Fueled by Crunch is a division of Crunch, LLC whose mission is to find, develop and bring to market the best fitness programs from around the globe. When you see a product stamped with our seal of approval it means that we think it's truly revolutionary -- a totally unique workout that delivers results based on proven techniques and a mix of good old fashioned fun!
LaBlast is an innovative partner-free dance fitness program created by world renowned dancer, coach, choreographer, Dancing with the Stars favorite, and fitness expert Louis Van Amstel.
It doesn't matter if you're new to pole dancing or a pro on the pole, registering for an XPERT Pole Fitness professional training is one of the best moves you can make.
Pound is an aggressive exercise jam session that combines constant simulated drumming, with continual upper body motion, integrating lightly weighted drumsticks (Ripstix) to activate your core, back, and legs in a profound way.