0,"prorated_annual_fee":8.33,"enrollment_fee":75.0,"dot_fit_fee":null,"first_month_price":9.99,"last_month_price":0.0,"processing_fee":0.0,"tax":6.07,"total_price":99.39,"updated":true,"mms_info":{"name":"abc","club_id":"8242"},"recurring_processing_fee":2.25}],"reciprocity_groups":[],"amenities_from_plan":[{"id":11,"name":"Cardio, Weights, \u0026 Machines","description":"Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/cba55f476d8e89d5dd66-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/cba55f476d8e89d5dd66-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/cba55f476d8e89d5dd66-xs.png"},"icon_class":"icon-chisel-it"},{"id":10,"name":"Locker Rooms with Showers","description":"Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/1302e59bb0f59e8ac4b0-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/1302e59bb0f59e8ac4b0-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/1302e59bb0f59e8ac4b0-xs.png"},"icon_class":"icon-lockers"},{"id":16,"name":"Power Half Hour Circuit Training","description":"Get in and out in just 30 minutes with our dedicated strength training circuit.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/48c1af18bfbbc6169ca7-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/48c1af18bfbbc6169ca7-mx.png","sm":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/48c1af18bfbbc6169ca7-sm.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/48c1af18bfbbc6169ca7-xs.png"},"icon_class":"icon-power-half-circuit-training"}],"amenities_from_addon":[{"id":38,"name":"Personal Training","description":"Reach your goals and demolish them with our awesome, expert certified trainers.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/0ed2cca6a3bb6229953b-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/0ed2cca6a3bb6229953b-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/0ed2cca6a3bb6229953b-xs.png"},"icon_class":"icon-chisel-it"},{"id":2,"name":"Crunch+ Streaming Workouts","description":"Elevate your workouts live and on-demand. Anywhere, anytime, and on any device. Members receive 70% off subscription price.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/558d60197e3a85a30c2f-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/558d60197e3a85a30c2f-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/558d60197e3a85a30c2f-xs.png"},"icon_class":"icon-crunch-live"}],"amenities_from_member_perks":[{"id":45,"name":"Free T-shirt","description":"Your reward for joining the coolest gym in town! Show off your Crunch pride in some new swag.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/dc2225eff94c59101202-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/dc2225eff94c59101202-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/dc2225eff94c59101202-xs.png"},"icon_class":"icon-shirt"}],"amenities_from_relax_recover_services":[]},{"category":"Peak Results","description":null,"promos":[{"name":"F - CR FITNESS - PROMO1C","customer_promo_code":"ZERO","description":null,"end_date":null,"show_expiration_date":false,"auto_apply":false,"mms_prices":[{"payment_type":"Monthly","mms_promo_code":null,"mms_installment_id":"","mms_plan_id":"0A9725F9E3A94ABBE06329E014AC5A8A","mms_group_id":null,"base_price":29.99,"annual_fee":53.24,"annual_price":0.0,"prorated_annual_fee":8.33,"enrollment_fee":0.0,"dot_fit_fee":null,"first_month_price":29.99,"last_month_price":0.0,"processing_fee":0.0,"tax":2.49,"total_price":40.81,"updated":true,"mms_info":{"name":"abc","club_id":"8242"},"recurring_processing_fee":2.25}]},{"name":"FNP - CR FITNESS - PROMO1D","customer_promo_code":"JULYAUTO","description":null,"end_date":null,"show_expiration_date":false,"auto_apply":true,"mms_prices":[{"payment_type":"Monthly","mms_promo_code":null,"mms_installment_id":null,"mms_plan_id":"0B3A2F4620D17A05E06347E014AC91D7","mms_group_id":null,"base_price":29.99,"annual_fee":53.24,"annual_price":0.0,"prorated_annual_fee":8.33,"enrollment_fee":0.0,"dot_fit_fee":null,"first_month_price":29.99,"last_month_price":0.0,"processing_fee":0.0,"tax":2.49,"total_price":40.81,"updated":true,"mms_info":{"name":"abc","club_id":"8242"},"recurring_processing_fee":2.25}]},{"name":"F CR FITNESS - PROMO2D","customer_promo_code":"FLASH","description":null,"end_date":null,"show_expiration_date":false,"auto_apply":false,"mms_prices":[{"payment_type":"Monthly","mms_promo_code":null,"mms_installment_id":"","mms_plan_id":"0A485C19600EA006E06348E014AC2A02","mms_group_id":null,"base_price":29.99,"annual_fee":53.24,"annual_price":0.0,"prorated_annual_fee":0.0,"enrollment_fee":1.0,"dot_fit_fee":null,"first_month_price":0.0,"last_month_price":0.0,"processing_fee":0.0,"tax":0.07,"total_price":1.07,"updated":true,"mms_info":{"name":"abc","club_id":"8242"},"recurring_processing_fee":2.25}]}],"mms_prices":[{"payment_type":"Monthly","mms_promo_code":null,"mms_installment_id":"","mms_plan_id":"852ca8d7ead849eda1e3e9a7d4289c80","mms_group_id":null,"base_price":29.99,"annual_fee":53.24,"annual_price":0.0,"prorated_annual_fee":8.33,"enrollment_fee":75.0,"dot_fit_fee":null,"first_month_price":29.99,"last_month_price":0.0,"processing_fee":0.0,"tax":7.37,"total_price":120.69,"updated":true,"mms_info":{"name":"abc","club_id":"8242"},"recurring_processing_fee":2.25}],"reciprocity_groups":[{"id":8,"name":"Base: All Locations","access":"421 clubs","access_count":421}],"amenities_from_plan":[{"id":11,"name":"Cardio, Weights, \u0026 Machines","description":"Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/cba55f476d8e89d5dd66-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/cba55f476d8e89d5dd66-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/cba55f476d8e89d5dd66-xs.png"},"icon_class":"icon-chisel-it"},{"id":10,"name":"Locker Rooms with Showers","description":"Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/1302e59bb0f59e8ac4b0-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/1302e59bb0f59e8ac4b0-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/1302e59bb0f59e8ac4b0-xs.png"},"icon_class":"icon-lockers"},{"id":16,"name":"Power Half Hour Circuit Training","description":"Get in and out in just 30 minutes with our dedicated strength training circuit.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/48c1af18bfbbc6169ca7-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/48c1af18bfbbc6169ca7-mx.png","sm":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/48c1af18bfbbc6169ca7-sm.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/48c1af18bfbbc6169ca7-xs.png"},"icon_class":"icon-power-half-circuit-training"},{"id":7,"name":"Group Fitness Classes","description":"Get your a$$ to class and get pumped with four walls of group fitness fun!","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/0c02389491847ca150e7-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/0c02389491847ca150e7-mx.png","sm":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/0c02389491847ca150e7-sm.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/0c02389491847ca150e7-xs.png"},"icon_class":"icon-group-fitness"},{"id":40,"name":"Advanced HIIT Classes","description":"High intensity interval training with an added push from fellow Crunchers to help you reach new levels with new friends!","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/33a2b8f22dd023e7df11-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/33a2b8f22dd023e7df11-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/33a2b8f22dd023e7df11-xs.png"},"icon_class":"icon-group-fitness"}],"amenities_from_addon":[{"id":38,"name":"Personal Training","description":"Reach your goals and demolish them with our awesome, expert certified trainers.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/0ed2cca6a3bb6229953b-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/0ed2cca6a3bb6229953b-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/0ed2cca6a3bb6229953b-xs.png"},"icon_class":"icon-chisel-it"},{"id":2,"name":"Crunch+ Streaming Workouts","description":"Elevate your workouts live and on-demand. Anywhere, anytime, and on any device. Members receive 70% off subscription price.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/558d60197e3a85a30c2f-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/558d60197e3a85a30c2f-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/558d60197e3a85a30c2f-xs.png"},"icon_class":"icon-crunch-live"}],"amenities_from_member_perks":[{"id":45,"name":"Free T-shirt","description":"Your reward for joining the coolest gym in town! Show off your Crunch pride in some new swag.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/dc2225eff94c59101202-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/dc2225eff94c59101202-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/dc2225eff94c59101202-xs.png"},"icon_class":"icon-shirt"},{"id":43,"name":"Guest Privileges","description":"At your club of enrollment, bring a friend with you for free every visit.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/b7fa9bb81c75b60135ac-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/b7fa9bb81c75b60135ac-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/b7fa9bb81c75b60135ac-xs.png"},"icon_class":"icon-us-together"}],"amenities_from_relax_recover_services":[{"id":8,"name":"HydroMassage®","description":"Treat your muscles to an ahhh-mazing full body massage","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/ad54a2db31c951ddbc1a-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/ad54a2db31c951ddbc1a-mx.png","sm":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/ad54a2db31c951ddbc1a-sm.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/ad54a2db31c951ddbc1a-xs.png"},"icon_class":"icon-hydromassage"},{"id":21,"name":"Tanning","description":"Get your workout glisten and then your tanning glow.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/d4bdea5b093e9a35bb2f-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/d4bdea5b093e9a35bb2f-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/d4bdea5b093e9a35bb2f-xs.png"},"icon_class":"icon-tanning"}]},{"category":"Peak","description":null,"promos":[{"name":"F - CR FITNESS - PROMO1C","customer_promo_code":"ZERO","description":null,"end_date":null,"show_expiration_date":false,"auto_apply":false,"mms_prices":[{"payment_type":"Monthly","mms_promo_code":null,"mms_installment_id":"","mms_plan_id":"0A9725FBAEF64ABBE06329E014AC5A8A","mms_group_id":null,"base_price":24.99,"annual_fee":53.24,"annual_price":0.0,"prorated_annual_fee":8.33,"enrollment_fee":0.0,"dot_fit_fee":null,"first_month_price":24.99,"last_month_price":0.0,"processing_fee":0.0,"tax":2.17,"total_price":35.49,"updated":true,"mms_info":{"name":"abc","club_id":"8242"},"recurring_processing_fee":2.25}]},{"name":"FNP - CR FITNESS - PROMO1D","customer_promo_code":"JULYAUTO","description":null,"end_date":null,"show_expiration_date":false,"auto_apply":true,"mms_prices":[{"payment_type":"Monthly","mms_promo_code":null,"mms_installment_id":null,"mms_plan_id":"0B3A2F471B4A7A05E06347E014AC91D7","mms_group_id":null,"base_price":24.99,"annual_fee":53.24,"annual_price":0.0,"prorated_annual_fee":8.33,"enrollment_fee":0.0,"dot_fit_fee":null,"first_month_price":24.99,"last_month_price":0.0,"processing_fee":0.0,"tax":2.17,"total_price":35.49,"updated":true,"mms_info":{"name":"abc","club_id":"8242"},"recurring_processing_fee":2.25}]},{"name":"F CR FITNESS - PROMO2D","customer_promo_code":"FLASH","description":null,"end_date":null,"show_expiration_date":false,"auto_apply":false,"mms_prices":[{"payment_type":"Monthly","mms_promo_code":null,"mms_installment_id":"","mms_plan_id":"0A485C180FB1A006E06348E014AC2A02","mms_group_id":null,"base_price":24.99,"annual_fee":53.24,"annual_price":0.0,"prorated_annual_fee":0.0,"enrollment_fee":1.0,"dot_fit_fee":null,"first_month_price":0.0,"last_month_price":0.0,"processing_fee":0.0,"tax":0.07,"total_price":1.07,"updated":true,"mms_info":{"name":"abc","club_id":"8242"},"recurring_processing_fee":2.25}]}],"mms_prices":[{"payment_type":"Monthly","mms_promo_code":null,"mms_installment_id":"","mms_plan_id":"8500a1896a67413596477b5d69fbbf60","mms_group_id":null,"base_price":24.99,"annual_fee":53.24,"annual_price":0.0,"prorated_annual_fee":8.33,"enrollment_fee":75.0,"dot_fit_fee":null,"first_month_price":24.99,"last_month_price":0.0,"processing_fee":0.0,"tax":7.04,"total_price":115.36,"updated":true,"mms_info":{"name":"abc","club_id":"8242"},"recurring_processing_fee":2.25}],"reciprocity_groups":[{"id":8,"name":"Base: All Locations","access":"421 clubs","access_count":421}],"amenities_from_plan":[{"id":11,"name":"Cardio, Weights, \u0026 Machines","description":"Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/cba55f476d8e89d5dd66-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/cba55f476d8e89d5dd66-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/cba55f476d8e89d5dd66-xs.png"},"icon_class":"icon-chisel-it"},{"id":10,"name":"Locker Rooms with Showers","description":"Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/1302e59bb0f59e8ac4b0-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/1302e59bb0f59e8ac4b0-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/1302e59bb0f59e8ac4b0-xs.png"},"icon_class":"icon-lockers"},{"id":16,"name":"Power Half Hour Circuit Training","description":"Get in and out in just 30 minutes with our dedicated strength training circuit.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/48c1af18bfbbc6169ca7-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/48c1af18bfbbc6169ca7-mx.png","sm":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/48c1af18bfbbc6169ca7-sm.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/48c1af18bfbbc6169ca7-xs.png"},"icon_class":"icon-power-half-circuit-training"},{"id":7,"name":"Group Fitness Classes","description":"Get your a$$ to class and get pumped with four walls of group fitness fun!","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/0c02389491847ca150e7-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/0c02389491847ca150e7-mx.png","sm":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/0c02389491847ca150e7-sm.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/0c02389491847ca150e7-xs.png"},"icon_class":"icon-group-fitness"}],"amenities_from_addon":[{"id":38,"name":"Personal Training","description":"Reach your goals and demolish them with our awesome, expert certified trainers.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/0ed2cca6a3bb6229953b-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/0ed2cca6a3bb6229953b-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/0ed2cca6a3bb6229953b-xs.png"},"icon_class":"icon-chisel-it"},{"id":2,"name":"Crunch+ Streaming Workouts","description":"Elevate your workouts live and on-demand. Anywhere, anytime, and on any device. Members receive 70% off subscription price.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/558d60197e3a85a30c2f-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/558d60197e3a85a30c2f-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/558d60197e3a85a30c2f-xs.png"},"icon_class":"icon-crunch-live"}],"amenities_from_member_perks":[{"id":45,"name":"Free T-shirt","description":"Your reward for joining the coolest gym in town! Show off your Crunch pride in some new swag.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/dc2225eff94c59101202-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/dc2225eff94c59101202-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/dc2225eff94c59101202-xs.png"},"icon_class":"icon-shirt"}],"amenities_from_relax_recover_services":[]}],"status":"open","status_code":2,"mms":{"name":"abc","club_id":"8242"},"homepage_cta_id":"2e1ca739-0c47-44da-8434-57de856c8982","kiosk_enabled":false,"ach_only":false,"ach_default":false,"primary_cta_id":"8e860df6-3a64-4401-864d-fcebf397c88c","secondary_cta_id":"8e860df6-3a64-4401-864d-fcebf397c88c","time_zone":"Eastern Time (US \u0026 Canada)","front_desk_email":"nonaGFreservations@gmail.com","reporting_id":"8242","online_reservations":true,"no_show_late_cancel_fees":false,"fee_configuration":"a","no_show_fee_amount":0,"late_cancel_fee_amount":0,"published_time":"2017-11-10T18:18:35Z","ownership_group":{"id":43,"name":"CR Fitness"},"preferred_locale":"en","currency":"USD","current_occupancy":0,"max_occupancy":0,"occupancy_status":"unknown","crunch_o_meter":true,"apple_watch_connected":false,"hours_internal":{"monday":{"open_time":"05:00","close_time":"23:00"},"tuesday":{"open_time":"05:00","close_time":"23:00"},"wednesday":{"open_time":"05:00","close_time":"23:00"},"thursday":{"open_time":"05:00","close_time":"23:00"},"friday":{"open_time":"05:00","close_time":"22:00"},"saturday":{"open_time":"07:00","close_time":"19:00"},"sunday":{"open_time":"07:00","close_time":"19:00"}},"book_group_fitness_class_copy":null,"why_choose_crunch_copy":"\u003cp style=\"text-align:start;\"\u003e\u003cspan style=\"color: rgb(0,0,0);\"\u003eWe're not just a gym; we're a vibrant, inclusive community where folks of all backgrounds and levels of fitness can come together to embrace their individuality. Whether you're starting your fitness journey or seeking new heights in your quest for wellness, Crunch is your place to sweat, laugh, and find your healthier self.\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0,0,0);\"\u003eOur team of personal training experts will lead you on an adventure beyond mere exercise; it's a journey to achieve your fitness goals. We're here to help you attain your fitness goals while you revel in our high-quality equipment, diverse group of instructors, and top-notch amenities that match the vibrancy of the \u003c/span\u003e\u003cspan style=\"color: rgb(0,0,0);\"\u003eLake Nona™\u003c/span\u003e\u003cspan style=\"color: rgb(0,0,0);\"\u003e. From free weights and cardio machines to the most intense and exhilarating group fitness classes, we offer a vast array of options to help you lose weight and find your path to a healthier you.\u003c/span\u003e\u003c/p\u003e","industry_leading_strength_cardio_copy":"\u003cp\u003e\u003cspan style=\"color: rgb(0,0,0);\"\u003eOur \u003c/span\u003e\u003cspan style=\"color: rgb(0,0,0);\"\u003eLake Nona™\u003c/span\u003e\u003cspan style=\"color: rgb(0,0,0);\"\u003e gym boasts state-of-the-art cardio equipment. From high-tech strength and cardio gear to functional movement training, we've got the tools to help our members train and reach their fitness goals, whether it's for weight loss, sport-specific goals, or just staying in better shape.\u003c/span\u003e\u003c/p\u003e\n\u003cp style=\"text-align:start;\"\u003e\u003cspan style=\"color: rgb(0,0,0);\"\u003eWe're committed to elevating your fitness experience with the best gym equipment, and our trainers are here to make your fitness journey practical and fun. Our premium amenities and a well-structured schedule will allow you to plan your week and never miss your favorite sessions. At Crunch, we are committed to keeping you engaged in pursuing better health and achieving your fitness goals. Our facility has all the equipment you need to succeed on your path to becoming the most vibrant version of yourself.\u003c/span\u003e\u003c/p\u003e","world_class_personal_trainers_copy":"\u003cp\u003e\u003cspan style=\"color: rgb(0,0,0);\"\u003eAt Crunch \u003c/span\u003e\u003cspan style=\"color: rgb(0,0,0);\"\u003eLake Nona™\u003c/span\u003e\u003cspan style=\"color: rgb(0,0,0);\"\u003e, we understand that everyone's fitness journey is unique. That's why we've got a crew of local fitness guides and certified trainers who are ready to show you the ropes one-on-one and provide you with the motivation to conquer your fitness goals.\u003c/span\u003e\u003c/p\u003e\n\u003cp style=\"text-align:start;\"\u003e\u003cspan style=\"color: rgb(0,0,0);\"\u003eOur team will help you navigate the fitness landscape, conquer strength training challenges, and discover the joy of a fully active lifestyle. Whether you're just beginning or have been exploring the fitness scene, our coaches are here to make the fitness journal as enjoyable and encouraging as possible. Are you ready?\u003c/span\u003e\u003c/p\u003e","famous_group_fitness_classes_copy":"\u003cp style=\"text-align:start;\"\u003e\u003cspan style=\"color: rgb(0,0,0);\"\u003eAt Crunch, when you join our fitness family, you're embarking on a journey that's not just about achieving your fitness goals; it's about having a blast while doing it. Our commitment to a respectful and supportive workout environment ensures that every fitness adventure is not just about breaking a sweat but also about breaking into a wide grin.\u003c/span\u003e\u003c/p\u003e\n\u003cp style=\"text-align:start;\"\u003e\u003cspan style=\"color: rgb(0,0,0);\"\u003eOur members are our community. We believe in the power of group fitness, state-of-the-art facilities, strength equipment, and certified personal trainers to support your journey.\u003c/span\u003e\u003c/p\u003e","membership_benefits_copy":"\u003cp style=\"text-align:start;\"\u003e\u003cspan style=\"color: rgb(0,0,0);\"\u003eWe believe that health and happiness should be within everyone's reach. Crunch Fitness offers a range of membership options to accommodate every budget.\u003c/span\u003e\u003c/p\u003e\n\u003cp style=\"text-align:start;\"\u003e\u003cspan style=\"color: rgb(0,0,0);\"\u003eOur local fitness guides will be your companions on a journey of discovery, whether your focus is on building strength, shedding pounds, or simply feeling more fabulous, including the best prices for all.\u003c/span\u003e\u003c/p\u003e\n\u003cp style=\"text-align:start;\"\u003e\u003cspan style=\"color: rgb(0,0,0);\"\u003ePlus, our top fitness center and oasis are equipped with a variety of amenities to ensure you have a well-rounded fitness experience that suits both your goals and your wallet. We offer flexible membership options that cater to all needs.\u003c/span\u003e\u003c/p\u003e","affordable_pricing_copy":null,"join_today_copy":"\u003cp\u003e\u003cspan style=\"color: black;\"\u003eWe aren’t joking: there aren't any other gyms in \u003c/span\u003e\u003cspan style=\"color: rgb(0,0,0);\"\u003eLake Nona™\u003c/span\u003e\u003cspan style=\"color: black;\"\u003e like Crunch. We can bet on that. It's time to bring our unique, playful spirit to the heart of your beloved city. We're not just any gym; we're the ultimate gym for your health and happiness, embodying a \"No Judgments\" zone.\u003c/span\u003e\u003c/p\u003e","still_not_sure_copy":"\u003cp\u003e\u003cspan style=\"color: rgb(0,0,0);\"\u003eIf you're still not sure if Crunch is your fitness oasis, we totally understand. We have to earn your trust, and we're here to help you discover the magic of our\u003c/span\u003e \u003cspan style=\"color: rgb(0,0,0);\"\u003eLake Nona™\u003c/span\u003e \u003cspan style=\"color: rgb(0,0,0);\"\u003efacility with a one-day free pass.\u003c/span\u003e\u003c/p\u003e\n\u003cp style=\"text-align:start;\"\u003e\u003cspan style=\"color: rgb(0,0,0);\"\u003eDuring your one-day free pass, you can explore our services, test our equipment, and even join a complimentary CrunchOne Kickoff Session with one of our certified coaches. It's the first step on your journey to a healthy lifestyle while experiencing the fun of our unique desert-inspired workouts.\u003c/span\u003e\u003c/p\u003e","have_questions_copy":null,"address":{"id":242,"address_1":"11926 Narcoossee Road","address_2":"Suite 100","city":"Orlando","state":"FL","zip":"32832","country_code":"US"},"meta_datum":{"id":242,"title":"Lake Nona™ Gym with Personal Trainers \u0026 Group Fitness Classes | Crunch Fitness","description":"Crunch's Lake Nona™, FL Gym fuses fitness and fun with certified personal trainers, group fitness classes, and memberships starting at just $9.99."},"photos":[{"id":2299,"image_url":{"xs":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open_whats+inside+counts.jpg","sm":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open_whats+inside+counts.jpg","md":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open_whats+inside+counts.jpg","lg":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open_whats+inside+counts.jpg","mx":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open_whats+inside+counts.jpg","original":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open_whats+inside+counts.jpg"},"title":"What's Inside Counts","caption":"We take pride in a gym designed around you. We’re constantly working hard to gym-prove your fitness experience. Clubs are squeaky-clean \u0026 up-to-date with fun and inviting spaces to do your thing.","alt":"What's Inside Counts","position":1},{"id":2300,"image_url":{"xs":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open_community.jpg","sm":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open_community.jpg","md":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open_community.jpg","lg":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open_community.jpg","mx":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open_community.jpg","original":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open_community.jpg"},"title":"Community","caption":"We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives.","alt":"Community","position":2},{"id":2301,"image_url":{"xs":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open+Club_HIITZone.jpg","sm":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open+Club_HIITZone.jpg","md":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open+Club_HIITZone.jpg","lg":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open+Club_HIITZone.jpg","mx":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open+Club_HIITZone.jpg","original":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open+Club_HIITZone.jpg"},"title":"The HIITZone","caption":"See what you’re capable of at the HIITZone with Crunch’s new, advanced, high-intensity training program unlike any other. A state-of-the-art training ground featuring fast-paced, fiercely fun team-based HIIT workouts.","alt":"The HIITZone","position":3},{"id":2302,"image_url":{"xs":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open+Club_Classes.jpg","sm":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open+Club_Classes.jpg","md":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open+Club_Classes.jpg","lg":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open+Club_Classes.jpg","mx":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open+Club_Classes.jpg","original":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open+Club_Classes.jpg"},"title":"Awesome Classes","caption":"We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy.","alt":"Awesome Classes","position":4},{"id":2303,"image_url":{"xs":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open_Relax+and++Recover.jpg","sm":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open_Relax+and++Recover.jpg","md":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open_Relax+and++Recover.jpg","lg":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open_Relax+and++Recover.jpg","mx":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open_Relax+and++Recover.jpg","original":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open_Relax+and++Recover.jpg"},"title":"RELAX \u0026 RECOVER","caption":"Relax after your workout with HydroMassage®, tanning, saunas, steam rooms, and more.\nThis club has something special to help you feel refreshed after your gym-sesh.","alt":"RELAX \u0026 RECOVER","position":5},{"id":2304,"image_url":{"xs":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open_NoJudgments.jpg","sm":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open_NoJudgments.jpg","md":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open_NoJudgments.jpg","lg":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open_NoJudgments.jpg","mx":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open_NoJudgments.jpg","original":"https://d1rqe5eqrx4sjq.cloudfront.net/default_gallery/open/Open_NoJudgments.jpg"},"title":"No Judgments","caption":"Getting to the gym isn’t always easy. That’s why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone.","alt":"No Judgments","position":6}],"contacts":[{"id":502,"name":"General Manager","title":"General Manager","email":"info@crunchlakenona.com"}],"amenities":[{"id":11,"name":"Cardio, Weights, \u0026 Machines","description":"Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/cba55f476d8e89d5dd66-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/cba55f476d8e89d5dd66-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/cba55f476d8e89d5dd66-xs.png"},"icon_class":"icon-chisel-it"},{"id":7,"name":"Group Fitness Classes","description":"Get your a$$ to class and get pumped with four walls of group fitness fun!","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/0c02389491847ca150e7-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/0c02389491847ca150e7-mx.png","sm":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/0c02389491847ca150e7-sm.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/0c02389491847ca150e7-xs.png"},"icon_class":"icon-group-fitness"},{"id":1,"name":"The HIITZone","description":"Our proprietary functional training space featuring advanced, high-intensity classes.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/79b91c2926715617c83d-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/79b91c2926715617c83d-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/79b91c2926715617c83d-xs.png"},"icon_class":"icon-camp-crunch"},{"id":13,"name":"Online Class Reservations","description":"Get your ass to class with our quick and easy online reservation system.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/f9124fda944cf4d576a0-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/f9124fda944cf4d576a0-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/f9124fda944cf4d576a0-xs.png"},"icon_class":"icon-online-reservations"},{"id":16,"name":"Power Half Hour Circuit Training","description":"Get in and out in just 30 minutes with our dedicated strength training circuit.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/48c1af18bfbbc6169ca7-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/48c1af18bfbbc6169ca7-mx.png","sm":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/48c1af18bfbbc6169ca7-sm.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/48c1af18bfbbc6169ca7-xs.png"},"icon_class":"icon-power-half-circuit-training"},{"id":38,"name":"Personal Training","description":"Reach your goals and demolish them with our awesome, expert certified trainers.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/0ed2cca6a3bb6229953b-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/0ed2cca6a3bb6229953b-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/0ed2cca6a3bb6229953b-xs.png"},"icon_class":"icon-chisel-it"},{"id":41,"name":"CrunchONE Kickoff","description":"The CrunchONE Kickoff is the most important thing you need to do to achieve your goals. It's the owner's manual to your membership.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/656d21ba70193971b17c-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/656d21ba70193971b17c-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/656d21ba70193971b17c-xs.png"},"icon_class":"icon-orientation"},{"id":43,"name":"Guest Privileges","description":"At your club of enrollment, bring a friend with you for free every visit.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/b7fa9bb81c75b60135ac-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/b7fa9bb81c75b60135ac-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/b7fa9bb81c75b60135ac-xs.png"},"icon_class":"icon-us-together"},{"id":10,"name":"Locker Rooms with Showers","description":"Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/1302e59bb0f59e8ac4b0-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/1302e59bb0f59e8ac4b0-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/1302e59bb0f59e8ac4b0-xs.png"},"icon_class":"icon-lockers"},{"id":34,"name":"Sauna","description":"Only hot people sweat! Ease your mind and muscles after you raise the barbell.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/5915112a42e8989e18a3-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/5915112a42e8989e18a3-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/5915112a42e8989e18a3-xs.png"},"icon_class":"icon-sauna"},{"id":2,"name":"Crunch+ Streaming Workouts","description":"Elevate your workouts live and on-demand. Anywhere, anytime, and on any device. Members receive 70% off subscription price.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/558d60197e3a85a30c2f-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/558d60197e3a85a30c2f-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/558d60197e3a85a30c2f-xs.png"},"icon_class":"icon-crunch-live"},{"id":4,"name":"Free Wi-Fi","description":"Connect to your favorite playlists and brag about your workout on Instagram with super-fast, free Wi-Fi.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/1674ebb0efbccdde26ab-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/1674ebb0efbccdde26ab-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/1674ebb0efbccdde26ab-xs.png"},"icon_class":"icon-wifi"},{"id":8,"name":"HydroMassage®","description":"Treat your muscles to an ahhh-mazing full body massage","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/ad54a2db31c951ddbc1a-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/ad54a2db31c951ddbc1a-mx.png","sm":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/ad54a2db31c951ddbc1a-sm.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/ad54a2db31c951ddbc1a-xs.png"},"icon_class":"icon-hydromassage"},{"id":21,"name":"Tanning","description":"Get your workout glisten and then your tanning glow.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/d4bdea5b093e9a35bb2f-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/d4bdea5b093e9a35bb2f-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/d4bdea5b093e9a35bb2f-xs.png"},"icon_class":"icon-tanning"},{"id":19,"name":"Stretching Zone","description":"Take the time to stretch it out. Your body will thank you later!","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/834e48a0938e838d896c-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/834e48a0938e838d896c-mx.png","xl":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/834e48a0938e838d896c-xl.png","lg":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/834e48a0938e838d896c-lg.png","md":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/834e48a0938e838d896c-md.png","sm":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/834e48a0938e838d896c-sm.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/834e48a0938e838d896c-xs.png"},"icon_class":"icon-stretching"},{"id":45,"name":"Free T-shirt","description":"Your reward for joining the coolest gym in town! Show off your Crunch pride in some new swag.","image_url":{"original":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/dc2225eff94c59101202-original.png","mx":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/dc2225eff94c59101202-mx.png","xs":"https://d3gwr21bcravq3.cloudfront.net/store/amenity/dc2225eff94c59101202-xs.png"},"icon_class":"icon-shirt"}],"faqs":[{"position":1,"title":"\u003cp style=\"text-align:start;\"\u003e\u003cspan style=\"color: rgb(0,0,0);font-size: medium;font-family: Times New Roman\", serif;\"\u003eWhere are you located?\u003c/span\u003e\u003c/p\u003e","description":"\u003cp\u003e\u003cspan style=\"color: rgb(0,0,0);font-size: 12pt;font-family: Times New Roman\", serif;\"\u003eWe’re located at the \u003c/span\u003e\u003cspan style=\"color: rgb(0,0,0);font-size: 10pt;font-family: Arial;\"\u003eLake Nona Landing\u003c/span\u003e\u003cspan style=\"color: rgb(0,0,0);font-size: 12pt;font-family: Times New Roman\", serif;\"\u003e on \u003c/span\u003e\u003cspan style=\"color: rgb(0,0,0);font-size: 10pt;font-family: Arial;\"\u003eNarcoossee Rd\u003c/span\u003e\u003cspan style=\"color: rgb(0,0,0);font-size: 12pt;font-family: Times New Roman\", serif;\"\u003e.\u003c/span\u003e \u003cspan style=\"color: rgb(0,0,0);font-size: 10pt;font-family: Arial;\"\u003eWalmart, Petsmart, TJ Maxx, and Sam's Club \u003c/span\u003e\u003cspan style=\"color: rgb(0,0,0);font-size: medium;font-family: -webkit-standard;\"\u003eare a few key retailers in the complex. We're also close to \u003c/span\u003e\u003cspan style=\"color: rgb(0,0,0);font-size: 10pt;font-family: Arial;\"\u003eLaureate Park Nature Trails, Advent Health, and Lake Nona ER.\u003c/span\u003e\u003c/p\u003e"},{"position":2,"title":"\u003cp\u003e\u003cspan style=\"color: black;font-size: 12pt;font-family: Times New Roman\", serif;\"\u003eWhat Relax \u0026amp; Recover services do you have?\u003c/span\u003e\u003c/p\u003e","description":"\u003cp\u003e\u003cspan style=\"color: rgb(0,0,0);font-size: 10pt;font-family: Arial;\"\u003eTanning, Hydromassage.\u003c/span\u003e\u003c/p\u003e"},{"position":3,"title":"\u003cp\u003e\u003cspan style=\"color: rgb(0,0,0);\"\u003eIs Crunch the cheapest gym membership?\u003c/span\u003e\u003c/p\u003e","description":"\u003cp style=\"text-align:start;\"\u003e\u003cspan style=\"color: rgb(0,0,0);font-size: 11pt;font-family: Arial, sans-serif;\"\u003eWhile Crunch Fitness may not be the\u003c/span\u003e \u003ca href=\"https://www.crunch.com/thehub/what-are-the-cheapest-gym-memberships-in-the-long-run/\" target=\"_self\"\u003e\u003cspan style=\"color: rgb(17,85,204);font-size: 11pt;font-family: Arial, sans-serif;\"\u003echeapest gym\u003c/span\u003e\u003c/a\u003e \u003cspan style=\"color: rgb(0,0,0);font-size: 11pt;font-family: Arial, sans-serif;\"\u003efor monthly membership fees, it undeniably offers the best bang for your buck.\u003c/span\u003e\u003ca href=\"https://www.crunch.com/thehub/how-much-is-a-gym-membership-what-to-expect-from-every-price-point/\" target=\"_self\"\u003e \u003c/a\u003e\u003ca href=\"https://www.crunch.com/thehub/how-much-is-a-gym-membership-what-to-expect-from-every-price-point/\" target=\"_self\"\u003e\u003cspan style=\"color: rgb(17,85,204);font-size: 11pt;font-family: Arial, sans-serif;\"\u003eGym membership prices\u003c/span\u003e\u003c/a\u003e \u003cspan style=\"color: rgb(0,0,0);font-size: 11pt;font-family: Arial, sans-serif;\"\u003edon't define us; we're all about value, and when you choose Crunch, you're making a wise investment in your fitness journey.\u003c/span\u003e\u003c/p\u003e\r\u003cp style=\"text-align:start;\"\u003e\u003cspan style=\"color: rgb(0,0,0);font-size: 11pt;font-family: Arial, sans-serif;\"\u003eWhen you join Crunch, you'll gain access to our top-notch fitness facilities, state-of-the-art equipment, invigorating circuit training, clean and convenient locker rooms with showers. We aim to provide you with everything you need to kickstart your fitness journey and create healthy habits that will last a lifetime.\u003c/span\u003e\u003c/p\u003e"},{"position":4,"title":"\u003cp\u003e\u003cspan style=\"color: rgb(0,0,0);\"\u003eWhat makes Crunch the best monthly Gym membership?\u003c/span\u003e\u003c/p\u003e","description":"\u003cp style=\"text-align:start;\"\u003e\u003cspan style=\"color: rgb(0,0,0);font-size: 11pt;font-family: Arial, sans-serif;\"\u003eCrunch Fitness is an excellent choice for those seeking flexibility and value in their gym membership. Unlike long-term contracts, if you are looking for\u003c/span\u003e\u003ca href=\"https://www.crunch.com/thehub/is-a-month-to-month-gym-membership-right-for-you/\" target=\"_self\"\u003e \u003c/a\u003e\u003ca href=\"https://www.crunch.com/thehub/is-a-month-to-month-gym-membership-right-for-you/\" target=\"_self\"\u003e\u003cspan style=\"color: rgb(17,85,204);font-size: 11pt;font-family: Arial, sans-serif;\"\u003ereasons to get a month-to-month gym membership\u003c/span\u003e\u003c/a\u003e\u003cspan style=\"color: rgb(0,0,0);font-size: 11pt;font-family: Arial, sans-serif;\"\u003e, Crunch has cover giving you several benefits:\u003c/span\u003e\u003c/p\u003e\n\u003cp style=\"margin-left:0.5in;\"\u003e● Freedom: With a month-to-month membership, you can easily pause or cancel it whenever you need. This flexibility is beneficial if you expect life changes like moving or traveling.\u003c/p\u003e\n\u003cp style=\"margin-left:0.5in;\"\u003e● Transparency: Other gyms with long-term memberships may surprise you with rate hikes or extra fees. Crunch Fitness is committed to transparent pricing so you won't encounter unexpected costs.\u003c/p\u003e\n\u003cp style=\"margin-left:0.5in;\"\u003e● Less Commitment: A monthly membership allows you to test if regular gym visits fit your routine without locking you into substantial annual fees. It eases the financial burden of committing to a long-term contract.\u003c/p\u003e\n\u003cp style=\"margin-left:0.5in;\"\u003e● No matter your membership type, Crunch Fitness ensures you receive essential benefits, including high-quality exercise equipment, group classes, flexible membership options, and a motivating and comfortable environment.\u0026nbsp;\u003c/p\u003e\n\u003cp style=\"text-align:start;\"\u003e\u003cspan style=\"color: rgb(0,0,0);font-size: 11pt;font-family: Arial, sans-serif;\"\u003eTo make the most of your monthly Crunch Fitness membership, attend group fitness classes, consider a personal trainer for training, invite a friend, watch for limited-time offers, and enjoy the available amenities.\u003c/span\u003e\u003c/p\u003e"}]}